Vibin Through My Trauma LLC.

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Vibin Through My Trauma LLC.

Alexis is a proud Flint native stands as a testament to the strength forged in her roots. Author of Vibin Through My Trauma Journal.

08/07/2025

Don’t let anyone make you feel ashamed for still healing while walking with God. Salvation doesn’t erase your scars it gives them purpose.

08/01/2025

Hello August,

Isaiah 43:19 (NIV)
“See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the wilderness and streams in the wasteland.”

Let this be your fresh wind month healing, soft joy, answered prayers, and better boundaries. 💛

07/30/2025

🧠✨ What’s Your ACE Score? ✨🧠
Before you can heal it you’ve got to recognize it. The ACE (Adverse Childhood Experiences) test helps you understand how childhood trauma might be affecting your health, relationships, and emotional responses today.

Take the quiz below. For every “Yes,” give yourself 1 point.

Before your 18th birthday, did you…

1️⃣ Did a parent or adult in the home often swear at you, insult you, or make you feel afraid of being hurt?
2️⃣ Did a parent or adult ever push, grab, slap, or hit you so hard it left marks or caused injury?
3️⃣ Did an adult or someone 5+ years older ever touch you sexually or try to?
4️⃣ Did you often feel that no one in your family loved you or supported each other?
5️⃣ Did you go without food, clean clothes, or medical care because no one was there to protect you?
6️⃣ Were your parents ever separated or divorced?
7️⃣ Was your mother or stepmother ever physically hurt or threatened by a partner?
8️⃣ Did you live with someone who was alcoholic, addicted to drugs, or misused substances?
9️⃣ Did you live with someone who was depressed, mentally ill, or who attempted su***de?
🔟 Did a household member ever go to prison?

✅ Count your “Yes” answers. That’s your ACE score.
👉🏾 My ACE Score: ___ / 10

💥 What It Means:
• 0–2: Low exposure — but healing is still valid.
• 3–4: Moderate exposure — you’ve seen some things, and your healing matters.
• 5–6: High exposure — trauma likely impacted your emotional world.
• 7–10: Very high exposure — you’re a survivor. Your healing is your superpower.

💛 A high ACE score does not define you. It helps you understand your story so you can reclaim your future.
Healing is possible. Growth is yours. Cycles can be broken. You are not alone.

07/26/2025

When you realize that your life is intentional, you’ll begin to live with purpose. You’ll understand that everything is happening the way it’s supposed to and if it doesn’t happen, it’s because it wasn’t meant to shape or grow you.

So when something bad happens, shift your thinking. Start praising instead of panicking. There’s a revelation in every trial. You may not understand it now, but in time, you will.

🙌🏽💫✨

07/20/2025

Healing doesn’t always look big and loud sometimes it’s quiet, small, and sacred.

07/19/2025

This is my first time experiencing grief this close to my heart 💔. It’s a different kind of pain raw, confusing, and quiet all at once. Some moments I feel okay, and the next I’m completely overwhelmed. But I know healing doesn’t look the same for everyone. 🕊️

Grief isn’t something you get over it’s something you learn to carry. I’m learning, growing, and giving myself grace. If you’re grieving too, just know: you are not alone. We may be hurting, but we’re healing. We’re vibin through our trauma together. One day, one breath, one tear at a time. 💞✨

“He healeth the broken in heart, and bindeth up their wounds.” – Psalm 147:3 🕊️💖”

07/07/2025

Due to an unexpected personal emergency, Her Trauma, Her Truth is postponed for now.

Thank you to everyone involved for your support, time, and understanding. Please give me a little time to regroup I’ll share updates as soon as I can. 💜

— Alexis Neal, Vibin Through My Trauma

07/04/2025

🌴✨ Vibin Through My Trauma is taking a little vacation to rest, recharge, and refocus. I’ll be responding to all emails and messages starting Monday.

Thank you for your patience and understanding. See you soon! 💛

07/03/2025

Photographers and videographers needed please tag them!!!!

07/02/2025

🌿 Announcing the Launch of the Vibin Through My Trauma Newsletter 🌿

Beginning July 1st, Vibin Through My Trauma is excited to introduce our very first monthly newsletter. This publication is designed to keep our community informed, inspired, and connected.

In each issue, you’ll find:
✅ Updates on our latest initiatives and upcoming events
✅ A behind the scenes look at our work and vision
✅ Resources to support your healing journey
✅ Thoughtful reflections on resilience and growth

As a special feature, each month we will spotlight one member of our community who embodies what it means to vibe through their trauma. This is our way of honoring your strength and sharing stories that inspire us all.

While we’re beginning with a monthly release, we look forward to bringing you even more frequent updates as our community continues to grow.

Thank you for being part of this mission. Together, we are creating a space where healing, authenticity, and empowerment thrive.

Stay tuned and stay Vibin!

Feel free to share to get the news out there ❤️

07/01/2025

Her Trauma Her Truth

You can’t weaponize what I’ve already owned.

Imagine trying to use my past against me when I’ve already turned it into my testimony. I’ve exposed it, healed through it, and now it’s my power not my shame.

10/31/2024

Picture being overlooked, only to come back stronger and be seen as unstoppable.

Address

Flint, MI
48505

Telephone

+18108100000

Website

https://linktr.ee/vibinthroughmytrauma

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