Yoga Den Fleming Island

11/21/2025

Start your Thanksgiving on the mat for a day that feels free of stress. Your mind and your body will thank you. Class is filling quickly. Please register in advance🙏🏽

11/19/2025

Three happy yogis 😀😎😘

11/19/2025

Our box has plenty of room...please help us fill it up with goodies for the kids! 😎

🎁✨Yoga Den Gives Back — Stuff the Trailer Holiday Drive!✨🎁

This season, our entire Yoga Den community is coming together to spread joy beyond the mat. All Yoga Den studios are participating in the Stuff the Trailer Holiday Drive, supporting children and families in need this Christmas. ❤️

We invite you to donate:

🎁 Unwrapped toys
🧥 New jackets & blankets
🧸 Other new comfort items for kids & teens

Your generosity helps bring warmth, comfort, and big smiles to local families during the holiday season.

📅 Donation Deadline:

Drop off your unwrapped gift by December 6th at 1:00 PM at any Yoga Den studio.

Let’s show what this community is made of — compassion, kindness, and a whole lot of heart.

Thank you for giving, sharing, and shining your light this season. ✨

11/18/2025

Strength develops in many ways. Slow and steady. Focus and presence. Concentration and commitment. Become yoga-strong & all is coming. 🫶🏼🙏🏽 ❣

11/17/2025

Balance begins with self-awareness. Monday is a great day to look at the week ahead and decide what is meaningful and what can wait. It’s always a work in progress and less is more!

Standing on one leg clears the mind-clutter and strengthens all the parts of you- mind and body! Would love to balance with you this week! 🧘🏿🤗

11/16/2025

Backbends bring all the feels! Grateful for safe spaces to experiment with all ♥️opening shapes. ➕Backbends are energizing and empowering! 🔅Physically they improve posture, and increase strength and flexibility. And much more! 😘🤗

11/14/2025

Shining the spotlight on another dedicated yogi coming up on 💯 classes. It’s so inspiring to see the commitment, growth and beYOUtiful journey of each person that rolls out the mat! Tomorrow is class 98 for but it’s so close to 100 we couldn’t wait to share! Thanks for being part of our community Jose!

11/14/2025

Love this girl who just hit 100 classes with us! 💯 🤗🫶🏼

11/13/2025

We know it’s your favorite Thanksgiving tradition 🥰 Nurture yourself and then go do all the things! Happy and thankful for yoga and you.
Special appreciation for James for leading the yummiest of classes 🍁

Please register in advance 🙏🏽

11/12/2025

Have you enjoyed flowing with Mary yet? If so share a comment below ⬇️. If not…. You have two opportunities this Saturday: 9 am sun power (subbing for Mariah this week) and 10:30 mind body (every week) as well as every Tuesday night at 6:30. You will ♥️ her classes!!

11/10/2025

Happy Monday. Happy week 🙏🏽🫶🏼🧘‍♂️ hope to see you on the mat!

11/07/2025

Read all about it!

Today we’d like to introduce you to Andrea. Alright, so thank you so much for sharing your story and insight with our readers. To kick things off, can you tell us a bit about how you got started?I was a school teacher and administrator for over two decades. I regularly practiced yoga and even did ...