Dr. Mac Gearheart

11/04/2025

Did you know your gut does more than just digest food? It actually plays a huge role in how your body absorbs the vitamins and minerals you need to stay energized and healthy. 🌱 When your gut is out of balance, nutrient deficiencies can sneak up — even if you’re eating all the right foods. Curious how this works (and what you can do about it)? Tap below to explore the gut–nutrient connection in this alignlife.com article.



https://alignlife.com/gut-health-digestion-and-nutrient-deficiencies/?utm_source=social&utm_medium=article&utm_id=alignlife&utm_term=2025

Your gut is more than a digestive system. It plays a key role in your health, influencing whether you have nutrient deficiencies and more!

11/01/2025

Last month, we dove into all things immune health. 💪 This month, we’re shifting the spotlight to something that impacts your energy, your mood, and your immune system, too! It's your gut health.

Mastering your gut health involves much more than knowing what foods go in and what comes out. A balanced gut helps your body absorb nutrients better, your mind feels clearer, and your overall health thrive. 🙌

Here’s a snapshot of some of the topics we're discussing this month:
✨ How chiropractic adjustments support better digestion
✨ The difference between prebiotics and probiotics (and why you need both)
✨ Natural relief for common digestive struggles like constipation
✨ Recipes and daily habits that nourish your gut from the inside out

👉 Don’t miss a post! Hit “Like” or “Follow” so you can catch every tip we share. Or, if you want our top natural health tips delivered straight to your inbox, sign up for our monthly Health & Habits newsletter today!

Let’s make this the month you finally give your gut the attention it deserves.

10/30/2025

Testimonial for AlignLife FishersI’m truly grateful for my experience with AlignLife Fishers. In such a short period of time, I’ve noticed a remarkable improvement in my overall wellness — both physically and mentally. The doctors and staff have been nothing short of exceptional; their care, professionalism, and genuine concern for my health have made all the difference.The team at AlignLife Fishers creates an incredible sense of community — you can feel how much they truly care about every person who walks through their doors. Thanks to their personalized approach and dedication, I feel better every single day after treatment.I’m so thankful to have found AlignLife Fishers and can honestly say they’ve played a huge role in helping me feel my best again.

10/30/2025

Halloween is all about family fun—costumes, pumpkins, and of course… candy. 🍬 But too much sugar can leave little goblins (and parents!) feeling spooky the next day.

Here are some easy ways to keep your family feeling great tonight:
👻 Fill up on a healthy dinner before trick-or-treating.
🎃 Walk the neighborhood together for extra steps.
🍎 Swap a few sweets for fruit or trail mix when you get home.
💤 Keep bedtime on track so everyone wakes up refreshed.
🍭 Keep candy off the counter to avoid those mindless drive-by snacks.

Wishing you a safe, fun, and spook-tacularly healthy Halloween! 🎃👻✨ Stop in to see us!

10/30/2025

So many people walk into our office feeling like they’ve tried everything… but no one has actually taken the time to look at the whole picture.

And honestly? You deserve better than a quick fix.

You deserve someone who asks deeper questions and actually listens.

Your spine, your muscles, your stress, your sleep, your hormones, your nutrition… it’s all connected. So the way we approach your care has to be connected too.

That’s why we offer:
Chiropractic to correct the structure and restore nervous system function

Decompression to relieve disc pressure + support long-term healing

Dry Needling to release muscle tension + improve movement

Functional Nutrition to help your body heal from the inside out

Custom Orthotics to stabilize your foundation (your feet!) so the rest can function properly

This is a let’s actually get to the root cause and help you heal in a way that makes life feel lighter, stronger, and more yours again.

If you’ve been searching for a place where your health is treated like the miracle that it is —
you’re in the right place.

Ready to start your healing journey with us?
Send us a DM with “START” and we’ll take care of the rest. 🤍

10/29/2025

What to Expect When You Walk Into Our Office 🤍

We know starting somewhere new can feel like… a lot. Especially when it comes to your health.
So we want you to feel prepared, comfortable, and heard from the very beginning.

Day One:
We sit down and have an actual conversation.
What’s going on in your body? How long has it felt this way? What have you tried?

We do a full exam, and if needed, we’ll take X-rays, a posture scan, or a 3D foot scan so we can understand the whole picture — not just one symptom.

No guessing. No rushing. No pressure.

Day Two:
This is where we go through everything together.
We’ll show you what we found and explain what it means. Then, if chiropractic can help, we’ll talk through a clear plan that supports your goals… not just quick fixes.

You’ll also get your first adjustment that day — and for a lot of people, that moment feels like hope again.

Like finally… someone gets it.

Our patients say things like:
“Finally someone listened.”

“I didn’t realize how much this was affecting my life until I started to feel better.”

“This was the first time I felt cared for, not rushed.”

That means the world to us — because this is your life. Your energy. Your sleep. Your ability to be present with your family.

We take that seriously.

If you’re curious, hurting, overwhelmed, or just ready for a fresh start — we’re here.

Comment “BOOK” to schedule a free consultation to see if we can help you or a loved one 💗

10/28/2025

Ready to crush your health goals? 🎯 From mindset shifts to micro-action hacks, this article on alignlife.com breaks down 5 life hacks that are designed to make wellness achievable and sustainable. What’s one small habit that’s changed your life? We want to know!

Make this year the year you flip those hard-to-stick-to resolutions into achievable goals that create healthy habits. Here are five easy tips to start.

10/25/2025

Dr. Mac is a true professional and his staff is top notch. Highly recommended for preventative health.

10/25/2025

Yes! This is giving us healthy meets indulgent! Upgrade your dinner game with this Almond Butternut Squash Au Gratin—comforting, nourishing, and irresistibly creamy. 🧀✨ Save this recipe from alignlife.com for your next table show-stopper.

Here's a no guilt recipe that's sensational for the holidays or any day. Learn how to make Almond Butternut Squash Au Gratin

10/24/2025

I cannot recommend this office enough. From the front desk to both providers, they always greet you with a smile and ensure that you leave feeling better than when you came in. They also go above, simply doing chiropractic work and extend it to educate you on all aspects of your health, and what you can do to improve.

10/23/2025

Dr. Mac, Dr. Corbin, and their amazing staff provide an exceptional experience. My hips and back haven’t felt this good in over ten years of pain since snow skiing injury. They have a knack for analyzing best pain treatment plans for each client and I recommend that you reach out to them for a consultation.

10/23/2025

We love seeing our patients feel their best—and we’d love to help your friends and family do the same!

If you know someone who could use a little extra chiropractic care, wellness support, or natural health guidance, tag them below or send them our way. We promise to take great care of them!

Because good health is better when it’s shared!

Schedule a visit here: https://alignlife.com/locations/fishers-in-chiropractor/

10/23/2025

We love seeing our patients feel their best—and we’d love to help your friends and family do the same!

If you know someone who could use a little extra chiropractic care, wellness support, or natural health guidance, tag them below or send them our way. We promise to take great care of them!

Because good health is better when it’s shared!

Schedule a visit here: alignlife.com

10/21/2025

Ready to boost your well-being naturally? 🌱 Our Health & Habits Newsletter delivers monthly insights on natural health, chiropractic care, and simple tips for a healthier you! Think easy recipes, common condition management, and expert advice, all in your inbox.

Subscribe today and start transforming your health! Know someone who could use a little natural wellness in their life? Share this post and help them discover their healthiest self, too!



https://alignlife.com/7-myths-about-chiropractic-care/?utm_source=newsletter&utm_medium=article&utm_id=alignlife&utm_term=2025

Like many holistic health therapies, chiropractic care is clouded by misconceptions. Let’s uncover what is a chiropractic myth or fact!

10/21/2025

Repetitive strain injuries (RSIs) like carpal tunnel, tendonitis, and neck strain can sneak up on you—but the good news is they’re often preventable! From proper posture to targeted stretches, small changes in your daily routine can make a big difference for your joints, muscles, and overall comfort.

Check out our 12 practical tips to protect yourself and keep moving without pain in this article from alignlife.com.

✨ Which tip do you already do—or wish you could start doing? Share in the comments and help someone else prevent strain today!

Think your daily routine is harmless? Typing, texting, or lifting can all lead to a repetitive strain injury (RSI). Learn the signs, risks, and how AlignLife can help prevent and heal RSI.

10/18/2025

Did you know Vitamin D is essential for a strong immune system, healthy bones, and overall wellness? That’s why AlignLife recommends Aceva’s Active-D and Active-D Plus — natural, effective ways to make sure your body gets the Vitamin D it needs.

💧 Active-D Liquid Drops: Fast-absorbing Vitamin D3 + K2 to boost immunity, support bone health, and promote brain function — all in one convenient drop.

💊 Active-D Plus: Vitamin D + K2 in a capsule for those who prefer a pill. Protect your bones, muscles, nerves, and even your respiratory health.

Take care of your body naturally this season! Try Active-D or Active-D Plus from Aceva for better absorption and quality supplement ingredients. Available at your AlignLife center today!

10/16/2025

Why chase symptoms when you can heal from within?✨ Check out this article on alignlife.com where we break down the difference between wellness vs medical care, and how chiropractic taps into your body’s natural healing powers.

Then tell us... which camp do you fall in most: team prevention or reaction? Sound off in the comments!

Many people think chiropractic care means back pain relief. While AlignLife specializes in that, we also focus on overall wellness.

10/14/2025

For us, living an "Aligned Life" is more than regular chiropractic care or adjustments. It's feeling energized, moving freely, and making small daily choices that add up to big health wins. It’s keeping your nervous system running smoothly, supporting your immunity, and finding balance in your body and mind.

Tell us, what does living an Aligned Life mean to you, and what are you doing to achieve it? Share below!

10/11/2025

Fall in love with flavor AND nourishment! 🥣🍏 Our cozy Apple Pumpkin Soup blends harvest sweetness with immune-supporting nutrients. Perfect for sweater weather and self-care.

Who’s up for a virtual bowl? Drop your favorite fall recipe below!

Indulge in the perfect blend of fall flavors with apple pumpkin soup. Explore delightful recipes for a comforting and delicious seasonal dining experience.

10/09/2025

Start your day on a healthy foot! ☀️✨ Uncover 15 easy immune-boosting habits in this article on alignlife.com to supercharge your morning routine—from hydration hacks to mindful movement.

What morning ritual makes all the difference for you? Comment below—you might inspire someone else!

Start the day strong by adding these simple immune-boosting habits to your morning routine and keeping your immune system in top shape.

10/07/2025

Feeling tired, achy, or low on energy? It could be Vitamin D! Vitamin D plays a critical role in your immune system, bone health, and overall energy, but many people don’t get enough—especially in fall and winter.

At AlignLife, we take a functional nutrition approach:
🧪 Lab Testing: Identify exactly where your levels are and what your body truly needs.
💊 Supplement Recommendations: Personalized guidance to safely and effectively restore your Vitamin D balance.

Don’t just guess—know your numbers and support your body from the inside out. Your best health starts with understanding what your body really needs!

💬 Have you had your Vitamin D levels checked recently? Share your experience below or visit our website to schedule a functional nutrition consultation. Link in comments.

10/04/2025

Boost your body's defenses the natural way! 🍋💪 Explore this article on alignlife.com for 12 natural supplements proven to support your immune system—from vitamin C to zinc and beyond. Which one do you rely on most? Share below and discover a healthier you today!

Find out which nutrients your immune system needs most, and how these natural, dietary supplements can help you reach your optimal levels.

10/02/2025

Did you know that chiropractic care could be your secret weapon for staying healthy & well? 🤧✨ Check out this article on alignlife.com to learn how aligning your body helps you build a strong immune system and speed up recovery. Then head to the comments and tell us: what’s your go-to health hack to stay well through winter?

Chiropractic care can help you get through cold and flu season by making sure your immune system can function at its best.