Alpilean Review

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04/04/2024

How can I quickly lower my blood sugar?
In the quest to quickly lower blood sugar levels, individuals often seek effective and safe solutions. While there's no magic bullet, incorporating certain strategies can help expedite the process. Alongside lifestyle modifications like diet and exercise, supplements like Sugar Defender can play a supportive role in managing blood sugar levels efficiently. In this article, we'll explore various methods for quickly lowering blood sugar levels, with a focus on the benefits of Sugar Defender.
**1. Stay Hydrated
Dehydration can contribute to high blood sugar levels, so it's essential to stay hydrated by drinking plenty of water throughout the day. Water helps flush out excess sugar from the bloodstream through urine, aiding in lowering blood sugar levels naturally.
**2. Exercise Regularly
Physical activity is a powerful tool for lowering blood sugar levels quickly. Exercise helps increase insulin sensitivity, allowing cells to better absorb glucose from the bloodstream for energy. Aim for at least 30 minutes of moderate-intensity exercise, such as brisk walking, cycling, or swimming, most days of the week.
**3. Choose Low-Glycemic Foods
Foods with a low glycemic index (GI) release glucose slowly into the bloodstream, preventing rapid spikes in blood sugar levels. Opt for whole grains, legumes, non-starchy vegetables, and lean proteins to help stabilize blood sugar levels and promote overall health.
**4. Monitor Carbohydrate Intake
Carbohydrates have the most significant impact on blood sugar levels, so monitoring carbohydrate intake can help control blood sugar levels more effectively. Focus on portion control and choose complex carbohydrates like whole grains, fruits, and vegetables over refined carbohydrates and sugary snacks.
**5. Get Enough Sleep
Inadequate sleep can disrupt hormone levels and increase stress, leading to elevated blood sugar levels. Aim for 7-9 hours of quality sleep each night to promote optimal blood sugar regulation and overall well-being.
**6. Manage Stress
Chronic stress can trigger the release of hormones like cortisol, which can raise blood sugar levels. Practice stress-reducing techniques like deep breathing, meditation, yoga, or spending time in nature to help lower stress levels and support blood sugar control.
**7. Consider Sugar Defender
Sugar Defender is a dietary supplement specifically formulated to support healthy blood sugar levels. Packed with a blend of natural ingredients like herbs, vitamins, and minerals, Sugar Defender works to regulate glucose metabolism and promote overall well-being.
How Sugar Defender Works
Sugar Defender contains ingredients like chromium, cinnamon, and alpha-lipoic acid, which have been shown to support healthy blood sugar levels in clinical studies. These ingredients work synergistically to enhance insulin sensitivity, improve glucose uptake by cells, and reduce the risk of insulin resistance.
Benefits of Sugar Defender
Rapid Action: Sugar Defender is designed for quick absorption, allowing it to start working immediately to lower blood sugar levels.
Natural Ingredients: Sugar Defender is made from natural ingredients, making it a safer alternative to synthetic medications with fewer side effects.
Convenience: Sugar Defender comes in convenient capsule form, making it easy to incorporate into your daily routine.
Supports Overall Health: In addition to supporting healthy blood sugar levels, Sugar Defender provides antioxidant and anti-inflammatory benefits, promoting overall health and well-being.
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04/04/2024

It's pretty wild... I went from a sluggish 225 down to an energetic 137. Walking into my doc's office, the look on his face was priceless.

He leans in, all serious-like, and goes, "Hey, are you still on that Rice Hack I mentioned?"

Been at it since September, and honestly, it's been a game-changer for how I feel every day.

And guess what? My friends can't stop buzzing about how different I look and feel.

I haven't felt this amazing about myself in years.

It feels like I've hit the reset button on life.

It might work for you too?

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My journey from "plus to petite"

04/03/2024

How Sumatra Slim Belly Tonics Can Help You Achieve Your Desired Body Shape

What are the benefits in Sumatra Slim Belly Tonic?

Boost energy and endurance: Sumatra Slim Belly Tonic activates your body's innate capacity to burn fat. It makes it possible for you to keep up sustainable energy levels for endurance and physical performance.

Rejuvenate your skin cells: Sumatra Slim Belly Tonic has natural ingredients that aid in the renewal and repair of your skin cells. It brightens your complexion, nourishes it, and reduces signs of aging such as wrinkles and fine lines.

Improve the quality of your sleep: by using Sumatra Slim Belly Tonic before bed. It helps you sleep through the night and promotes healthy rest and recuperation for your body.

Boost your energy levels: The slimming recipe provides you with a natural energy boost that makes you feel refreshed and ready to take on your daily tasks. It also increases zeal and production.

Decrease inflammation: For general health and well-being, the natural components in Sumatra Slim Belly Tonic improve your inflammatory response.

Goal Weight Loss: A Dream Come True This tonic recognizes that every weight reduction journey is as distinct as a fingerprint. It focuses on troublesome fat regions such as the neck, abdomen, and love handles, assiduously assisting you in getting rid of the unnecessary excess weight. It goes beyond appearances to include feeling comfortable in your own flesh.

Enhanced Energy: Users often report a discernible boost in energy after better sleep and metabolism, which gives them more stamina and excitement to take on everyday duties and exercise.

Sumatra Slim Belly Tonic Customer Reviews:

One woman claims to have lost 42 pounds with Sumatra Slim Belly Tonic without changing her diet in any way. Her weight dropped rapidly; before she knew it, she claimed to have lost 42 pounds. She attributes her current state of happiness and confidence to Sumatra Slim Belly Tonic.

Using Sumatra Slim Belly Tonic, a 64-year-old man lost 42 pounds in just six weeks. His energy is currently over the sky due to the recipe. He claims he lost a significant amount of weight without actually dieting. He says he can "still eat all my favourite foods" with the supplement. ".

The 42-year-old reviewer, a busy mother of three, struggled to lose weight until she started using Sumatra Slim Belly Tonic. According to her evaluation, this product has enabled her to shed 26 pounds within a short span of time. Not only does she feel more youthful, but the tonic has also alleviated her joint discomfort.

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Hi, my name is Carol. I’m 59. Married for 35 years. Mom of 3. Grandma of 6. And I just recently stumbled upon a way to get my old self back...

03/30/2024

After countless failed diets and exercise plans a 46 year old mom of 3 from Kansas was finally able to dissolve 63 pounds of stubborn fat that had plagued her for so long..

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Hi, my name is Carol. I’m 59. Married for 35 years. Mom of 3. Grandma of 6. And I just recently stumbled upon a way to get my old self back...

03/29/2024

It's true...I went from 265 to 213 faster than I thought was possible... And I’ll never forget the look on my doctor’s face when I walked into his office for my annual exam.
He stuttered out, “Are you doing that Oriental Tonic Hack I told you about?”
So I told him I'd been doing it for a few months now, and it completely changed my life and health.
The best part? People are noticing and asking what I'm doing differently.
This is the first time in a very long time I’ve felt this good about myself.
So maybe this can help you too?

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03/29/2024

Drinking apple cider vinegar every day didn’t work for me. But, it wasn’t until I went from 233 to 134 that I figured out why. I was doing everything right - I just needed to add a small tweak to one thing every morning…
Coming up on 18 months ago now, I was taking care of my grandson. I just couldn’t keep up with him. My hips and knees were killing me, and I was so easily winded, I was out of breath from chasing him around the living room. When my daughter came to pick him up, I was sweating buckets, and couldn’t wait for her to take him off my hands…
But when the house was quiet, I got sad.. maybe even lonely. I wanted to spend more time with my little precious grandbaby, but I was always feeling drained and… well, struggling.
I hated it! I went on long walks. I ate pretty well, but I was still slowly going up on the scale every week. Gaining and gaining, with no end in sight.
My friend and I had a running joke that the scales stopped liking us after turning 50 because it was around then they started showing the numbers go up.
One day my friend Margaret and I decided to meet up at our favorite spot, a tiny cafe downtown. They had a new waitress, which made me a little disappointed. Our favorite waitress Janice had worked there since it opened 6 years before. I asked about her, and our server laughed.
“It’s me! Janice” She said happily.
Margaret and I dropped our jaws. I hadn’t recognized her!
We both stood up and gave her big hugs. She looked AMAZING.
“You HAVE to tell us what you have been doing!”
She spun around, laughing. “I shed 68 lbs at my age! Can you believe it?” She pulled up a chair and told us about this fizzy breakfast juice she added to her morning routine. “Hours at the gym… diets galore… and this baby is 10 seconds every evening and does 10x as much.” She laughed. “I was doing it all right… I just needed to tweak one stupid little thing. Just goes to show ya…”
She sent me the link to learn more about it, and Margaret and I had decided to give it a go before our lunch even got to the table.
A few months later, we went to the same cafe, and it was the waitress’ turn not to recognize us! Now, I’m down to 134, I can finally keep up with my grandkids!
No more losing my breath, no sore knees and hips!
Since this has completely transformed my life I now take every opportunity to SHARE it with others who are struggling like I once was!

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Hi, my name is Carol. I’m 59. Married for 35 years. Mom of 3. Grandma of 6. And I just recently stumbled upon a way to get my old self back...

03/28/2024

Sumatra Slim Belly Tonic Reviews (I've Tested) - My Honest Experience!

Hello! I am Monica. I am a college student working as a waitress at a nearby restaurant. I am very considerate of my health and body, especially my shape. And would do anything it takes to stay curvy and healthy. But, a few months ago, I had to go through surgery on my abdomen. Since that day, for 3 entire months, I haven't been able to follow my strict diet or go to the gym to do my daily workouts.

As you can guess, my body started changing with the change of schedule, and I have put on a few pounds since then. Now that I have fully recovered and started my regular life again, I am finding it extremely hard to lose that few couple of kilograms that I have gained, no matter what I do. Being obsessed with my body shape and how I look is not helping either. Every day, when I check myself in the mirrors in the gym, my mind starts racing with so many thoughts. And I can feel that this is starting to irritate me and pushing me slowly towards depression.

After a friend's suggestion, I decided to incorporate a weight loss supplement into my gym and diet routine. Amidst several options, Sumatra Slim Belly Tonic stood out. Upon using it, I noticed significant changes in my body, finally seeing results from my efforts. This led me to compile a Sumatra Slim Belly Tonic Review, offering hope to those seeking an effective weight loss solution. Keep reading to discover why I recommend this supplement and hear others' experiences with it.

What Is Sumatra Slim Belly Tonic? – What is this supplement that I love using?

I've grown to rely heavily on Sumatra Slim Belly Tonic in my quest for health and fitness, mainly since I had to deal with the difficulties of unexpected weight gain while recovering from abdominal surgery. Keeping yourself in excellent health and looking fit is essential to me as a young undergraduate female balancing a job and school.

I was demoralized when, following the procedure, I could not manage to shed the excess pounds that would not disappear. At that point, I began studying extensively to find a solution that would fit my health-conscious methodology. Sumatra Slim Belly Tonic became a lifesaver with its unique combination of organic components to promote healthy weight reduction.

I can't say enough how much this pill has improved my general well-being and helped me lose those extra pounds. It's a comprehensive approach to weight control that aligns with my dedication to leading a healthier lifestyle, not simply a product. Together, the carefully chosen natural components of Sumatra Slim Belly Tonic target the underlying reasons for weight gain, offering a complete treatment.

My consistent weight loss efforts have yielded the desired results thanks to Sumatra Slim Belly Tonic. Instead of making significant changes, I want to encourage the little steps I take to get closer to my fitness and health objectives. This pill has become an essential part of my daily regimen, blending in perfectly with my hectic schedule and supporting my dedication to a healthy diet and consistent exercise.

How Do You Use Sumatra Slim Belly Tonic For Quick Results?

Consistent Daily Consumption

Making Sumatra Slim Belly Tonic a regular part of your regimen is the key to reaping its maximum advantages. The ideal combination for me, I discovered, was to take one scoop of the powder with a glass of water and drink it right before bed. This facilitated a more comprehensive approach to weight control by allowing the natural components of the Tonic to do their magic during those all-important sleep hours.

Balanced Lifestyle Choices

While Sumatra Slim Belly Tonic is an effective weight reduction tool, I've found that using it in conjunction with a balanced lifestyle speeds up results. The advantages of the Tonic were enhanced by watching what I ate, doing frequent exercise, and drinking enough of water. Harmonizing healthy choices for the best effects is essential rather than just focusing on the supplement.

Regular Monitoring and Adjustments

Regularly assessing my development and making necessary corrections proved to be beneficial. In order to do this, I must monitor how my body reacts to the supplement and evaluate any changes in energy levels, sleep quality, and general well-being. By tuning into these cues, I adjusted my strategy and ensured I was headed in the proper direction for my weight reduction objectives.

Features Of Sumatra Slim Belly Tonic That Make It Unique

Natural Ingredient Blend:

Inulin, Griffonia simplicifolia (5-HTP), Berberine, Spirulina Blue, Black cohosh, Hops, and Valerian root are among the eight natural constituents comprising the exclusive combination of Sumatra Slim Belly Tonic. Because of its ability to aid in weight reduction, improve sleep, and advance general well-being, this thoughtfully blended blend was chosen.

Holistic Weight Management:

Sumatra Slim Belly Tonic is a comprehensive approach to weight management, in contrast to many other treatments that only target fat reduction. It targets extra body fat while also attempting to improve skin appearance, maintain a healthy inflammatory response, increase energy, and improve the quality of sleep. It differs from one-dimensional solutions with its all-encompassing approach.

Quality Production Standards:

Sumatra Slim Belly Tonic is made in the USA at a facility that has received FDA approval and GMP certification, adhering to the strictest production guidelines. Because of this dedication to quality, every batch is guaranteed to satisfy strict safety standards, giving consumers a dependable and trustworthy product.

Innovative Ingredient Functions:

Innovative ingredients like the nutrient- and antioxidant-rich Spirulina Blue help boost the immune system and promote healthy skin in addition to aiding with weight reduction. Every component has been selected not just for its unique properties but also for how well it works as a whole in a blend that promotes overall health.

Addressing Lifestyle Factors:

Modern living issues influence weight growth, which Sumatra Slim Belly Tonic acknowledges. Particular topics covered include the significance of getting deep, non-REM sleep and the dangers of blue light exposure from digital devices. The Tonic offers a more comprehensive approach to weight control by focusing on these frequently disregarded elements.

User-Friendly Usage and Affordability:

Simple daily routine integration is the goal of Sumatra Slim Belly Tonic's design. Users may easily adopt it into their lifestyle with a single scoop mixed with water before bedtime. Furthermore, for those looking for a sustainable weight control solution, the product is reasonably priced, with containers starting at $59 per.

Benefits Of Using Sumatra Slim Belly Tonic

Weight Loss Support:

Targeting extra body fat, Sumatra Slim Belly Tonic is designed to assist you in your weight reduction quest. The natural components combine to increase metabolism and promote efficient fat-burning, which helps people lose weight.

Increased Energy Levels:

Users frequently mention feeling noticeably more energized. People feel more energetic due to the Tonic's support for metabolism and ability to convert fats into energy. This makes it simpler to go after everyday chores and exercise with vigor.

Improved Sleep Quality:

The goal of Sumatra Slim Belly Tonic is to improve sleep quality using components like 5-HTP and Valerian root. For general well-being and successful weight control, getting enough sleep is essential. People can discover that they wake up feeling more refreshed and prepared for the day.

Healthy Inflammatory Response:

The Tonic contains ingredients that support the upkeep of a healthy inflammatory response. Sumatra Slim Belly Tonic attempts to establish a healthy inflammatory state to lower the risk of difficulties linked to weight gain. Chronic inflammation has been linked to several health disorders.

Enhanced Skin Appearance:

Improvements in skin appearance have been noted by users. As the body goes through detoxification, the antioxidant-rich Spirulina Blue, among other ingredients, may help to reduce oxidative stress and leave the skin looking healthier and brighter.

Appetite and Cravings Control:

The benefits of Sumatra Slim Belly Tonic include promoting a healthier appetite and reducing cravings. Inulin is one of the natural components that helps promote attempts to control portion sizes and avoid overeating by eliciting sensations of fullness.

Immune System Boost:

Spirulina Blue stimulates the immune system through its rich antioxidants and nutritional content. Enhanced immunity enhances general health and gives consumers more reinforcement for an active and healthy lifestyle.

Can Using Sumatra Slim Belly Tonic Give You Any Side Effects?

I have had excellent experiences with Sumatra Slim Belly Tonic and no adverse side effects. Before implementing it into my regimen, I carefully examined its contents to ensure they were safe for my health. Thanks to this proactive approach, I was able to determine any components that I could be allergic to, which added an extra degree of security. Individual sensitivities must be recognized, and a healthcare expert should be consulted if there are worries about any particular component.

An essential part of my experience with Sumatra Slim Belly Tonic was strictly following the manufacturer's advised dosage. This meticulous approach guaranteed a seamless incorporation into my routine and helped me avoid any concerns related to overdose. The fact that I did not experience any adverse side effects while using the medication confirms its potential safety with appropriate usage.

Individual reactions to supplements might differ, so it's important to remember that what helped me might not work for you. However, I have not had any harmful effects from using Sumatra Slim Belly Tonic, highlighting the significance of using it responsibly and with knowledge.

Does Sumatra Slim Belly Tonic Only Burn Belly Fat?

Although the name could imply a focus on belly fat, my experience with Sumatra Slim Belly Tonic has demonstrated its advantages beyond addressing one particular location. This supplement's unique combination of organic components supports general well-being and comprehensive weight loss.

An concentrated focus on burning abdominal fat is not the only impact of the Sumatra Slim abdominal Tonic. Instead, it adopts a holistic methodology, tackling several elements that give rise to excess weight. The Tonic seeks to increase metabolism, improve sleep quality, control hunger, and encourage a healthy inflammatory response. Together, these benefits aid in reducing extra body fat—not only in the abdomen but throughout the body.

The Tonic's capacity to maintain a healthy metabolism, in my experience, is essential for encouraging weight reduction throughout the body, not only in the belly. It supports a more sustainable and well-rounded approach to weight control by speeding up the body's fat-burning mechanisms and treating the underlying reasons for unexplained weight gain.

Furthermore, Sumatra Slim Belly Tonic's advantages in boosting energy have improved my general vigor. This extra energy has further helped reduce total body fat by improving performance during regular activities and workouts.

Who Is Sumatra Slim Belly Tonic Not For?

Although many customers believe Sumatra Slim Belly Tonic to be safe, it might not be the right choice for everyone. Women expecting or nursing should consult with their healthcare professional before adding this supplement. Prioritizing the health of the mother and the child is crucial because the Tonic's effects on pregnancy and breastfeeding have not been well-researched.

Furthermore, it is not recommended for anybody under 18 to use Sumatra Slim Belly Tonic. The supplement contains several natural substances that may have diverse effects on growing bodies due to their formulation. Waiting until maturity is essential to guaranteeing the product's suitability and safety.

Consult your healthcare provider before beginning any new supplement regimen if you have any pre-existing medical issues or are using prescription medication. To avoid any adverse effects, a careful assessment of the possible interactions between the substances in Sumatra Slim Belly Tonic and certain drugs or medical conditions is required.

Comments from Users of Sumatra Slim Belly Tonic

I thoroughly investigated previous customers' opinions before starting my adventure with Sumatra Slim Belly Tonic. Comprehending its efficacy and whether it genuinely fulfilled its commitments was crucial. To my pleasure, the vast majority of reviews I came across were good and confirmed the transforming impacts that individuals had experienced.

Many people talked about how Sumatra Slim Belly Tonic helped them achieve their weight reduction objectives, and they shared their success stories. Many people applauded the pill for taking a holistic approach, including improving sleep quality, energy levels, and weight reduction.

Customers have lauded Sumatra Slim Belly Tonic for its positive effects on energy levels, sleep patterns, and overall well-being, echoing my own experiences. The emphasis on natural ingredients underscores the supplement's ability to address various aspects of health, including cravings, appetite, and inflammation. Personally, I've seen significant improvements in weight management, energy levels, and overall health since incorporating it into my daily routine. Positive customer feedback aligns with my own perspective on its long-term effectiveness.

Where Can You Easily Buy Sumatra Slim Belly Tonic? – Best Discounts In The Market

The manufacturer's official website is the only trustworthy place to get a genuine Sumatra Slim Belly Tonic supply and take advantage of special discounts. I purchased here to attest to the product's authenticity and excellence.

Along with offering access to exclusive discounts and alluring package offers, the official website of Sumatra Slim Belly Tonic also ensures its legitimacy. The website often gives bonus e-books throughout my buying experience, adding value to my purchase and expanding my knowledge on leading a healthy lifestyle. Getting free delivery is a significant advantage of buying straight from the official website.

1 Bottle - $59/Bottle
3 Bottles - $49/Bottle + 2 Free Bonus E-Books
6 Bottles - $39/Bottle + 2 Free Bonus E-Books + Free Shipping
In addition to providing ease, this also helps save money, which enhances the allure of the purchasing process.

Examining user evaluations on the official website also revealed insightful information about the diverse range of user experiences. Reading these evaluations gave me a great deal of confidence in the product since it gave me an idea of the actual changes and successful results that others had achieved.

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Sumatra Slim Belly Tonic is an all natural formula that can assist in eliminating excess body fat while maintaining long-term results.

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I went from 207 to 130 and I feel amazing! At my annual check-up, my doctor made it clear that I needed to get my physical health under control. The once option of Gastric Bypass Surgery was now off the table for me. My husband's face showed all the disappointment. I felt embarrassed and ashamed. My doctor then handed me a folded piece of paper with a yellow sticky-note saying: Do this a *Ice Drink Hack* every day and you will see wonderful changes. On the back, I found the name of Michelle’s Instagram profile, documenting her journey from 195 to 138. Motivated by her story, I started the *Ice Drink Hack* immediately. I followed it to a T, and the results were astounding. I went from 207 to 130 and I'm now in the best shape of my life! My husband was blown away and now has even joined in on the journey. He is already seeing results after 3 weeks! It’s unconventional but it worked better for me than diet and back breaking exercise routines. If I can do it, anybody can do it! So if you're ready to take the steps towards a healthier life, I invite you to click learn more for the *Ice Drink Hack* and embrace the slender body that awaits you! Click below to see why so many people love the ice hack in 2023! 👇⁣⁣⁣⁣⁣⁣ 🔥🔥👉 bit.ly/Does-Ice-Hack-Works [SAVE BIG TODAY] Click Here to Get Alpilean While Discount Price Lasts👇 💥👉 Link in Bio #florida #floridaliving #floridalife #caloriecounting #calories #detoxification #detoxwater #detox #leptitox #metabolism #Meticore #ketosis #westvirgina #alpilean #alpileanreview #alpileanweightlossreviews #usa #weightlosschallenge #weightlosstips #weightloss #alpileanreviews #newyork #newyorklife #Wisconsin #Vermont #NewHampshire #southdakotalife #SouthDakota #australia #LondonCity

Drinking apple cider vinegar every day didn't make me feel better. I only realized WHY when I finally went from 211 to 139. I was doing everything to be healthy, but only one change made a big difference. Last year, when my grandkids visited, I couldn't keep up with them. Even taking a few quick steps made me run out of breath. My knees hurt a lot, and I had to rest often. I wanted my kids to leave early because I couldn't enjoy time with them. When they left, I felt sad in the quiet house. I wanted to be with my kids more, but I had a hard time because of my health. I tried everything to get back in shape. I took long walks and ate healthy food, but my health wasn't improving. One day, I met a friend at our favorite restaurant. Our usual waitress, Emma, looked terrific. She had lost a lot of weight and was happy about it. Emma told us about a simple thing she did every morning before breakfast, which made a big difference for her. She said doing this for 10- seconds each morning was better than working out a lot or trying extreme diets. After learning more, I realized I was doing things right but needed to change one small thing. Emma shared a video with me, and I decided to try it. A few months later, I went back to the restaurant. Emma was surprised by my transformation and didn't recognize me at first. Now I can spend the whole day with my grandkids without getting tired or having pain in my knees and hips. This "Morning Juice Trick" completely changed my life! It’s too good not to share. Especially if you are someone who finds yourself in the same situation I was in a year ago. You can click the link below to see what I do every morning before breakfast. 👇 Click below to see why so many people love the ice hack in 2023! 👇⁣⁣⁣⁣⁣⁣ 🔥🔥👉 bit.ly/Does-Ice-Hack-Works [SAVE BIG TODAY] Click Here to Get Alpilean While Discount Price Lasts👇 💥👉 Link in Bio #florida #floridaliving #floridalife #caloriecounting #calories #detoxifi

My doctor was speechless when I went for my annual check-up. “Is that really you?” he asked. “Tell me how you did it!” I can't express how excited I was... I won’t lie, I smiled the biggest smile in a long, long time. I just couldn't believe the change in my body in just one year... Especially when I stepped on the scale and he compared my numbers with those from the previous year... 114K to 69K! I told him that one day I was browsing Facebook when I saw this video about a “Morning Fizzy Juice”... Look... I'm very skeptical, but something must have caught my eye because I ended up watching it to the end. Let me tell you, I'm glad I did. It's the best thing I've done all year. My life is literally transformed. To be honest, I'm not sure how it works, but it works well for me... And the video explains everything well. I'm so happy I gave it a chance. Even Jane (the nurse who has known me for years) asked me how I did it when I was leaving the annual check-up. I was more than happy to tell her too. Ready to get back into those tight jeans? This is the video I found on that lucky day. Tap the "More Information" button below and find out why so many people love this 👇 Click below to see why so many people love the ice hack in 2023! 👇⁣⁣⁣⁣⁣⁣ 🔥🔥👉 bit.ly/Does-Ice-Hack-Works [SAVE BIG TODAY] Click Here to Get Alpilean While Discount Price Lasts👇 💥👉 Link in Bio #florida #floridaliving #floridalife #caloriecounting #calories #detoxification #detoxwater #detox #leptitox #metabolism #Meticore #ketosis #westvirgina #alpilean #alpileanreview #alpileanweightlossreviews #usa #weightlosschallenge #weightlosstips #weightloss #alpileanreviews #newyork #newyorklife #Wisconsin #Vermont #NewHampshire #southdakotalife #SouthDakota #australia #LondonCity

I went from 114 to 67 in just a couple of months! I had an appointment with my doctor recently, and she barely recognized me... When my doctor walked into the room and realized it was me, she didn’t even know what to say. She looked at me confused at first and then said: “Oh my God, you look incredible! I barely recognized you”. I've been seeing the same doctor for years and she told me that I am healthier than ever. And it's all thanks to a simple ice technique that she introduced to me 2 months ago at our last appointment. This simple morning ice trick completely changed my life. I haven't felt or looked this good since I was 23, I'm sure you don't know how this ice technique is properly applied, that's why I decided to record a video telling you EVERYTHING... Find out if this ice technique can also change your life. Click the button below on "More Information" and watch the full video today, before it gets taken down. Click below to see why so many people love the ice hack in 2023! 👇⁣⁣⁣⁣⁣⁣ 🔥🔥👉 bit.ly/Does-Ice-Hack-Works [SAVE BIG TODAY] Click Here to Get Alpilean While Discount Price Lasts👇 💥👉 Link in Bio #florida #floridaliving #floridalife #caloriecounting #calories #detoxification #detoxwater #detox #leptitox #metabolism #Meticore #ketosis #westvirgina #alpilean #alpileanreview #alpileanweightlossreviews #usa #weightlosschallenge #weightlosstips #weightloss #alpileanreviews #newyork #newyorklife #Wisconsin #Vermont #NewHampshire #southdakotalife #SouthDakota #australia #LondonCity

I lost a significant amount of pounds, going from 220 pounds to 135. The shock on my doctor's face was unforgettable as I walked into his office for my yearly checkup. He stumbled over his words, asking if I had been following the Rice hack he had recommended. I proudly told him that I had been using it for the past few months and how it had positively impacted my life and well-being. The method may be unconventional, but it's definitely effective! Even the nurses noticed my transformation and complimented me on it, curious about my age and how I achieved such results. It was a refreshing change to leave my annual checkup feeling confident and proud of myself for the first time in a while. Tap the learn more button to discover the simple hack behind my success Tap learn more below to find out what it's all about 👇 Click on the link to learn more about this “Exotic Rice Method” that my Doctor was shocked about.👇 🔥🔥👉 bit.ly/Exotic-Rice-Method-Liquifies-fat-cells LIMITED STOCK – Click Here to Order Exotic Rice Method at the Lowest price from its Official Website at the Lowest Price Online👇 💥👉 bit.ly/Puravive-Official-Website2024 #Puravive #Puraviveofficialwebsite #Puravivesupplement #wyoming #puravivereviews #PuraViveSupplementReviews #weightlosssupplement #PuraViveIngredients #PuraViveWhereToBuy #RiceHack #weightlossinspiration #weightlosshelp #weightlossusa #weightlossgoals #weightlosschallenge #newzealand #keto #ketodiet #alpilean #usa #weightlosstips #weightlossjourney #weightlosstransformation #canada #unitedkingdom #australia #londoncity #newyork #ketosis #ketolife

I dropped 47 with a new hack of an old exotic “rice method”. It only takes about 10 seconds each day. It started when I met an old friend. After seeing her amazing results 🤩 and hearing the happiness in her voice, I was excited to check it out. I am so glad I did! At 56 years old, It feels like I have my life back. 😊 My confidence levels are through the roof and I'm not afraid to wear swimsuits again! 💪 After seeing my transformation, my husband started doing it too. And he looks great! 😍 Curious about the new hack of an old exotic “rice method”? Tap the Learn More button. 👇 Tap learn more below to find out what it's all about 👇 Click on the link to learn more about this “Exotic Rice Method” that my Doctor was shocked about.👇 🔥🔥👉 bit.ly/Exotic-Rice-Method-Liquifies-fat-cells LIMITED STOCK – Click Here to Order Exotic Rice Method at the Lowest price from its Official Website at the Lowest Price Online👇 💥👉 bit.ly/Puravive-Official-Website2024 #Puravive #Puraviveofficialwebsite #Puravivesupplement #wyoming #puravivereviews #PuraViveSupplementReviews #weightlosssupplement #PuraViveIngredients #PuraViveWhereToBuy #RiceHack #weightlossinspiration #weightlosshelp #weightlossusa #weightlossgoals #weightlosschallenge #newzealand #keto #ketodiet #alpilean #usa #weightlosstips #weightlossjourney #weightlosstransformation #canada #unitedkingdom #australia #londoncity #newyork #ketosis #ketolife

I went from 414 to 157 in just a couple of months! I had an appointment with my doctor recently, and she barely recognized me... When my doctor walked into the room and realized it was me, she didn’t even know what to say. She looked at me confused at first and then said: “Oh my God, you look incredible! I barely recognized you”. I've been seeing the same doctor for years and she told me that I am healthier than ever. And it's all thanks to a simple ice technique that she introduced to me 2 months ago at our last appointment. This simple morning ice trick completely changed my life. I haven't felt or looked this good since I was 23, I'm sure you don't know how this ice technique is properly applied, that's why I decided to record a video telling you EVERYTHING... Find out if this ice technique can also change your life. Click the button below on "More Information" and watch the full video today, before it gets taken down. Click below to see why so many people love the ice hack in 2023! 👇⁣⁣⁣⁣⁣⁣ 🔥🔥👉 bit.ly/Does-Ice-Hack-Works [SAVE BIG TODAY] Click Here to Get Alpilean While Discount Price Lasts👇 💥👉 Link in Bio #florida #floridaliving #floridalife #caloriecounting #calories #detoxification #detoxwater #detox #leptitox #metabolism #Meticore #ketosis #westvirgina #alpilean #alpileanreview #alpileanweightlossreviews #usa #weightlosschallenge #weightlosstips #weightloss #alpileanreviews #newyork #newyorklife #Wisconsin #Vermont #NewHampshire #southdakotalife #SouthDakota #australia #LondonCity

I sank from 209 to 139.. And, I'll never forget the look on my doctor's face when I walked into his office for my annual checkup 😁. He stuttered out, "Are doing that Juice trick I told you about?!" So, I told him I've been doing it for the last few months and how it's really transforming my life and health. "it's a bit unconventional, but it's working!" I mean, even the nurses were complimenting me on my transformation and asking me how I had done it at my age. It was the first time in a LONG time, I've walked out of my annual checkup feeling good about myself! 💪 So, maybe this could help you too? Tap learn more to find out what it's all about. Tap learn more below to find out what it's all about 👇 Click on the link to learn more about this “Exotic Rice Method” that my Doctor was shocked about.👇 🔥🔥👉 bit.ly/Exotic-Rice-Method-Liquifies-fat-cells LIMITED STOCK – Click Here to Order Exotic Rice Method at the Lowest price from its Official Website at the Lowest Price Online👇 💥👉 bit.ly/Puravive-Official-Website2024 #Puravive #Puraviveofficialwebsite #Puravivesupplement #wyoming #puravivereviews #PuraViveSupplementReviews #weightlosssupplement #PuraViveIngredients #PuraViveWhereToBuy #RiceHack #weightlossinspiration #weightlosshelp #weightlossusa #weightlossgoals #weightlosschallenge #newzealand #keto #ketodiet #alpilean #usa #weightlosstips #weightlossjourney #weightlosstransformation #canada #unitedkingdom #australia #londoncity #newyork #ketosis #ketolife

He gasped when I walked in for my annual checkup. “Where's the other half of you?” he asked. “Tell me how you did it!” I was thrilled. I won’t lie, I smiled the biggest smile… The doctor simply could not believe the change in my body, especially when I stepped on the scale and he compared my numbers to a year ago! I told him about how I was just scrolling through Facebook one day when I saw this video about this “Ice Hack”. I'm an eternal skeptic, but something about it must have caught my eyes because I ended up watching it. At first, I thought to myself that "nothing could be that easy..." But I felt that it wouldn't hurt to give it a try. Now I feel and look like I did in my 20's and I am almost 34! I don’t know who originally posted, but thank you so much for sharing with us... Words can't express my gratitude ❤️ Tap below to see what changed everything for me… Tap below to see why so many people love this "Ice water mixture" in 2023👇 Click below to see why so many people love the ice hack in 2023! 👇 🔥🔥👉 bit.ly/This-Simple-Morning-Ice-Hack [SAVE BIG TODAY] Click Here to Get Alpilean While Discount Price Lasts👇 💥👉 bit.ly/Every-Morning-215098-People-Use-This #florida #floridaliving #floridalife #caloriecounting #calories #detoxification #detoxwater #detox #leptitox #metabolism #Meticore #ketosis #westvirgina #alpilean #alpileanreview #alpileanweightlossreviews #usa #weightlosschallenge #weightlosstips #weightloss #alpileanreviews #newyork #newyorklife #Wisconsin #NewHampshireLife #NewHampshire #southdakotalife #SouthDakota #australia #londoncity

From 210 to 140 ... I am still in shock and pinching myself… at 33 I feel like the old me again from 20 years ago! But how can a odd "ice water mixture" cause THAT? 💦 My breakthrough started when I decided to see my Doctor. I was struggling and finally got the courage to go in! She let me in on a little secret while I was there! She told me about the simple “Ice Water Tweak” she used and promised to send me the video she watched. I watched it and thought “it cannot be so easy” but she seemed so sure that this would be the thing to jump start me back to a healthy place in my life! And now here I am feeling like a new woman. This routine worked way better for me than the usual exercise and eating plans I have tried. Tap below to see why so many people love this "Ice water mixture" in 2023👇 Click below to see why so many people love the ice hack in 2023! 👇 🔥🔥👉 bit.ly/This-Simple-Morning-Ice-Hack [SAVE BIG TODAY] Click Here to Get Alpilean While Discount Price Lasts👇 💥👉 bit.ly/Every-Morning-215098-People-Use-This #florida #floridaliving #floridalife #caloriecounting #calories #detoxification #detoxwater #detox #leptitox #metabolism #Meticore #ketosis #westvirgina #alpilean #alpileanreview #alpileanweightlossreviews #usa #weightlosschallenge #weightlosstips #weightloss #alpileanreviews #newyork #newyorklife #Wisconsin #NewHampshireLife #NewHampshire #southdakotalife #SouthDakota #australia #londoncity

I’m still pinching myself!!! Never in a million years I thought I’d be able to go from 297 to 197!!! I had a doctor appointment the other day, and I was so happy with my doctor’s surprised face after seeing me! Last time I’d seen him I was twice the size I am now!!!! So he asked “are you doing that Ice Trick?” (I guess I’m not his only patient that went through a major transformation). “Oh yeah” - I said. So I told him I’d been doing it for a while now, and how it completely changed my life and health. I’m starting to get used to people’s shocking reactions! The other day, I bumped into Julie (my daughter's best friend), and she was surprised when she saw me. It took her a while to recognize me. When she did, her face lit up with surprise. She said something that made both of us blush: "Oh Mrs B!, you were much bigger last time I saw you". We both laughed. And she was right, last time I’d seen her I was close to (238). Much different than my new (150) now. I gotta confess. It feels good to get these compliments with my new looks. But the best part is being more active, happier and just enjoying every moment of life… I hope everyone going through my same struggles gets a chance to see how simple this life change can be. This ICE Hack is something I’m never letting go. It’s easy and it works 10x better than anything I’ve tried before. If you need to drop “a few” like I did and think you can benefit from the Ice Hack... Make sure to click on the Link below to Learn More and read all about it.👇 🧊💥👉 bit.ly/This-Simple-Morning-Ice-Hack (Big Savings) Click Here To Buy Alpilean For A Discounted Price Of Up to 75% Off 👇 🧊👉 bit.ly/Every-Morning-215098-People-Use-This #florida #floridarunner #floridahomes #floridaman #floridamua #floridaliving #floridakeys #floridarealestate #floridalife #caloriecounting #calories #detoxification #detoxwater #detox #leptitox #metabolism #Meticore #ketosis #westvirgina #alpilean

My ex-husband and I try to avoid one another as much as possible, so when he asked our daughter about me, I was a little taken back and shocked. Stella, my teenage daughter, is normally waiting for me outside his house when I pick her up. This always makes things simple. Stella wasn't ready when I picked her up two weeks ago, so I had to walk up and ring the doorbell. For a few months, I hadn't seen my ex-husband or his new young bride Rachel. My daughter's father and stepmother happened to be in the hallway, staring at me as she exited. I offered a little wave and smiled. Without saying anything, my ex-husband nodded. Even though the glass screen door, I could tell his stare on me lingered longer than it needed to. As Stella and I headed to the car, his new wife had taken a few steps closer to peep out. As I drove up to my ex-house husbands to pick her up today, I was thinking about this. Stella was prepared today, and she hopped into the car without hesitation. "How did your weekend go?" I asked. "Fine," Stella said. "Oh, you have to hear what dad asked me about you," Stella smiled after a few seconds. I had a good idea of what was going to happen. "I was sitting at the kitchen table by myself when he sat down and asked, 'So, what has your mother been up to?'" she added. "I asked him... 'What exactly do you mean? 'It's normal mom things,' she says. "Then Dad responded, 'I didn't recognize your mother the last time she came to the door.'" I gave myself a wide smile. My ex-husband, of course, had noticed. I had dropped from roughly 210 to 140 . I was back in the same size pants I'd been wearing when he and I first met years earlier. Not only that, I even LOOK younger. "Oh, what did he mean?" I questioned Stella, trying to disguise my delight. "You understand what he meant, Mom!" He was asking about your current appearance!" I questioned what Stella had informed him. "I just told him it's that ice hack you have." My doctor had introduced this ice hack to me a few mon

OK, to keep a long story short..From 263 to 144lbs. I’m 41 years old. 5’7”. Due to my weight, I felt drained and miserable. It was evident that I hadn't been very active.. I had given up on my favorite outdoorsy hobbies such as hiking and biking at the beach.. That's when the journey began in an unexpected place: a nail salon trip. I decided to approach the woman I overheard discussing her transformation while getting my nails done because I had overheard her talking about it... She told me that her friend Mona taught her about a unique method she learned from reading an article about a special ‘Simple A.M. Ritual’. I initially believed that nothing could possibly be that straightforward, but after talking it over with my husband that evening, I realized that it couldn't hurt to give it a shot. My family and friends are now complimenting me, I have more energy than ever, and I feel comfortable engaging in more outdoor activities like biking and hiking once more. 🥰 I haven't run into the salon employee again since that day, but it's amazing to think about how one chance meeting led to this significant change in my life. I wish I could express my gratitude to her and friend Mona for starting me on my journey that day. I'm grateful beyond words. 🤗 I haven't felt this great in years! If you have a few moments, click or tap the button below to find out if this “Simple A.M. Ritual” could help you too. 👇 🧊Click on the link to learn more about this “Himalaya Ice Hack” that my Doctor was shocked about.👇 🔥🔥👉 bit.ly/This-Simple-Morning-Ice-Hack EXCLUSIVE OFFER – Click Here to Order Alpilean at the Lowest price from its Official Website at the Lowest Price Online 💥👉 bit.ly/Every-Morning-215098-People-Use-This #florida #floridaliving #floridalife #caloriecounting #calories #detoxification #detoxwater #detox #leptitox #metabolism #Meticore #ketosis #westvirgina #alpilean #alpileanreview #alpileanweightlossreviews #usa #wei

I went down from 246 to a lean 149… And I can’t forget that awestruck look on my doctor’s face when I walked into his office for my annual checkup. He asked me, “ Are you using that 5-Second Ice Hack I told you about? Yes, I said. I have been doing it for a few months now, and it has completely transformed my life and body. What I love most is that people are complimenting me and asking what I am doing to look so amazing. This is the very first time in many years that I’ve felt so confident and good about myself. Anyone can use this hack, So perhaps it can help you too. Tap “Learn More” to find out more about this 5-Second Ice Hack👇 Tap on the button below to learn more about this 5-Second Ice Hack and how it changed our lives around...👇 🧊Click on the link to learn more about this “Himalaya Ice Hack” that my Doctor was shocked about.👇 🔥🔥👉 bit.ly/This-Simple-Morning-Ice-Hack EXCLUSIVE OFFER – Click Here to Order Alpilean at the Lowest price from its Official Website at the Lowest Price Online 💥👉 bit.ly/Every-Morning-215098-People-Use-This #florida #floridaliving #floridalife #caloriecounting #calories #detoxification #detoxwater #detox #leptitox #metabolism #Meticore #ketosis #westvirgina #alpilean #alpileanreview #alpileanweightlossreviews #usa #weightlosschallenge #weightlosstips #weightloss #alpileanreviews #newyork #newyorklife #Wisconsin #NewHampshireLife #NewHampshire #southdakotalife #SouthDakota #australia #londoncity

I’ve gone through a drastic change… and my ex-husband’s new young wife noticed it too! My ex-husband and I speak as little as possible, so I couldn’t believe it when he asked our daughter about me! When I pick my teenage daughter Anna up from his house, she is usually waiting outside for me. This always makes it easy. But two weeks ago when I picked her up, Anna wasn’t ready and I had to walk up and ring the doorbell. I hadn’t actually seen my ex-husband or his new young wife Cameron in a few months. As my daughter was coming out, her father and stepmother happened to be in the hallway looking out at me. I smiled and gave a slight wave. My ex-husband nodded without saying anything. But I could tell even through the glass screen door, his gaze at me lingered longer than it needed to. His new wife had even taken a few steps closer to peer out as Anna and I walked to the car. I was thinking about this today as I again pulled up to my ex-husband's house to pick her up. Today Anna was ready and she quickly jumped into the car. “How was your weekend?”, I said. Anna replied, “Fine.” “Just fine?”, I probed. “Yeah… nothing new” said Anna. After a few moments, Anna said smiling, “Oh, you gotta hear what dad asked me about you.” I was pretty sure I knew what was coming. She continued, “I was sitting at the kitchen table alone and he sat down and asked, ‘So, what has your mother been up to?’” “I asked him… ‘What do you mean? Normal mom stuff.’” “Dad then said, ‘I didn’t recognize your mom when she came to the door last time.’” I smiled to myself. Of course my ex-husband had noticed. A few months ago I was around 203, but this morning I’m down at 137. I’m back to wearing the same size jeans I wore when he and I first got together back 22 years ago. I tried to hide my amusement as I asked Anna, “Oh, what did he mean?” “Mom, you know what he meant! He was asking about how you look now!” I asked Anna what she

I am 37. And I went from 267 to a lean 176. 😍😍 Today, I feel like a New Woman! 💦⁣⁣⁣⁣ It all started when I met Sandy.⁣⁣⁣⁣ I couldn't believe it... She was half the Sandy I knew... I just had to KNOW what she was doing! ⁣⁣⁣ She promised to send an e-mail with this Recently Discovered "Odd Ice hack" her doctor recommended... a few weeks ago. At first, I was skeptical. Nothing could be that SIMPLE! ⁣⁣⁣⁣ But I also couldn't deny what was right in front of me. ⁣⁣⁣ I thought it wouldn't hurt to try... right?! After, I discovered that Thousands of men and women had already used what they called the "Odd Ice Hack". Now, I am 136 and LOVING IT! I'm so proud of myself and I feel so happy! All I can say is I'm in the best shape of my life. And as I'm seeing these incredible results. Even my husband made this secret part of his morning routine. The best part - I still manage to eat all my favorite foods.⁣⁣ Words cannot describe how happy I am. The simple trick is 10x more effective for me than exercise or eating healthy. It was truly an answer to our prayers... 🙏⁣⁣⁣⁣ Click below to see why so many people love this Ice Hack! 👇 🧊Click on the link to learn more about this “Himalaya Ice Hack” that my Doctor was shocked about.👇 🔥🔥👉 bit.ly/This-Simple-Morning-Ice-Hack EXCLUSIVE OFFER – Click Here to Order Alpilean at the Lowest price from its Official Website at the Lowest Price Online 💥👉 bit.ly/Every-Morning-215098-People-Use-This #florida #floridaliving #floridalife #caloriecounting #calories #detoxification #detoxwater #detox #leptitox #metabolism #Meticore #ketosis #westvirgina #alpilean #alpileanreview #alpileanweightlossreviews #usa #weightlosschallenge #weightlosstips #weightloss #alpileanreviews #newyork #newyorklife #Wisconsin #NewHampshireLife #NewHampshire #southdakotalife #SouthDakota #australia #londoncity

The day I met the woman who would change my life was a hot, humid summer day at Mystic Hot Springs. I was feeling particularly self-conscious about my body that day. My swimsuit was too small, and I felt like I couldn't breathe properly in it. Every step I took felt like a struggle, and I was bruising my thighs and legs against the chairs on the deck. It was a painful and humiliating experience. As I sat there, feeling sorry for myself, a woman strolled up to me with an adorable grin on her face. "I was in the shoes so I know what you are going through," she said, and it was like a switch flipped inside me. I had never met this woman before, but it was like she understood me on a deep, fundamental level. She went on to tell me about a remedy that had transformed her life. It was a simple, natural solution that had helped her regain control of her health and her body. As she spoke, I felt a glimmer of hope stirring inside me. Could it really be possible? Could I finally be free from the constant struggle of my weight? I went home that day and started researching the remedy she had told me about. I was skeptical, of course. I had tried so many different diets and programs over the years, and none of them had worked for me. But something about this one felt different. Maybe it was the way the woman had spoken to me, or maybe it was the fact that I was so desperate for a change. Whatever the reason, I decided to give it a try. And it was like a miracle. Within weeks, I started seeing results. I had more energy, I was sleeping better, and I was losing weight effortlessly. I felt like a new person. Now, as I sit here, enjoying the beautiful outdoors at Mystic Hot Springs, I am filled with so many emotions. Gratitude, of course, for the woman who changed my life, and for the remedy that made it all possible. But also joy, pride, and a deep sense of peace. I no longer feel like I am struggling to keep up with life. Instead, I am thriving. And the best part? I have a new par

It's true... I sank from 207 to a lean 135... And I’ll never forget the look on my doctor’s face when I walked into his office for my annual exam. He stuttered out, “Are you doing that Ice Hack I told you about?” So I told him I'd been doing it for a few months now, and it completely changed my life and health. The best part? People are noticing and asking what I'm doing differently. This is the first time in a very long time I’ve felt this good about myself. So maybe this can help you too? 🧊Click on the link to learn more about this “Himalaya Ice Hack” that my Doctor was shocked about.👇 🔥🔥👉 bit.ly/This-Simple-Morning-Ice-Hack EXCLUSIVE OFFER – Click Here to Order Alpilean at the Lowest price from its Official Website at the Lowest Price Online 💥👉 bit.ly/Every-Morning-215098-People-Use-This #london #weightlossusaofficial #weightlossinspiration #weightlosshelp #icetweak #IceHack #weightlossusa #icehackweightloss #alpilean #alpileanreview #alpileanweightloss #weightlossgoals #weightlosschallenge #usa #weightlosstips #weightlossjourney #weightlosstransformation #canada #unitedkingdom #usa🇺🇸 #australia #londonfoodie #londoncity #newyork #uk #ketosis #ketolife #keto #ketodiet #newzealand