Armstrong Integrative Movement, LLC

16/11/2024

28/06/2024

I am deeply saddened to lose one of the most important mentors of my career! I will continue to honor his brilliant work to the absolute best of my ability. Dr. VOYER, you will be sorely missed, but your legacy will live on! Prayers to his family and those closest to him.

21/04/2022

Most people do not spend much time thinking about their feet, but our feet play an essential role in keeping our bodies functioning, healthy and feeling good! There are 26 bones, nearly 100 muscles, tendons and ligaments, 33 articulations and thousands of nerve endings in your feet. Your feet by the...

14/04/2022

ELDOA Therapeutic Stretching Class is back!!

Do you suffer from pain and/or tightness in your UPPER and/or LOWER BACK, HIPS, or NECK?
Do you want to AVOID PAIN and ENHANCE OVERALL HEALTH?
Join Jennifer Armstrong as she guides you through ELDOA spinal decompression stretches to:
 Reduce or eliminate chronic back, hip, and neck pain
 Relieve or eliminate inflammation and joint stiffness
 Improve posture
 Grow taller
 Strengthen all of the body’s soft tissues
 Experience many other health benefits

No experience necessary!
5-week session begins May 3rd – June 2nd
Tuesdays & Thursdays 1:00 PM – 2:15 PM
$100 – session package

Early Bird Discount: Reserve your space by April 28th
and get 10% OFF (1 FREE class!!) $90
1st 5 registrants receive a FREE GIFT!!

TO REGISTER: call 828-243-8353 OR email: info@armstrongintegrativemovement.com

21/01/2022

Please help me welcome Jillian, a like-minded pro who is a perfect fit - and an asset - to our Team! We are so glad to have found you! Great things are ahead for our Clients!

I am thrilled to welcome Jillian, an accomplished Personal Trainer and Holistic Lifestyle Coach educated by the world-renowned CHEK Institute; Licensed Massage Therapist and Bodywork Practitioner! Jillian hails from New York City and has worked closely with chiropractors and Physical Therapists on a...

27/03/2020

and in a box!! Weights, resistance bands, and yoga straps provide you with all you need to keep you moving at home!!

18/03/2020

Don’t use as an excuse to slow down and lose the progress you’ve made in your program! With just a few bands, weights, a mat, and your drive to and I can support your with !

27/01/2020

Level 2 Day 2 testing single leg stance for the pattern.Employing principles tor and ! controldysfunction

25/01/2020

SFMA (Selective Functional Movement Assessment) Level 1, Day 2 training seminar! This system is by far the BEST assessment modality for human function and performance. The instructors are the “creme de la creme” in the industry. So glad to be here! Once this is complete, I’ll be staying on for Level 2! Woohoo!

13/01/2020

22/11/2019

Beautiful fiery sky. Happy Friday everyone!

03/10/2019

I passed! 5 days of intense but fantastic learning alongside some amazing people: chiros, PTs, yoga and Pilates instructors, and other trainers. Kudos to us all for all the hard work we put in and camaraderie that formed. I am so honored and grateful to progress my of this amazing journey known as !!