Healing You Whole Wellness

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Healing You Whole Wellness

Healing You Whole Wellness, LLC 🌿 Welcome!

I’m Frankie Stringer (MSW, LMSW-C), a mental health therapist dedicated to sharing insights on well-being and resilience. 🌟 Follow this page for empowering mental health content and community support! 💚🌈

02/13/2025

🌿 Now Accepting New Clients! 🌿
Space is limited: 4 Weekly Spots + 2 Biweekly Spots Available!
Insurance + Private Pay Accepted.

✨ Your healing starts here. Whether you’re navigating life transitions, trauma, or simply feeling stuck—I’m here to walk alongside you on your journey to growth, resilience, and self-discovery. 🩷

As a therapist with a holistic, integrative approach, I provide compassionate, trauma-informed care for individuals from all walks of life. My practice is a safe and inclusive space where your story is honored, your voice is heard, and your healing is prioritized.

✨ What you can expect:
✅ Support for anxiety, trauma, self-esteem, life transitions, and more
✅ An integrative approach (CBT, psychodynamic, and holistic techniques)
✅ Coming Soon: EMDR for trauma and emotional healing
✅ Inclusive care for teens, adults, and beyond—your story belongs here

💬 Ready to begin your healing journey? Let's connect! DM me or click the link in my bio to schedule a consultation. ✨

As a holistic, integrative therapist, I provide compassionate, trauma-informed care for individuals from all walks of life. My practice is a safe and inclusive space where your story is honored, your voice is heard, and your healing is prioritized.

01/13/2025

🌟 Accepting New Clients! 🌟

Are you feeling overwhelmed, stuck, or in need of a safe space to heal and grow? I’m here to support you on your journey. 💛

As a therapist, I specialize in helping teens, young adults, women, BIPOC, and LGBTQ+ individuals navigate challenges like trauma, anxiety, depression, self-esteem, and life transitions. Together, we’ll focus on building resilience, fostering growth, and uncovering your inner strength.

✨ Approaches I use✨
・Cognitive Behavioral Therapy (CBT)
・Trauma-Focused CBT
・Psychodynamic Therapy
・Holistic Therapy
・And More!

If you’ve been waiting for the right time to focus on you, this is your sign. Let’s work together to create the change you’re seeking.

📅 Now scheduling new clients!
💻 Virtual appointments available for flexibility and comfort.
📍 Serving Michigan residents.

DM me or email me at healingyouwhole@gmail.com for my referral form or to schedule a quick over-the-phone consult. Let’s take this first step together.

11/23/2024

Good morning, everyone! Happy Saturday!

I’m excited to share a project I’ve been working on for a while now: "Our Feels: Decoding Emotions Through Black Language."

The first image, titled "Our Feels," outlines six emotion categories—Sadness, Happiness/Joy, Anger, Fear, Disgust, and Surprise—with corresponding Black language (AAVE or Ebonics) terms and their definitions. The second image transforms these terms into a colorful and accessible Feelings Wheel, making it easier to understand how we express emotions in culturally relevant ways.

You might be wondering why I created this project. Well, in my work, I’ve noticed that Black folx use specific terms that align with core emotions but aren't reflected in the traditional feelings wheels we often see in therapy offices. These tools were designed to highlight the importance of incorporating culturally relevant language in therapy practices. Black folx frequently express emotions through terms tied to our unique cultural identity and experiences, but these expressions are often overlooked or invalidated in traditional therapeutic frameworks, which are rooted in Eurocentric norms.

By decolonizing therapy and embracing these cultural expressions, we can create more inclusive spaces where Black folx feel heard, understood, and valued. When therapists recognize and use language that resonates with Black communities, it fosters deeper connections and validates the rich diversity of lived experiences, making therapy more empowering and effective.

I hope this resonates with you all as much as it does with me! Let me know what you think in the comments. ✨

11/21/2024

"Without community, there is no liberation." — Audre Lorde

This quote reminds us that true freedom and healing are not achieved alone—they are rooted in the connections we build and the support we offer to one another. Community is the foundation of meaningful change, and I’m so grateful for the outpouring of love and generosity from all of you. ❤️

Thanks to your support, $525 has been raised so far between both scholarship funds! This amount will provide someone with SIX therapy sessions at no cost to them. Therapy can be a life-changing step toward healing and empowerment, especially for those who might not otherwise have access.

Your donations, likes, shares, and encouragement mean the world to me—and they’re proof that when we come together as a community, we can help break down barriers and create opportunities for growth and resilience. Thank you for being a part of this work. Let’s keep going! 🙌

The Rachel Jane Therapy Scholarship Fund: https://gofund.me/6616ff59
BIPOC Youth Therapy Scholarship Fund: https://gofund.me/a6c0c770

11/11/2024

Hi again!

As I take the next step in launching my private practice, I’m excited to share another something that holds deep meaning for me: the creation of the BIPOC Youth Therapy Scholarship Fund. This fund is dedicated to supporting young people from BIPOC communities who are facing mental health challenges and may not have access to the resources they need.

As someone who understands the importance of mental health care, especially in communities that often face barriers to it, I want to make sure that therapy is accessible to those who may not have the opportunity to receive it. This scholarship is designed to provide a safe and supportive space for BIPOC youth to work through challenges, whether it’s related to mental health, trauma, or other struggles, and receive the tools they need to thrive.

My goal is to raise $5,500 to offer reduced-cost therapy (approximately $85 per session) to 5 young individuals. If we reach this goal, each young person will be able to receive 12 therapy sessions at no cost to them, thanks to your generous support.

This is just the beginning. I envision this fund growing into an ongoing resource for BIPOC youth, providing them with not only therapy but a sense of empowerment, validation, and healing. I’ll be sharing more information about the application process soon, but for now, I’m excited to begin raising funds and spreading the word!

Please share this message widely. Your support, whether through donations or simply by spreading the word, will make a huge difference in the lives of these young people. I’m incredibly grateful for anything you’re able to contribute.

with love and gratitude,

Francesca Ellise Stringer, MSW, LMSW-C ✨

Note: Funds will be managed by me and only deposited into Healing You Whole Wellness, LLC's business bank account when allocated to a scholarship applicant.

Scholarship Fund Link: https://gofund.me/a286a15f

11/11/2024

✨Motivation Monday✨

"What lies behind us and what lies before us are tiny matters compared to what lies within us. Believe in your strength!"

11/11/2024

Hi everyone!

As I embark on the journey of starting my own private practice, I want to take a moment to share something very close to my heart: the creation of the Rachel Jane Therapy Scholarship Fund. This scholarship is in loving memory of my cousin, big sister, second mother, and everything in between—Rachel Jane Pilara, or “Rae Rae.” Rachel touched so many lives with her love, joy, laughter, etc. And she always had an unwavering support for me. Though she is no longer with us physically, I know she’s still rooting for me as I move forward in this next chapter.

The Rachel Jane Therapy Scholarship Fund is dedicated to supporting women who face challenges with mental health, substance use, and other co-occurring struggles. I want to offer the opportunity for those who need it most to receive quality therapy services, especially when finances might be a barrier.

I am aiming to raise $5,500 to provide reduced-cost therapy (approx. $85 per session) to five women. If the goal is reached, each woman will be able to receive 12 therapy sessions at no cost to them, thanks to your generous contributions.

This is just the beginning—I hope to make this fund an ongoing resource for women in need of therapeutic support. I’ll be sharing more about the application process soon, but for now, I’m excited to start raising funds and spreading the word!

Please share this message far and wide. Your support means the world, and I’m beyond grateful for anything that you’re able to contribute.

with love and gratitude,

Francesca Ellise Stringer, MSW, LMSW-C ❤️

Note: Funds will be managed by me and only deposited into Healing You Whole Wellness, LLC's business bank account when allocated to a scholarship applicant

Link to Scholarship Fund: https://gofund.me/6616ff59

11/06/2024

🌟 What Are You Grateful For? 🌟

As we enter November, take a moment to reflect on the blessings in your life. Gratitude can boost your mood and enhance your mental well-being.

Share something you’re thankful for in the comments! 💖

11/04/2024

✨It started with an idea✨

Healing You Whole Wellness is officially an LLC 🎉

I impulsively made this decision and although I am "nerv-cited", I do not regret it one bit. Stay tuned for more content and what's in store for 2025 👀

11/04/2024

✨Motivation Monday✨

"The future belongs to those who believe in the beauty of their dreams. Keep dreaming and striving!"

10/30/2024

🎃 Spooky Season is Coming to an End! 👻

As we bid farewell to October this week, let’s take a moment to reflect on the fun, frights, and festivities of this spooky season! Whether you enjoyed decorating, watching horror movies, or indulging in sweet treats, I hope you had a blast.

💭 What was your favorite part of spooky season? Share your highlights in the comments!

As we transition into the cozy vibes of November, let’s carry that festive spirit into the upcoming holidays. 🍂✨

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https://healingyouwhole.wixsite.com/healing-you-whole--1

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