Judd Wellness

01/03/2026

01/01/2026

✨ Welcome to a Beautiful New Year, Luminous Ones ✨

As we step into this new chapter, we invite you to pause… breathe… and arrive fully.
This year isn’t about rushing or forcing—it’s about alignment, intention, and gentle expansion.

At Judd Wellness, we honor this moment as a sacred reset:
🌿 releasing what no longer serves
🌿 restoring balance to mind, body, and spirit
🌿 reconnecting with your inner wisdom and highest path

May this year bring you clarity where there was confusion, peace where there was heaviness, and renewed energy where you felt depleted. You don’t have to do it alone—we are honored to walk beside you on your healing journey.

✨ Here’s to a year of abundance, growth, and enlightenment✨

With gratitude and love,
Judd Wellness

12/16/2025

Reminder... Free Zoom Tomorrow night @ 7:00 pm (EST)

Join me for a gentle, yet powerful Zoom session designed to release the dense energy of 2025 and prepare your field for the softer, stabilized frequencies of 2026.

We’ll explore:
• What your system is still holding from 2025
• What the incoming 2026 energies are all about
• A guided release to lighten your field
• A beautiful light activation for the new year
• Simple intentions that align you with your highest path

This is your moment to reset, realign, and open to the year ahead with clarity and ease.

Zoom link: https://us06web.zoom.us/j/83580859265?pwd=lsZgbD2ZcxsnlUSNPIWmye9LLghrh6.1
(Waiting room will not admit participants after 7:05 EST)

If your soul is whispering “yes,” come join us.
Let’s step into 2026 with grace, grounding, and open hearts. 🤍
https://tockify.com/juddwellness/detail/24/1766016000000

Wed 17 Dec, 7:00 PM - 8:00 PM [EST]: Center & Connect — A Monthly Alignment Zoom Gathering with Judd Wellness This Zoom gathering is designed for those who want to reconnect, realign, and remember who they are at their core. Judd Wellnes

12/16/2025

As we prepare for 2026… some things to keep in mind.

https://fb.watch/E1nUyjiRrL/?fs=e

12/13/2025

11 Alternatives to Antidepressant Medications. More in the link https://bit.ly/3D2Sv43

12/12/2025

Center & Connect — A FREE Monthly Alignment Zoom Gathering with Judd Wellness
(December's Zoom is 12/17/25 @ 7 pm EST)

This Zoom gathering is designed for those who want to reconnect, realign, and remember who they are at their core.
Judd Wellness provides gentle guidance, energetic support, and a welcoming space for anyone seeking to align with their highest purpose.

Each session includes:
- A guided meditation to reset and realign
- Insight into a topic to support your energetic alignment
- A few minutes to answer questions and provide deeper clarity
- A loving community of like-minded souls walking this path with you

Center & Connect isn’t just a session — it’s a space to grow, learn, and feel seen.
Come as you are. Leave grounded, uplifted, and connected to yourself and a beautiful community of others on this journey.

All are welcome.

** December's Zoom:
Wednesday 12/17/25 @ 7:00 pm EST
Topic - Letting Go of 2025

This year pushed many of us through deep clearing, identity shifts, emotional waves, and rapid spiritual upgrades… and now it’s time to let it go.

Join me for a gentle, powerful Zoom session designed to release the dense energy of 2025 and prepare your field for the softer, stabilized frequencies of 2026.

We’ll explore:
• What your system is still holding from 2025
• What the incoming 2026 energies are all about
• A guided release to lighten your field
• A beautiful light activation for the new year
• Simple intentions that align you with your highest path

This is your moment to reset, realign, and open to the year ahead with clarity and ease.

If your soul is whispering “yes,” come join us.
Let’s step into 2026 with grace, grounding, and open hearts.

email questions prior to zoom: juddwellness@gmail.com

Zoom link:

us06web.zoom.us/j/83580859265?pwd=lsZgbD2ZcxsnlUSNPIWmye9LLghrh6.1
https://tockify.com/juddwellness/detail/24/1766016000000

11/17/2025

I totally agree with this, and conducting NeuralCheks on my clients has proven this. People, who I thought, were the epitome of health; with “perfect” diet, exercise, and blood work had worse results than others who had a more balanced approach… which included meditation or prayer. Activating the parasympathetic system plays a major role in longevity.

11/13/2025

Such a lovely way to describe the Vagus nerve 💕

11/08/2025

"I invoke Angelic White Light to Heal"
I received these words and symbol a few years ago when I was praying for a way save our family dog (considered a beloved family member). We were having the quality of life discussion after exhaustive and expensive procedures.
One day I was awakened in the early morning, because she was in pain and I asked for a miracle... this is what I was given. 2 symbols and and invocations. I was told to share this with others, no charge, no initiations, just use your intention and share the light.

3 years later, Molly is still with us. She does have to take meds, but her quality of life amazing.

I hope this message finds those in need...
I will post the 2nd symbol soon.

11/07/2025

Yes! 💕

Meditation Retreat Sparks Rapid Brain & Immune System Changes

Researchers found that a short but intensive retreat combining meditation and healing practices produced sweeping effects across brain networks and blood biology.

Participants showed strengthened neural integration, increased endogenous opioids, metabolic shifts, and gene-expression changes associated with cognitive and immune function.

Post-retreat blood even promoted neuronal growth in the lab, revealing system-wide physiological engagement.

The results point to meditation as a powerful non-drug intervention capable of inducing whole-body biological change.