Expressions 4 U Yoga + Wellness

Expressions 4 U Yoga + Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Expressions 4 U Yoga + Wellness, Health & Wellness Website, Ferguson, MO.

FEEL BETTER ~ MOVE FREELY ~ LIVE FULLY
Yoga, Massage, Reiki, Corporate Wellness, Nutrition +more
Your one stop shop for all things holistic wellness
https://zez.am/expressions4uyoga

10/31/2025

🔥 My Ritual Before I See Clients

Before each client session, I take a few moments for myself — to breathe, release, and come back to center.

The sauna has become one of my grounding rituals. It helps me clear energy, calm my mind, and prepare to hold space for others with peace and intention.

Healing begins within — and this is how I refill my cup.



https://wix.to/qzOjcjy

🌿 Wellness Care Package 🌿When you’re tired, tense, or energetically drained — your body is asking for restoration.This c...
10/29/2025

🌿 Wellness Care Package 🌿

When you’re tired, tense, or energetically drained — your body is asking for restoration.

This custom session blends massage and Reiki to release physical tension while realigning your energy field.

The result? Deep calm and full-body renewal.

Book your next session at Expressions 4 U Yoga + Wellness.

https://wix.to/oOu5Fg3

10/28/2025

🌙 Tuesday Evening Yoga Flow 🌙

End your day with intention.

Join us every Tuesday at 6PM for a grounding yoga session that helps you release tension, calm your mind, and reconnect with your breath.

Whether you’re winding down from work or simply need a moment for yourself, this space is here for your peace and balance.

🧘🏾‍♀️ Tuesdays | 6PM | Expressions 4 U Yoga + Wellness



https://wix.to/iw6eVMI

10/27/2025

Sometimes healing starts when you stop ignoring what your body has been trying to say.

That tension in your shoulders? That restlessness in your heart? They’re signals.

This week, try softening into what you feel — not running from it.

Your body has wisdom. Trust her.



https://wix.to/JNNdkt4

10/24/2025

Before each session, I take a few quiet moments to ground, breathe, and set intention.

Healing energy flows best when it’s guided with mindfulness and love.

Here’s a glimpse into how we prepare the space before you arrive 🕯️



https://wix.to/xbeYhN7

✨"Excellent. My session exceeded my expectations. Cherelle is responsive and professional. The space is lovely. Definite...
10/23/2025

✨"Excellent. My session exceeded my expectations. Cherelle is responsive and professional. The space is lovely. Definitely going to be a regular."
Every healing story reminds us: the body knows how to heal when given space to breathe and release.



https://wix.to/DuUprTi

🌸 Wellness Care Package – 3 Custom SessionsCan’t choose between yoga, massage, or reiki? You don’t have to.Our 3-part We...
10/22/2025

🌸 Wellness Care Package – 3 Custom Sessions
Can’t choose between yoga, massage, or reiki? You don’t have to.
Our 3-part Wellness Care Package blends movement, touch, and energy work for full-body renewal.
Includes:
• 60-min Intuitive Body Balancing Massage
• 45-min Breathwork or Private Yoga Session
• 60-min Reiki or Chakra Balancing

✨ Designed to help women release, realign, and restore.
📲 Book your journey at Expressions 4 U Yoga + Wellness.

10/21/2025

💭 Gratitude Check-In
Gratitude shifts everything. 🌿
Take a breath, place your hand on your heart, and name one thing you’re grateful for today — whether it’s your body, your peace, your growth, or simply this moment. 💛

Share it below — your gratitude might remind another woman of her own light. ✨


https://wix.to/MiURcoj

🌿 New Offering: Wellness Care Package – 3 Custom Sessions 🌿If you’ve been craving full-body renewal — this is for you.Th...
10/20/2025

🌿 New Offering: Wellness Care Package – 3 Custom Sessions 🌿If you’ve been craving full-body renewal — this is for you.

This 3-part experience is designed to realign your energy and restore peace through:

✨ 60-min Intuitive Body Balancing Massage
✨ 45-min Breathwork or Private Yoga Session
✨ 60-min Reiki or Chakra Balancing

Every session meets you exactly where you are — helping you release stress, restore balance, and reconnect with yourself.

📅 Book your experience now at Expressions 4 U Yoga + Wellness. https://wix.to/CckxJho

10/20/2025

🌾 Grounding 101
When you feel overwhelmed or anxious, take a sacred pause.
Place your feet on the earth, breathe deeply, and imagine roots anchoring you into peace.
You are safe. You are supported. You are home in your body. 🌿

This practice is simple, powerful, and always available — no matter where you are in the world.
Take a deep breath with me right now and return to center. 💛
Tag a sister who needs this reminder today.

https://wix.to/ghI6o7v

10/17/2025

📸 A peek inside our healing space at Expressions 4 U Yoga + Wellness
Every detail matters — from the soft lights and calming incense to the grounding playlists that fill the room. ✨
This space was created for your peace.
We can’t wait for you to experience it for yourself. 💛
Tag a friend who would love this vibe!

Address

Ferguson, MO

Opening Hours

Monday 9am - 8pm
Tuesday 9pm - 8pm
Wednesday 9am - 8pm
Thursday 9pm - 8pm
Friday 9am - 8pm
Saturday 9am - 7pm
Sunday 9am - 5pm

Telephone

+15736158158

Website

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