Your Total Fitness Shop

Your Total Fitness Shop Your Total Fitness Shop guarantees the largest selection of fitness equipment, supplements, apparel, and more at the lowest possible price.
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We have convenient locations in Fayetteville, Rogers, Little Rock, and Fort Smith! Fitness equipment and products are nearly as varied as individuals themselves; not every choice is right for every person. YTFS exists to match you with quality products that are right for your fitness goals, support your personal health, and make you happy. You’ll find every piece of fitness equipment, accessory, a

nd more from brands we trust like Everlast, GoFit, Body Solid, and Octane Fitness just to name a few. Power up with the supplements you need from brands including Nutrabio, 1st Phorm, Axe and Sledge, Redcon1, and so many others. Just browse our website or stop by one of our locations to receive superior service for your every fitness need!

05/30/2026

New arrivals from !!!

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Come in the shop and stock up on your electrolytes and collagen to help stay healthy and at peak performance all summer ...
05/27/2026

Come in the shop and stock up on your electrolytes and collagen to help stay healthy and at peak performance all summer long 🌞🏃‍♀️

To those who gave their all, we can never thank you enough. May we live each day in honor of your sacrifice 🇺🇸🇺🇸🇺🇸🇺🇸All...
05/25/2026

To those who gave their all, we can never thank you enough. May we live each day in honor of your sacrifice
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All locations closed today

Both locations will be closed Monday for Memorial Day. Stop in and see us today!!!
05/23/2026

Both locations will be closed Monday for Memorial Day. Stop in and see us today!!!

05/20/2026

1st Phorm has tons of great flavors available for both pre-workout and protein powder. We’ve got something for everyone including the chocolate lovers and berry fans🍫🫐

Need a vest?? We’ve got you covered!!! 🏃‍♀️🏃‍♂️
05/18/2026

Need a vest?? We’ve got you covered!!! 🏃‍♀️🏃‍♂️

05/16/2026

Need fitness equipment for your home or business? We’ve got the best selection of top quality fitness equipment in the world!!!
Any space ✅
Any goal✅
Any budget ✅

Let us help you build your dream workout space!!!

05/13/2026

Sunny D? Jell-O? Sour Patch? Stock up for the summer with pre-workout that has your mouth watering🤤

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Coming soon… Lemonade Iced Tea!!! 🍋🍋🍋🍋
05/11/2026

Coming soon… Lemonade Iced Tea!!!

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05/10/2026

😮‍💨 138 Cal OREO Cream Filled Protein Donuts

📍 The EASIEST (and DELICIOUS) Protein Donuts on the INTERNET

👨🏻‍🍳 Full recipe and macros below 👇🏻

✅ Macros per Protein Donut:
138 Cals, 20g Carbs, 3g Fat, 7g Protein

✳️ Ingredients for Protein Cream Filling:
100g Plain Non Fat Greek Yogurt
20g Sugar Free/Fat Free White Chocolate Pudding Mix
16g Vanilla Whey/Casein Protein Powder
4g Zero Cal Sweetener
Pinch of Sea Salt
Splash of Vanilla Extract
160g Fairlife Fat Free Milk
4 Crushed OREO Thins

✳️ Ingredients for Protein Icing:
30g Vanilla Whey/Casein Blend Protein Powder
15g Powdered Sugar (sub with Swerve to making lower cal)
4g Sugar Free/Fat Free White Chocolate Pudding Mix
Pinch of Sea Salt

✳️ Rest of Ingredients:
Pack of Sweet Hawaiian Rolls
Non Stick Cooking Spray (add 0.5g Fat per roll)

❇️ Directions:
1️⃣ Preheat oven to 300 degrees F.
2️⃣ Make protein cream filling by adding all your ingredients (besides milk and OREOs) into a bowl. Then slowly add the milk and mix. The more you mix, the better the consistency! Then add to fridge to cool and thicken up.
3️⃣ Now make your protein icing by adding all the ingredients into a bowl and mix to avoid clumping. Then add cold water and mix till icing consistency.
4️⃣ Add rolls to oven for 4-5 minutes. Then cut out little hole in the side and then press your finger through to open the hole.
5️⃣ Now mix your OREO Thins into the protein cream filling. Add cream filling to a ziploc bag to make into piping bag. Pipe filling into each donut.
6️⃣ Then add your icing on each roll. Chill for 10-15 minutes, add some more crushed OREO Thins on top and enjoy!

Address

2418 N Gregg Avenue Ste 12
Fayetteville, AR
72703

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 5pm
Saturday 10am - 4pm

Telephone

+14795213481

Website

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