03/23/2026
Sunny Sundays are my favorite!! It's become the one day a week that we put aside our ever growing to do lists in order to reconnect with the land, ourselves, and each other.
Never underestimate the healing that happens while meandering through the woods with intention or lounging by a flowing body of water - throw some fresh greens energy in there and you'll be unstoppable π¦ΉββοΈπΏ
Forest Bathing is the new buzzword for intentionally using nature to heal and recharge the body, mind, and spirit. Us mountain folk have always known the magic of communing with nature and the healing that comes with simply sittin a spell. π π§ββοΈ It doesn't matter nary a bit what you call it, just that you do it.