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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Fitness4Function

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United States
Fishers, IN
Fitness4Function

This unique in-home personalized service assures that older adults receive the necessary exercises Sharea is the founder/owner of Fitness 4 Function.

She is an ISSA Certified Personal Trainer, ISSA Certified Senior Fitness Specialist, and a Certified Functional Aging Specialist. She has been a licensed Physical Therapy Assistant and Athletic Trainer since 1997 and can bring over 25 years’ experience of working in physical therapy to your home. Sharea Clark - Senior Fitness Expert (Fishers, Indiana)

Sharea’s vision for Fitness for Function (F4F

) is to bring quality, knowledgeable exercise instruction to those who need it most: older adults who may not be able to leave the home easily, and those with health conditions who may be apprehensive about exercise. By matching personal trainers who are also rehab professionals with these clients, F4F can provide long-term exercise therapy instruction to this population. Our goals are to improve strength, reduce fall risk by improving balance, and improve quality of life by making everyone more functional. Working with the senior population for 20+ years they have combined their love of improving people's lives with their love of therapy and function. At Fitness 4 Function they can use their gifts of motivating people and their wealth of knowledge in working with medical conditions and exercise to Northside Indianapolis. Her and her team's areas of expertise include Parkinson’s Disease, stroke/CVA, dementia, and the general aging population with multiple diagnoses. They have also worked as personal trainers with clients following joint replacements or other significant surgeries, to continue recovery after their course of physical therapy has been completed and insurance has stopped paying. Contact Sharea to see how she and her team can help you reach your goals of improved quality of life.

05/15/2025

Look what is going on today! Dementia State Conference Marbles Brain Body Fitness - Fishers, IN Fitness4Function

02/14/2025

Guess what has started!! So excited! Marbles coming to Fishers soon!!

01/22/2025

First 2 sessions FREE! Contact us if you have a friend or loved one that needs some strengthening, function or mobilty! We come to you!

01/08/2025

Research shows regular exercise, combined with dual tasking—performing two activities simultaneously—can significantly improve memory and cognitive function.

12/02/2024

https://www.fitness4function.com/blog/strength-training-after-60

For seniors, strength training isn’t just about looking fit; it’s about maintaining independence, enhancing mobility, and preventing injuries.

11/17/2024

Watch the news clip! ♥️♥️

Watch this ABC video featuring Q4 Active, one of SMARTfit's SuperUser customers in Woodland Hills, CA.

11/12/2024

With people living longer and healthier lives, maintaining good balance is essential for staying active, independent, and free from injury in our golden years.

11/04/2024

In 2024 brings new insights into arthritis management, with modern exercise regimens designed to improve mobility, reduce pain, and enhance quality of life.

10/21/2024

In 2024, amidst research and advocacy efforts, governments are stepping up to address needs of Parkinson's patients and improve access to support services.

10/16/2024

One of the most potent anti-aging tools lies not in a bottle or a syringe but within our own bodies: exercise. Learn more.

10/11/2024

Can you believe she is 95? Can you do this at 65?? If not, call us!

Learn how Fitness 4 Function provided home fitness for a Carmel senior to increase her balance, ability to participate in activities, & slow cognitive decline.

10/01/2024

In 2024, our understanding of Alzheimer's disease has deepened, and strides have been made in various aspects of its management and treatment. Learn more.

Address

Fishers, IN

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+13175133788

Website

http://www.fitness4function.com/

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