Wellness Matters Chiropractic

05/25/2026

Our clinic will be closed for Memorial Day.
Wishing you All a Happy and safe Memorial Day.

05/24/2026

05/23/2026

Enjoy Tex-Mex the nourishing way: load tacos with black beans, peppers, onions, tomatoes, avocado, and cilantro. Choose corn tortillas and add a squeeze of lime.

05/22/2026

Glow-boosting smoothie ideas with skin-friendly nutrients.

These power-packed smoothies can provide a burst of nutrients that support overall health and help your skin to keep glowing. Including Irish sea moss, aloe vera, butternut squash, chia seeds for protein and more vegan goodness. Easy smoothies to make.

05/21/2026

Dr. Axe outlines how apple fiber and polyphenols benefit gut, heart, and metabolic health.

Because of apples' fiber and antioxidants, apple nutrition can help improve digestion and heart health, lower inflammation, and so much more.

05/21/2026

Here's the low-down on why nutrition is a vital part of heart health.

February is American Heart Month. Heart health plays a major role in overall quality of life and simple changes in nutrition and fitness can make a big impact. In this feature from WHSV, experts share practical tips for eating smarter, staying active, and protecting your heart every day.

05/20/2026

AI can be useful for many tasks, but not so much for diet advice. New research reveals that popular AI tools may be giving adolescents incomplete and imbalanced diet advice.

AI tools for adolescent diet planning may fall short, consistently underestimating nutrient intake and energy needs compared to individualized dietitian plans.

05/20/2026

Hello,
Just a quick note to let you know that we are opening the clinic tomorrow, Thursday May 21st at 1PM instead of 11AM.
We will be available from 1PM EST to 4PM EST.

Thank you!

05/19/2026

Getting enough food is an important first step to ensuring kids can achieve their goals. But it’s not only getting enough food that’s a problem. It’s the right nutrition.

We discuss the important nutrition guidelines, best foods and top vitamins for kids, alongside a recommended balanced diet chart.

05/18/2026

Dr. Owens will be out of the office from
Monday June 8th through Thursday June 18th, 2026.

If you need Supplements during this time, the office will be open on:
Monday June 8th from 2PM to 6PM
Thursday June 11th from 12PM to 4PM
Monday June 15th from 2PM to 6PM
Thursday June 18th from 12PM to 4PM

Phone messages and e-mails will be checked.
Please call 812-998-2026 or e-mail: health@wellnessmattersdc.com

05/18/2026

When you Eat Right, You Feel Great!