Rooted Nourish

21/01/2026

Stress Reset: Your 60-Second Calm-Down Technique

Feeling overwhelmed?
Try this 60-second reset right now:

✨ Inhale deeply through your nose (4 sec)
✨ Hold gently (2 sec)
✨ Exhale slowly through your mouth (6 sec)
✨ Repeat ×3

Your nervous system just got the memo: you’re safe.

Ready to go deeper into stress relief, mental wellness, and real-life reset tools?

👉 Join us at the Spring Renewal & Mental Wellness Experience
📅 May 16, 2026 | 9 AM – 5 PM
🔗 https://events.ringcentral.com/events/spring-renewal-mental-wellness

💼 VENDORS & SPONSORS:
Enjoy 15% OFF with code ROOTED526
(Perfect for wellness brands, health professionals & community partners)

✨ Reset your mind. Renew your energy. Reconnect with purpose.

17/12/2025

✨ WELLNESS REMINDER ✨
Sleep is one of the most powerful immunity boosters.
Tonight, try:
🌙 Turning off screens 45 mins early
🛏️ Drinking warm tea
🧘🏽‍♀️ 3 deep breaths before bed

Join us Feb 21 for a full day of wellness, culture & movement.
Last days to save 25% with ROOTED25.

🎟 Register now https://events.ringcentral.com/events/winter-immunity-reset

12/12/2025

SPONSORS — last call to save 25% on Bronze, Silver & Gold!

The ROOTED25 early-bird offer ends Jan 15.

This event offers:
✔ Hybrid audience reach
✔ Brand visibility
✔ Community impact
✔ Media + interview features
✔ Only 10 sponsor spots per tier

Partner with Rooted Nourish and help shape community wellness.

Register Now https://events.ringcentral.com/events/winter-immunity-reset

03/12/2025

✨ MIDWEEK WELLNESS RESET ✨
Holiday season stress can weaken immunity.
Here are 3 ways to stay balanced this season:
1️⃣ Hydrate early in the morning
2️⃣ Add an extra serving of greens
3️⃣ Breathe slowly for 2 minutes before bed

Join us Feb 21 for a full reset experience.
Use ROOTED25 for 25% off registration until Dec 15.

🎟 Register now https://events.ringcentral.com/events/winter-immunity-reset

29/11/2025

A hybrid wellness experience like no other.
Winter Immunity & Reset Summit • Feb 21
Save 25% with ROOTED25.
https://events.ringcentral.com/events/winter-immunity-reset

28/11/2025

Calling all wellness creators & brands 🌱

Be a vendor at our hybrid expo.

10 slots per tier. Save 25% with ROOTED25.
https://events.ringcentral.com/events/winter-immunity-reset

27/11/2025

🍁 ROOTED NOURISH THANKSGIVING WELLNESS MENU 🍁

A delicious, immune-boosting holiday plate designed to support your Winter Wellness!
This year, let your Thanksgiving table nourish your immune system, digestion, energy, and inflammation balance — all with simple, familiar foods prepared the Rooted Nourish way. 💚✨

🥬 GREENS FOR IMMUNITY & LONGEVITY
Collard Greens + Kale + Spinach
Sautéed with ginger, turmeric, cayenne, olive oil, onions & Himalayan salt
🌿 Vitamins A, C, K | Iron | Magnesium
🌿 Anti-inflammatory & gut-healing
🌿 Supports winter respiratory health

🦃 LEAN PROTEIN FOR STABLE ENERGY
Oven-Roasted Turkey + Italian Herbs
🔥 High protein | B-vitamins | Zinc | Selenium
🔥 Supports immunity & metabolism
🔥 Keeps blood sugar stable through the holidays

🍠 WINTER GLOW CARBS
Sweet Potato + Cinnamon + Himalayan Salt
💛 Vitamin A | Vitamin C | Fiber | Potassium
💛 Balances blood sugar + cravings
💛 Great for skin, gut, and energy

🌽 SIMPLE, CLEAN SIDES
Sweet Corn on the Cob
✨ Antioxidants for eye & cell health
✨ Easy, clean energy for the day

💧 HYDRATION FOR WINTER IMMUNITY
Vitaminwater Zero • Bottled Water • Honest Kids Organic Apple
💦 Electrolytes | Vitamin C | B-vitamins
💦 Supports skin, digestion & viral defense
💦 Prevents winter dehydration

❄️ HOW THIS TIES TO WINTER WELLNESS
This Thanksgiving menu supports:
✔ Stronger immunity
✔ Reduced inflammation
✔ Better digestion
✔ Balanced blood sugar
✔ Winter hydration
✔ Calm nervous system & natural energy

Everything we teach inside the Winter Immunity & Reset Summit — applied to your holiday plate.

🌿 JOIN US FOR THE BIG EVENT!
Winter Immunity & Reset Summit — Feb 21, 2026
Hilton Cincinnati Airport
👉 Register now: https://events.ringcentral.com/events/winter-immunity-reset
Transform how you eat, move, and restore your body this winter — starting with your Thanksgiving plate. 🍁💚

26/11/2025

✨ MIDWEEK RESET ✨
A 5-minute stretching routine can improve energy, immunity, and clarity.
Join us Feb 21 for more wellness tools.
Use ROOTED25.
https://events.ringcentral.com/events/winter-immunity-reset

24/11/2025

Your wellness reset starts here. 🌱✨

Join us Feb 21 for Rooted360 — workshops, fitness, vendors & culture.

Save 25% with ROOTED25.
https://events.ringcentral.com/events/winter-immunity-reset

22/11/2025

The Rooted360™ Winter Immunity & Reset Summit is coming Feb 21!

Reset your mind, body, and spirit with a full day of workshops, vendors, movement, culture, and community.

Use ROOTED25 to save 25%.
🎟 Register now https://events.ringcentral.com/events/winter-immunity-reset

21/11/2025

VENDORS — this is your moment 🌿✨
Join our hybrid expo and showcase your products to an engaged wellness community.
Only 10 vendor spots per tier.
Use ROOTED25 to save 25% until Dec 15.
Apply Now: https://events.ringcentral.com/events/winter-immunity-reset

#🌿✨ #10

Get tickets to Rooted360™ Winter Immunity & Reset, taking place 02/21/2026. RingCentral Events is your source for engaging events and experiences.

19/11/2025

✨ MIDWEEK RESET TIP ✨
Boost your immunity naturally by eating more:
🥦 Leafy greens
🍋 Citrus fruits
🌱 Herbal teas
🥕 Carotene-rich vegetables

Join us Feb 21 for the Winter Immunity & Reset Summit and learn simple daily strategies you can start immediately.
Use ROOTED25 to save 25%.

🎟 Register: https://events.ringcentral.com/events/winter-immunity-reset