Mental Health Awareness

04/19/2025

https://www.facebook.com/breanna.marie.54

Here’s my personal page! Come follow me 🩷🫶🏻

04/19/2025

Good morning everyone ☀️

Remember to get out of bed today and have the best day! Remember all the times you’ve been strong and survived!!

04/15/2025

Did you know ?🧠 💭

nearly one in four women reported receiving any mental health treatment in the past 12 months (24.7%), compared to 13.4% of men?

Did you know ?🧠 💭

Women were more likely to take medication for mental health (20.6%) than men (10.7%)

Did you know? 🧠 💭

Women were more likely to receive counseling or therapy from a mental health professional (11.7%) than men (7.2%).

Women are more than likely to seek professional treatment than men who tend to go to family and friends first.

This is a stigma, because men matter too. Your mental health matters- seek help if you need it or are struggling. It’s ok to not be ok. It’s ok to face yourself and your demons head on. And more importantly, it’s important to heal and feel good. 😊

04/06/2025

CBT time with Bree 🌹

Self-criticisms rob you of any satisfaction and pleasure in life.

No matter how much you accomplish you tell yourself: “You aren’t good enough” or “You should be doing better”

Reminder: Thoughts are thoughts ✅
Thoughts are not facts ❌

There is NO SUCH THING as a “success” or a “failure”.

THIS CONCEPT ONLY EXISTS IN OUR MINDS. 🧠
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If you think this way, write below two things that you’re good at and useful for ⬇️

Here’s mine:
1. I may have anxiety but I’m someone’s mother, wife, daughter and I mean the world to them.
2. I’ve fought every single day with myself and that’s made me strong and able to help others.

04/03/2025

What is your number one struggle everyday?

02/21/2025

You are not alone 🩷🩷

02/16/2025

Goodnight Everyone! Have a blessed night and say these before laying your head down tonight 🩷😴💤

Be sure to check out my group as well for unlimited support if you are someone you know is struggling. 🩷🙏🏻

Link in bio 🔗

02/15/2025

🫶🏻🫰❤️‍🩹

02/15/2025

Proof that you can be the person on the left one day and the person on the right another! AND THAT IS OKAY!!!

End the stigma today: you are not alone.
Suffering in silence is no longer an option!
Get the help, love and support you need today 💚🙏🏻 I’ve met some incredible friends along the way

Link in bio! 🙏🏻💚

09/17/2022

Come hang out, drink, and listen to great music with your favorite trio tonight in Dillner, PA. If you haven’t checked us out yet, stop and have a listen for yourself, you’ll have a wonderful time. See y’all tonight. First set starts at 8 pm. 🎸🎤🎶

03/11/2020

Who wants an astrology report?! Offering a deal, $20 for a full report of your past, present, and future ♋️♐️♈️♍️♒️♌️

Message me for details 🌌🔮

03/02/2020