
22/08/2025
📚The back to school season isn't only stressful for kids - it can also be overwhelming for parents too, especially those navigating recovery. As routines shift and responsibilities pile up, it’s essential to find time for self-care and emotional wellness.☀️
We’ve put together a list of simple, grounding activities to help you recharge and stay centered — whether you're a parent in recovery or simply feeling the weight of seasonal stress.💚
💡To learn more about how you can take time to reset, check out our blog article "The Reset Month: Why August is the Perfect Time to Realign in Recovery." https://www.brightviewhealth.com/latest-updates/why-august-is-the-perfect-time-to-realign-in-recovery/