Soul Spark Counseling

01/01/2025

May everyone have a prosperous and peaceful new year!
I’d love to know, what are you leaving behind in 2024?

12/10/2024

Exciting Announcement! I am now an ADHD Certified Clinician!
✨ Offering ADHD Coaching for Kids, Teens, and Adults! ✨

Do you or your child struggle with focus, organization, or managing emotions? ADHD doesn’t have to hold you back! As an ADHD coach, I specialize in helping individuals create routines, build confidence, and thrive in every area of life.

📚 For Kids/Teens:

Conquer school stress with better organization.
Build self-esteem and social skills.

💼 For Adults:

Learn strategies to balance work, family, and life.
Overcome procrastination and reach your goals.

💬 Why Choose ADHD Coaching?
Because it’s all about practical tools that work for YOU! Coaching helps unlock your potential with personalized support and proven strategies.

📍 Virtual and In-person options.
📞 Contact me today to schedule your FREE consultation!

12/10/2024

See a need, fill a need: offering a FREE workshop for parents of those with ADHD to help your family thrive! Contact me for more info and to sign up.

09/30/2024

🌟 Exciting News from Soul Spark Counseling! 🌟

I’m thrilled to announce that I am now offering Certified Family Mediation services! 🏡💬 Whether you're navigating co-parenting, divorce, or other family conflicts, mediation can help create a calm and neutral space for all voices to be heard.

🔹 What is Family Mediation? Family mediation helps families find resolutions that prioritize harmony, understanding, and lasting solutions. It’s a chance to communicate openly with support.

🔹 Who can benefit?

Families experiencing conflict
Co-parents working through disagreements
Couples navigating separation or divorce
And more!
Ready to bring balance and peace to your family? Reach out today to learn more! ✨

07/24/2024

Every day is a pawsitive day with Josie at Soul Spark Counseling! 🐾She's here to welcome, support, and cuddle our clients. 🐶🥰

07/23/2024

🌼 Embracing Motherhood Support Group 🌼
Join Us for a 6-Week Journey of Support and Connection!

Adjusting to motherhood can be overwhelming. Between sleepless nights, shifting routines, and the emotional rollercoaster, it's easy to feel like you're navigating this new chapter alone. Our group is here to remind you that you're not alone and to offer the support and understanding you need during this transformative time.

What We Offer:

Weekly Meetings: Connect, share, and grow with fellow new mothers.
Topics Covered: Managing expectations, self-care, navigating relationships, coping with challenges, and enhancing emotional well-being.
Activities: Journaling, self-care planning, mindfulness exercises, and more!
When: Tuesdays at 6:30 PM
Start Date: August 20th
Duration: 6 Weeks
Where: Zoom Platform, Link will be provided upon signup.

Why Join Us?

Build lasting friendships and support networks.
Learn practical tips and strategies for a smoother transition into motherhood.
Experience a nurturing and encouraging environment.
How to Sign Up:

For more information, contact:
Casey Ogden
859-982-9165
casey@soulsparkcounseling.org

Offering 10 Spaces– Reserve your spot today!

07/23/2024

🌼 Embracing Motherhood Support Group 🌼
Join Us for a 6-Week Journey of Support and Connection!

Adjusting to motherhood can be overwhelming. Between sleepless nights, shifting routines, and the emotional rollercoaster, it's easy to feel like you're navigating this new chapter alone. Our group is here to remind you that you're not alone and to offer the support and understanding you need during this transformative time.

What We Offer:

Weekly Meetings: Connect, share, and grow with fellow new mothers.
Topics Covered: Managing expectations, self-care, navigating relationships, coping with challenges, and enhancing emotional well-being.
Activities: Journaling, self-care planning, mindfulness exercises, and more!
When: Tuesdays at 6:30 PM
Start Date: August 20th
Duration: 6 Weeks
Where: Zoom Platform, Link will be provided upon signup.

Why Join Us?

Build lasting friendships and support networks.
Learn practical tips and strategies for a smoother transition into motherhood.
Experience a nurturing and encouraging environment.
How to Sign Up:

For more information, contact:
Casey Ogden
859-982-9165
casey@soulsparkcounseling.org

Offering 10 Spaces– Reserve your spot today!

Mental Health Counseling for Kentucky and Virginia specializing in Life Transitions, Child/Adolescent Issues, and Family/Parenting Support

07/08/2024

Soul Spark has new fishies in our tank! We welcomed Shadow, Luna, Panda, and Pearl. Of course Josie had to give them her own welcome. 🐶🐠💚

07/03/2024

Newest addition to the new office! What kind of fishy friends would you want to see in here?

07/01/2024

Exciting news! We’ve moved upstairs and have a cozy waiting room and office waiting for you to come visit us. The coffee is replenished and Josie is ready for some TheraPup snuggles!

03/28/2024

This! Resting is self-care! Change the narrative that taking a pause is “lazy” or unproductive. Listen to your needs and take that moment of peace.

Growing up I saw women cooking
and cleaning
and fretting
over how to raise us best

But something I did not see often was a woman at rest

And so now I sit
Even when there’s things to do
Dishes in the sink
Something I could clean

I sit
Sometimes to do things I enjoy
Sometimes to do nothing at all

Sometimes my body and mind on fire
Urging me to get up
There are things to do
GET UP

Still I sit
Silencing generational burdens
Women before me have carried
Urging them to
GET UP

As my daughter
Curls next to me
head laying on my chest
Doing nothing
While doing everything
The two of us at rest

03/27/2024

Parenting is a beautiful journey, but it's not without its challenges. For many of us, anxiety and depression can cast a shadow over the joy we want to experience with our children. It's okay to seek support. I understand the weight of these struggles and I'm here to offer a guiding hand and safe space for parents to unpack their emotions, find coping strategies, and rediscover their strength. Together, let's rewrite the narrative of parenthood, where self-care isn't a luxury but a necessity. Take the first step towards a brighter tomorrow. You deserve it.
Call, Text, or E-mail me today for your free consultation.