Keystone Healthcare and Wellness

Keystone Healthcare and Wellness We specialize in the medical and personal injury side of healthcare while they specialize in chiropra

Heavy bags, big boxes, and long travel days can all strain your back and shoulders. 💪✨Remember: bend your knees, keep yo...
12/17/2025

Heavy bags, big boxes, and long travel days can all strain your back and shoulders. 💪✨

Remember: bend your knees, keep your core engaged, and lift with care. Your spine — and your holiday spirit — will thank you!

Hydration and gentle movement are key to staying healthy all winter long. ❄️💧Even when it’s cold out, your body needs wa...
12/11/2025

Hydration and gentle movement are key to staying healthy all winter long. ❄️💧

Even when it’s cold out, your body needs water to support circulation, joint health, and energy levels. Pair hydration with light stretching or indoor yoga for the ultimate winter wellness combo.

Rest is the foundation of wellness — especially during the busy holiday season. 🌙✨Chiropractic care supports better slee...
12/09/2025

Rest is the foundation of wellness — especially during the busy holiday season. 🌙✨

Chiropractic care supports better sleep by reducing tension, calming the nervous system, and helping your body unwind naturally. Give yourself the gift of restorative rest this season. 💤

Holiday decorating and gift wrapping can be fun — until your back starts to ache! 🎁✨Keep your body feeling good by worki...
12/03/2025

Holiday decorating and gift wrapping can be fun — until your back starts to ache! 🎁✨

Keep your body feeling good by working at counter height, switching sides often, and taking quick stretch breaks.

Small adjustments help keep your spine — and your spirit — bright!

Happy Thanksgiving from all of us at Keystone Healthcare and Wellness! 🦃🍂We’re grateful for our wonderful patients and t...
11/27/2025

Happy Thanksgiving from all of us at Keystone Healthcare and Wellness! 🦃🍂

We’re grateful for our wonderful patients and the trust you place in us each year. Wishing you a day filled with comfort, gratitude, and good health.

Keystone Healthcare and Wellness will be closed this Thursday and Friday for the holiday weekend.We appreciate your pati...
11/26/2025

Keystone Healthcare and Wellness will be closed this Thursday and Friday for the holiday weekend.

We appreciate your patience and hope you enjoy this time with your loved ones!

Holiday travel on your calendar? 🚙A quick stretch before hitting the road can make all the difference — easing muscle te...
11/19/2025

Holiday travel on your calendar? 🚙

A quick stretch before hitting the road can make all the difference — easing muscle tension, improving posture, and helping you feel more energized when you arrive.

Take a mindful moment to breathe, move, and start your journey feeling your best.

This season, we’re feeling grateful for the little things — good health, strong spines, and the amazing patients who mak...
11/13/2025

This season, we’re feeling grateful for the little things — good health, strong spines, and the amazing patients who make our work so rewarding.

What are you most thankful for this year? Share something that’s bringing you joy below! ⬇️

The final countdown to the holidays is here — don’t let stress weigh you down! 🎄✨Tension from holiday prep often shows u...
11/11/2025

The final countdown to the holidays is here — don’t let stress weigh you down! 🎄✨

Tension from holiday prep often shows up in your shoulders, neck, and posture. Taking time to stretch, breathe, and schedule a wellness adjustment can make all the difference before the celebrations begin.

Give yourself the gift of relaxation and alignment this season.

It’s Wellness Wednesday! 🍃Your immune system and spine work hand in hand — when your body is in alignment, it functions ...
11/05/2025

It’s Wellness Wednesday! 🍃

Your immune system and spine work hand in hand — when your body is in alignment, it functions at its best. Regular chiropractic care supports your immune response, helping you stay well through the season.

Prioritize your wellness this fall — your future self will thank you!

Heading out for trick-or-treating? 🎃 Here are 3 quick safety reminders:👀 Watch for cars at crosswalks💡 Carry a flashligh...
10/31/2025

Heading out for trick-or-treating? 🎃 Here are 3 quick safety reminders:
👀 Watch for cars at crosswalks
💡 Carry a flashlight or glow stick
🍫 Check all candy before eating

From our Keystone family to yours, have a safe & happy Halloween!

Carrying heavy candy bags can be a real pain in the back 🍬💀. Don’t let spooky posture haunt you, gentle stretching and s...
10/29/2025

Carrying heavy candy bags can be a real pain in the back 🍬💀.

Don’t let spooky posture haunt you, gentle stretching and spinal alignment keep you moving strong!

Address

Florence, SC

Opening Hours

Monday 8am - 5:30pm
Tuesday 8am - 5pm
Wednesday 8am - 5:30pm
Thursday 8am - 5pm
Friday 8am - 2pm

Alerts

Be the first to know and let us send you an email when Keystone Healthcare and Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram