Judd Wellness

09/28/2025

Reminder to sign up for Reiki 1. The next round of classes will be in spring 2026.

Ready to begin your Reiki journey with a certified Reiki Grandmaster. Join us for Reiki Level 1 training on 10/4/2025.

Reiki Level 2 training- 11/2/2025
Reiki Level 3/Master training- 12/6/2025
Karuna Ki training- 2026

Students who have trained with me in the past are welcome to attend the previous level class for free to refresh their skills.

If you have questions, DM or email juddwellness@gmail.com.

Sat 4 Oct, 10:30 AM - 3:30 PM [EDT]: Learn Reiki from a certified Reiki Grandmaster and Karuna Ki master with over 15 years of experience. Discover the transformative power within you with Reiki Level One. This foundational course empowe

09/22/2025

Ready to begin your Reiki journey with a certified Reiki Grandmaster. Join us for Reiki Level 1 training on 10/4/2025.

Reiki Level 2 training- 11/2/2025
Reiki Level 3/Master training- 12/6/2025
Karuna Ki training- 2026

Students who have trained with me in the past are welcome to attend the previous level class for free to refresh their skills.

If you have questions, DM or email juddwellness@gmail.com.

Sat 4 Oct, 10:30 AM - 3:30 PM [EDT]: Learn Reiki from a certified Reiki Grandmaster and Karuna Ki master with over 15 years of experience. Discover the transformative power within you with Reiki Level One. This foundational course empowe

08/30/2025

How sound therapy works…

08/30/2025

So true for me…

08/29/2025

I'm so excited about our upcoming offerings... beginning with this workshop!

Discover how to connect with your spiritual guides through meditation, automatic writing, and hands-on tools. This immersive workshop will help you tune into your inner wisdom, build trust with your intuition, and create a sustainable practice for ongoing connection.

In this workshop you will:

Learn a 5-step process to connect safely and clearly
Discover your primary intuitive channels
Practice automatic writing for direct guidance
Explore supportive tools: oracle cards, pendulums, dreamwork
Create your practice plan
Space is limited, reserve your spot below.

Sun 21 Sep, 10:30 AM - 2:30 PM [EDT]: Discover how to connect with your spiritual guides through meditation, automatic writing, and hands-on tools. This immersive workshop will help you tune into your inner wisdom, build trust with your i

08/03/2025

Cycling Boosts Brain Function in Parkinson’s Disease

This new study sheds light on how physical exercise may offer more than symptomatic relief for Parkinson’s—it may help restore damaged neural pathways.

Brain activity from implanted DBS electrodes showed significant shifts after participants completed 12 cycling sessions using adaptive bikes.

These brain signal changes were observed in regions responsible for motor function, suggesting the potential for broad neuroplastic benefits.

The researchers believe this dynamic, feedback-driven movement could activate a wider brain circuit than previously thought.

Importantly, the study suggests that consistent exercise could promote deep, lasting improvements in brain function.

As one participant noted, the changes extended beyond tremor relief to improved gait, energy, and confidence.

07/30/2025

07/26/2025

Great information…

07/20/2025

Very informative! Gives a better understanding of Autism instead of just categorizing into a broad “spectrum”.

07/01/2025

A mounting body of scientific evidence shows that many commonly used prescription and over-the-counter medications are associated with memory loss. Read more in the link https://bit.ly/4dAWZ3r

06/13/2025

Exercise Rewires Alzheimer’s-Affected Brain Cells

Exercise doesn't just benefit the body, it transforms the brain at the cellular level.

In a new study, researchers used single-nuclei RNA sequencing to map how physical activity alters gene expression in brain cells affected by Alzheimer’s.

They identified changes in microglia and a unique type of astrocyte tied to brain blood vessels.

One key discovery was the metabolic gene Atpif1, which appears to support the formation of new neurons.

These changes were also observed in human Alzheimer’s brain tissue, strengthening their relevance.

The findings reveal promising therapeutic targets that mimic the brain-boosting effects of exercise.

https://neurosciencenews.com/exercise-alzheimers-genetics-29267/

06/05/2025

💕

Researchers have discovered a safe, non-invasive way to enhance the brain’s waste clearance system by mechanically stimulating lymphatic vessels just beneath the facial skin.