The Art of Ebb & Flow

The Art of Ebb & Flow KAMA MUTA काममूत guides us to be moved by Love. Shifting shapes in sacred spaces, integrating Light & Dark.

Witnessing patterns + honoring Earth's rhythms in ritual, The Art of Ebb & Flow offers embodiment through Somatic practices + spiritual connection.

05/24/2026

I want my nervous system liberated!

Are you struggling with codependency + attachment issues?

Do you feel out of control when BIG emotions arise?

Are you struggling to feel anything at all?

I can help you learn how to help your Self with pattern recognition, somatic reprogramming + integration, & personalized rituals rooted in ancient wisdom + modern methods.

We all deserve to have a tool kit to navigate the ebb & flow of existence!



Learn more at www.theartofebbandflow.com

05/24/2026

This is your reminder that daily dance is scientifically proven to be more effective than cognitive behavioral therapy, antidepressants, yoga, strength training, tai-chi/Qigong, running or cycling for depression.

Join me on Day 2 of Roots Run for a nourishing Somatic Yoga + Mindful Movement session — a tender hour to slow down, fee...
05/23/2026

Join me on Day 2 of Roots Run for a nourishing Somatic Yoga + Mindful Movement session — a tender hour to slow down, feel your body, and meet whatever is arising with curiosity and care. We’ll move gently, breathe mindfully, and practice rituals that honor both the ebb and the flow of our experience.

When: June 8, 2026 • 12:00–1:00 PM
Where: Carriage Town, 313 Mason St, Flint, MI
Bring a mat, comfortable clothes, and an open heart.

I’d love to share this healing space with you — together we create safety, presence, and small acts of transformation. Will you join us? 🌿✨

RSVP and learn more: https://www.theartofebbandflow.com

05/23/2026

My grandmother used to say: fear is not the absence of courage, rather our ability to walk next to it.

If we wait until we feel ready to do something, we very well may be waiting forever. When people are on their deathbeds, they often express that their only regrets are the things that they did not do.

Do not let fear lead your life and keep you from showing up in the ways that you desire.




If you need help, navigating your patterns and reprogramming them tap into my offerings at my website: www.theartofebbandflow.com

Try a two-minute Micro Somatic + Art Ritual to calm and center your day. First, place a hand on your belly and take thre...
05/23/2026

Try a two-minute Micro Somatic + Art Ritual to calm and center your day. First, place a hand on your belly and take three slow breaths, noticing any tension. Then, on a scrap of paper, draw/paint one gentle curved line—no judgment, just movement. Repeat this ritual daily to anchor emotion and build creative ease. Ready to go deeper with guided practices and play-shops?

Visit https://www.theartofebbandflow.com 🌿✨

05/20/2026

Need help learning how to recognize patterns and rewire them into new pathways? Energy Mapping + Alignment starts at $11 🧠⚡️✨️

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05/18/2026

Need help learning to ride the waves of existence? Learn to navigate the ebbs & flows of your energetic blueprint and awaken your authentic Self. It would be an honor to walk you home ✨️

Address

House Of Art & Alchemy
Flint, MI

Telephone

+18103477910

Website

https://drive.google.com/file/d/1eG

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