Interactive and Support Based Approach to Weight Loss that is Physician Led and Supervised along with her Long Term Dedicated Team. At Healthy U Weight & Wellness, It's All About U!
We are so excited that U are taking the first step to a Brand New U! Our Team cannot wait to guide U through this amazing journey! Call today to set an appointment for a Brand New Healthy U!
[12/25/13] Happy Holidays and Merry Christmas From Healthy U To U!!!
Hey HEALTHY U! Check out this great tool for daily meal planning! www.eatthismuch.com
www.eatthismuch.com Eat This Much is an automatic diet generator that builds a meal plan based on your desired caloric intake. The generator works for every kind of diet, including weight loss, bodybuilding, atkins, paleo, and more.
Back to Basics Tip #3 HEALTHY U: "Moderation, Not Deprivation"
Don't make a "Forbidden Food" List. Your mind tends to fixate on that food. Remember PORTION CONTROL and SMART CHOICES!
Example: U may really think U want that glazed donut (@192 calories), but instead, opt for a glazed donut hole (@52 calories). U will find your mind is satisfied with just a taste of what it thinks it wants, and U will find it wasn't that great anyway 😃
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Metabolic Research Center's personalized approach to weight loss offers what you need to be successful, feel confident and achieve your goals.
One on one personal weight loss success.
Musclesandveggies.com offers nutritional coaching, personal training, and type 2 diabetes coach to Fayetteville, Springdale, and Bentonville Arkansas areas
This is your Community Health and Wellness Center. We provide information regarding natural health care, nutrition and chiropractic.
Discipline is choosing what you want MOST over what you want NOW!
Our Instagram account is FayettevilleNutrition2.0 follow us!!