Tips and Tricks to Kick Depression.

Tips and Tricks to Kick Depression. This isn't a support group but more of a resource to find material to help someone with depression. This page is not providing any medical advice.

I am adding tips and tricks that have helped me along my journey. Keep going, keep trying new things. It would be great if there was a simple quick fix, but humans are complex beings so it takes time and a bit of effort. I am not a medical professional. But you are not alone!

What is the purpose of life? What if our time in this universe is the learn, grow and love. Why are we holding ourselve...
02/27/2024

What is the purpose of life?
What if our time in this universe is the learn, grow and love.

Why are we holding ourselves back with; fear, anger and doubt. Let go of that.

Each and every person has a very different journey, not to be compared with any one else.

https://www.youtube.com/watch?v=pbJZFb3ZTrY
01/24/2024

https://www.youtube.com/watch?v=pbJZFb3ZTrY

Greg Burdulis discusses his monk hood and how his life has been changed over the years About TEDx, x = independently organized eventIn the spirit of ideas wo...

12/22/2023
https://www.youtube.com/watch?v=FIMKnccOg7sCan you Grow? Don't spend your life always trying to "fix" yourself. Just Gro...
12/22/2023

https://www.youtube.com/watch?v=FIMKnccOg7s

Can you Grow? Don't spend your life always trying to "fix" yourself. Just Grow yourself.

Let these positive affirmations from Wayne Dyer transform your life, use them to alter your mindset and your life for the better.Wayne dyer's work has foreve...

12/19/2023

Connect with Nature: Spending time in nature can be a natural anti-depressant. Take a stroll through a park, go for a hike, or simply sit outside and enjoy the fresh air. Being in nature can help clear your mind, reduce stress, and improve your overall mood.

Need a little extra confidence? Can it hurt anything to try the Super Hero Pose?
11/21/2023

Need a little extra confidence? Can it hurt anything to try the Super Hero Pose?

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