That Mama on the Sidelines

That Mama on the Sidelines sports mom • homeschool life
health, routines & everyday chaos
creating income from my phone 📱
helping other moms dream bigger ✨

On our way home from baseball tonight, my twins asked if we could stop at the park. 💛The thing is… my almost 12-year-old...
05/28/2026

On our way home from baseball tonight, my twins asked if we could stop at the park. 💛

The thing is… my almost 12-year-olds don’t really ask to go to the park much anymore. Life is busy now. Sports, practices, games, growing up.

But tonight they asked to stop at the park… and when I got asked to push the swings for the first time in a long time, I soaked in every second of it.

Because the older they get, the more I realize there will eventually be a “last time” for all of these little moments.

The last time they ask for a push.The last park stop on the way home.The last time they still feel little.

Sometimes I wish I could step back into those younger years for just a minute and slow down a little more. Push them on the swings for hours like they used to want.

So now, when I get the chance… I sure as hell take it.

A reminder for the moms sitting in the bleachers dreaming about more 💛More freedom.More time with your kids.More income....
05/27/2026

A reminder for the moms sitting in the bleachers dreaming about more 💛

More freedom.
More time with your kids.
More income.
More purpose.
More energy.
More life outside of just surviving the day-to-day.

You do not have to choose between being present for your family and building something for yourself too.

That’s exactly why I said yes to this opportunity 👀✨

If you’ve been craving something bigger lately, maybe this is your sign.

Blue has quickly become one of my favorites 💙✨• Supports cellular energy production• Supports mitochondrial function• An...
05/27/2026

Blue has quickly become one of my favorites 💙✨

• Supports cellular energy production
• Supports mitochondrial function
• Antioxidant support
• Supports recovery + resilience
• Helps support healthy aging
• Powered by phycocyanin + astaxanthin

The more I learn about cellular health… the more everything starts making sense 👀

If you’ve been curious about energy, recovery, focus, or feeling better overall, I’m happy to share what I’m learning ✨

Golden hour + lake life + building something from home ✨Still kinda wild to me that “work” can look like creating conten...
05/27/2026

Golden hour + lake life + building something from home ✨
Still kinda wild to me that “work” can look like creating content, learning new things, connecting with people, and doing it all from a place I genuinely love being. 🌲☀️

Creating a life that feels good on the inside and outside lately 🤍

Healing, recharging, grounding, resetting ✨The older I get, the more I realize wellness isn’t just supplements and worko...
05/25/2026

Healing, recharging, grounding, resetting ✨
The older I get, the more I realize wellness isn’t just supplements and workouts… sometimes it’s sunshine, water, and slowing down long enough to breathe ☀️🌊

What’s your favorite way to reset lately? 💛

Starting over can look really different at 20, 40, or even 60… and honestly that’s the beauty of it 💫I’ve been realizing...
05/22/2026

Starting over can look really different at 20, 40, or even 60… and honestly that’s the beauty of it 💫

I’ve been realizing that growth isn’t always loud.
Sometimes it’s choosing better habits.
Taking care of your health.
Learning new skills.
Building something from scratch.
Protecting your peace.
Or finally saying yes to the things you’ve been curious about for years.

That’s a big part of why I’ve been diving so deep into wellness, cellular health, business, and creating a life that actually feels good from the inside out 🤍

You’re never stuck. You’re allowed to evolve. 🌿

POV: you start learning about gut health + cellular health and suddenly everything starts making sense 👀💙💚I’ve been divi...
05/22/2026

POV: you start learning about gut health + cellular health and suddenly everything starts making sense 👀💙💚

I’ve been diving deep into microbiome support, cellular energy, inflammation, recovery, mitochondria, and overall wellness from the inside out… and honestly the science behind it is fascinating.

💚 CoreFlow → microbiome + digestive support
💙 CoreBlue → cellular energy + mitochondrial support

Also… why are these blue capsules so pretty 😂
And somehow they taste like vanilla frosting?!

If you’ve been curious about the whole cellular health / biohacking space, message me and I’ll send you info 😊

05/22/2026

POV: your nightly routine got a biohacking upgrade 👀💚❤️

Lately I’ve been diving deep into microbiome + cellular health and honestly… the more I learn, the more fascinating it gets.

💚 CoreGreen:
• Cellular detoxification support
• Nutrient utilization
• Immune resilience
• Chlorophyll + chlorella support

❤️ CoreRed:
• Joint hydration + mobility
• Healthy inflammation response
• Recovery + resilience support
• Oxidative stress support

This kind of wellness goes way deeper than just “taking supplements.” We’re talking recovery, inflammation, gut health, resilience, and supporting the body at the foundational level.

Anyone else down the wellness rabbit hole lately? 👀

Sports mom life + trying to keep up with everything else has had me learning WAY more about cellular health, gut health,...
05/22/2026

Sports mom life + trying to keep up with everything else has had me learning WAY more about cellular health, gut health, inflammation, recovery, and energy lately 👀⚾️

The more I learn, the more it all just… makes sense.

Anyone else in their “trying to support my body better instead of just surviving” era? 😂

5 things I’ve started becoming more intentional about lately as a mom trying to feel better, live better, and be more pr...
05/21/2026

5 things I’ve started becoming more intentional about lately as a mom trying to feel better, live better, and be more present 💛

1️⃣ Paying more attention to ingredients & what we bring into our home
Not from fear… just becoming more aware and making better swaps where we can.

2️⃣ Supporting my body from the inside out
Protein, minerals, hydration, gut health, recovery, sleep, and daily supplements have become a much bigger priority for me lately.

3️⃣ Reducing some of the “always stressed and running on empty” lifestyle
Less survival mode. More balance. More slowing down enough to actually enjoy life with my boys.

4️⃣ Spending more time outside & moving my body.Baseball fields, walks, sunshine, gardening, lake days… honestly it’s therapy at this point ☀️⚾️🌱

5️⃣ Learning more about wellness, cellular health, and long-term health instead of just quick fixes
The deeper I dive into this world, the more fascinated I get by how connected everything really is.

Definitely not perfect over here 😂 but small intentional changes really do add up over time.

If you want to know more about the wellness & cellular health stuff I’ve been diving into lately, comment “CORE” or send me a message 💛

A little sunshine, fresh air, and quality time with my favorite golf cart buddy ⛳️💚These are the moments I never want to...
05/20/2026

A little sunshine, fresh air, and quality time with my favorite golf cart buddy ⛳️💚
These are the moments I never want to rush through. Between the chaos, schedules, and everyday life… slowing down for simple days like this matters.

What’s your favorite way to soak up a beautiful day? ☀️👇

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