Strong tower fitness health and fitness coaching by Shemara

Strong tower fitness health and fitness coaching by Shemara Shemara has an associate of applied science degree in fitness
Health and fitness for every individual. I teach nutritional an

I believe health and fitness is not just about our bodies but in every area of our lives- Spiritual, emotionally and physically.

On the mend..... finally gaining weight again, he's not completely in the clear, it can take 7 weeks or more to clear a ...
10/24/2023

On the mend..... finally gaining weight again, he's not completely in the clear, it can take 7 weeks or more to clear a UTI infection and crystals but he's definitely much better. At least he's eating again and not growling and howling when he pees.
Now got to get him well enough he stop peeing all over the house 😭
Definitely gonna need to use my carpet cleaner when he's better 😒

In a nutshell what's going on.Can't mess with the honey bee and then cry when they sting you to defend themselves. You b...
10/24/2023

In a nutshell what's going on.
Can't mess with the honey bee and then cry when they sting you to defend themselves.
You brought the mess now enjoy the consequences.

Never again is NOW
10/23/2023

Never again is NOW

In ISRAEL is peace........but Hamas doesn't like peace, this angers them. It's sad they have decided to start a war. It'...
10/23/2023

In ISRAEL is peace........but Hamas doesn't like peace, this angers them. It's sad they have decided to start a war. It's sad the innocent in Palestine will suffer, but this is their fault, stop blaming those who wanted peace because they decided to take a stand against terrorists and defend themselves and end this s**t once and for all.
I stand with Israel's right to defend themselves and end these terrorists. 🇮🇱🇮🇱🇮🇱🇮🇱🇮🇱🇮🇱🇮🇱❤️✡️✝️🕎

Peace is not possible with those seeking genocide on a people because of jealousy over them being God's chosen people.Th...
10/17/2023

Peace is not possible with those seeking genocide on a people because of jealousy over them being God's chosen people.
The people Satan hates because they are God's people.
We must stand against their hate and defend Israel 🇮🇱🇮🇱🇮🇱

The Bible says to pray for the peace of Jerusalem 🕊️
We long for peace, but it won't be had with these maniacs who attack innocent people, children and women r***d, burned, beaten, beheaded while they mock, dance and praise their fake god's.

We pray that Jesus makes Himself known to Muslims and they come to Jesus and leave their satanic death cult, we pray they have a real encounter with Christ like so many ex Muslims I know who have actually met Jesus! 🙏🕊️

But we side with Israel as GOD commanded, as they are our family through Christ, were engrafted in and adopted to be heirs with the children of the promise(Jewish people/Israel) according to scripture. 🙏🇮🇱

If you're a believer and antisemitic and against Israel then you better repent and get right with God and start praying for your family of Jewish brothers and sisters 🙏❤️🇮🇱

My daughter is in Japan and took this picture, it is prayers the Japanese put up, I noticed this one right away, a star ...
10/17/2023

My daughter is in Japan and took this picture, it is prayers the Japanese put up, I noticed this one right away, a star of David, japanese are praying for Japan 🙏❤️
I absolutely LOVE this!

A beautiful day is dawning.Behold your mercies are new every morning oh Lord. 🙏 Great is your faithfulness.
10/14/2023

A beautiful day is dawning.
Behold your mercies are new every morning oh Lord. 🙏 Great is your faithfulness.

Another recipe from my tagiatelle pasta from  Pumpkin Parmesan! Added chicken sausage and topped with pecans with a side...
10/10/2023

Another recipe from my tagiatelle pasta from
Pumpkin Parmesan!
Added chicken sausage and topped with pecans with a side of their heirloom tomatoes.

So easy to be overwhelmed today, wars, rumors of wars, pandemics and curses they release to kill us. Governments becomin...
10/10/2023

So easy to be overwhelmed today, wars, rumors of wars, pandemics and curses they release to kill us.
Governments becoming tyrannical and trying to take out rights.
It's easy to fear.

Take heart, go to the rock of your salvation........ almighty God. He brings peace.

Homemade gluten free panko chicken, broccoli cheddar soup and a side of rice 🍚
10/09/2023

Homemade gluten free panko chicken, broccoli cheddar soup and a side of rice 🍚

This is what it's like when you try to earn your salvation.Salvation is by Grace alone through faith. Not your works or ...
10/09/2023

This is what it's like when you try to earn your salvation.
Salvation is by Grace alone through faith.
Not your works or self righteousness!

Ephesians 2:8-10 KJV
For by grace are ye saved through faith; and that not of yourselves: it is the gift of God: not of works, lest any man should boast. For we are his workmanship, created in Christ Jesus unto good works, which God hath before ordained that we should walk in them.

Stop celebrating your enemies 💀 or demise. No matter how wicked they are you have no excuse. Proverbs 22:17—24:34 contai...
09/29/2023

Stop celebrating your enemies 💀 or demise. No matter how wicked they are you have no excuse.

Proverbs 22:17—24:34 contains thirty “Sayings of the Wise” compiled to nurture faith in God, correct or warn against wrong attitudes and behaviors, and instruct those seeking wisdom from the Lord. Proverbs 24:17–18 cautions, “Do not rejoice when your enemy falls, and let not your heart be glad when he stumbles, lest the LORD see it and be displeased, and turn away his anger from him” (ESV).

This saying warns wisdom seekers to be careful not to celebrate when an enemy experiences misfortune. The word for “rejoice” is translated as “gloat” in other versions. This term means “to observe or think about something with triumphant and often malicious satisfaction, gratification, or delight.” Gloating over an enemy’s misfortune is associated with an arrogant and mocking attitude. It’s not easy to control the urge to gloat when our enemy experiences hardship, but Scripture says, “Those who rejoice at the misfortune of others will be punished” (Proverbs 17:5, NLT).

God is always watching our hearts (1 Samuel 16:7; Jeremiah 17:10; Hebrews 4:12; 1 Peter 3:11). Jesus taught us to love and forgive both enemies and friends and pray for our persecutors (Matthew 5:44). “Love your enemies, do good to those who hate you, bless those who curse you, pray for those who mistreat you” (Luke 6:27–28). As Jesus hung on the cross, He practiced what He preached, forgiving His torturers and executioners (Luke 23:34). The first Christian martyr followed Christ’s example. As Steven was being stoned to death, he prayed for God to have mercy on his accusers (Acts 7:57–60). (Proverbs 16:5; 8:13; James 4:6). (Proverbs 17:5).

Address

Federal Way, WA

Telephone

+12533979386

Website

Alerts

Be the first to know and let us send you an email when Strong tower fitness health and fitness coaching by Shemara posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram