Upvibes Wellness Retreats

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Upvibes Wellness Retreats

Travel and Wellness

28/02/2020

Here’s a dreamy shot of the train station to get the day started ☺️ Have a great day everyone!⠀
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Only 55 more days until we head to Flagstaff Arizona 🙌 If you are thinking about coming, book a room before it's too late. No FOMO here!!⠀
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21/02/2020

You heard it right! We have two rooms remaining for our retreat in Flagstaff Arizona:⠀
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King Suite with a private bathroom and private deck. $1211 for one person or bring a friend for an additional $555⠀
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Twin Bed Room with a private bathroom. 4 Beds available . $877 per bed.⠀
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Investment includes: lodging, continental breakfast, lunch and dinner. One 60 minute Life Path Reading with Nikki. One 60 minute treatment of choice (Reiki, Reflexology, Crystal Healing) with Marsha. Two classes per day (Yoga and/or Pilates) and a day trip to Sedona. Flights and shuttle service from the Phoenix Airport is not included. Shuttle service from Flagstaff is included.

13/02/2020

Our retreat is fast approaching! We have 3 rooms left.
DM us if you have any questions or visit our website www.upvibes.net for more details
Don’t wait until the last minute to book. 😉

31/01/2020

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29/01/2020

Like to walk or hike? The FoxGlenn Trail is just steps away from our retreat at the Bella Vue Estate Mansion. Walk, hike, yoga, pilates, rest and relax. 🚶‍♀️🧘‍♀️⛰😌⠀
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About the Trail⠀
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The trail begins in Foxglenn Park as a concrete trail near the park’s entrance on Butler Avenue. Within the park there are several concrete side trails, including one around the perimeter of the park. The main trail leaves the Foxglenn Park at its southwest corner, becomes an aggregate trail, and follows the broad, flat canyon-bottom of the Rio de Flag. West of Fourth Street, the trail follows a hilly course throught the forest before coming to an end at Herold Ranch Road. The western portion of the trail is steep at times.⠀
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Endpoints⠀
Butler Avenue to Herold Ranch Road⠀
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Length⠀
1.9 mi | 3.0 km⠀
FUTS_Logo.png⠀
Surface⠀
Concrete: 16 percent of the trail (0.3 mi | 0.5 km)⠀
Aggregate: 84 percent of the trail (1.6 mi | 2.5 km)⠀
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Grades⠀
Easy grades: 79 percent of the trail has grades of less than 5 percent⠀
Moderate grades: 13 percent of the trail has grades between 5 and 10 percent (1300 ft | 396 m)⠀
Steep grades: 7 percent of the trail has grades between 10 and 15 percent (650 ft | 198 m)⠀
Very steep grades: 1 percent of the trail has grades of more than 15 percent (100 ft | 30 m)⠀
Maximum grade: 16 percent⠀
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Elevation⠀
Low point: 6778 ft | 2066 m⠀
High point: 6890 ft | 2100 m⠀
Elevation range: 112 ft | 34 m @ Flagstaff, Arizona

27/01/2020

I love this quote! Get out of your comfort zone. Do something you know deep down you want to do. And ultimately you will discover yourself. It’s so true.
Our Flagstaff trip is all about discovering yourself and maybe doing something that takes you out of your comfort zone all while being in a safe space to do so. ❤️

20/01/2020

Ladies! We have a couple of spectacular rooms just waiting for you! April 23-27, 2020.
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King Suite with private bath and private deck.⠀
$1211⠀
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Queen Size Suite with private bath and sleeping nook. $1099⠀
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Want to share one of these rooms with your bestie? Bring a friend for an additional $555⠀
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Investment includes: lodging, continental breakfast, lunch and dinner. One 60 minute Life Path Reading with Nikki. One 60 minute treatment of choice (Reiki, Reflexology, Crystal Healing) with Marsha. Two classes per day (Yoga and/or Pilates) and a day trip to Sedona.⠀
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All scheduled activities are optional, our goal is for you to enjoy our retreats and leave feeling refreshed and vibing high, you may opt out of any of the activities or create your own!⠀
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For more info or to book online, visit www.upvibes.net or give us a call 519.980.3102

17/01/2020

Just another couple of reasons our retreat to Flagstaff is going to be so cool and AMAZING!!
There’s still time to book your spot. Don’t miss out!

14/01/2020

The Wupatki National Monument in Flagstaff Arizona is famous for its rich Native American history and ruins. This protected land includes three buildings and 29 structures on 35,000 acres (14,164 hectares) of land. All the settlements here were built by the ancient Pueblo people, who lived here between 500 and 1225 CE. They harvested rainwater and produced maize and squash.⠀
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While Wupatki appears abandoned today, it is still cared for by the park service and the Hopi clans. They tell stories of their ancestors and believe that the people who lived and died here, remain as spiritual guardians.⠀
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Visitors today can hike on designated paths and see some of the ruins. If you time it right, you can enjoy a ranger-led hike to backcountry sites that are normally off-limits.

11/01/2020

Who else is coming? 🙋‍♀️🙋‍♀️🙋‍♀️ It’s 2020 and the sky is the limit! Join .freed and .healing for an amazing 4 day retreat in beautiful Flagstaff Arizona. Your trip includes: yoga, pilates, catered vegetarian lunch and dinner, continental breakfast, a 60 minute holistic treatment (reiki, reflexology, crystal healing), a 60 minute life path reading, a day trip to Sedona, workshops, good times and lots of laughs!! The beauty of this trip is for you to relax, restore and rejuvenate. If you want to join in for all of the activities, awesome! If you want to sleep in and chill and maybe join us for a class, that’s awesome too!! This is your time to get away from the hustle and bustle and reconnect to yourself. We can’t wait to share this experience with you! See you in Flagstaff ❤️

30/12/2019

A beautiful moonlit night in Downtown Flagstaff captured by ..
Discount rates for our wellness retreat to Flagstaff go up January 1. Book now!!..

27/12/2019

Wishing you a most excellent adventure! Comment below and let us know where you are headed!

Address

86001-86005-86004, 86011

Website

http://www.upvibes.net/

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