Bodyscapes Acupuncture

05/25/2025

New! Refer a Friend Rewards Program.

For each new patient you refer to Bodyscapes, you will receive a $25 credit on your account that can be used for any acupuncture service I provide.

​In addition, the person you refer will receive a $25 dollar discount on their first visit.

Visit my website for more details. https://www.bodyscape.biz/refer-a-friend.html

04/24/2025

Acupuncture for insomnia and sleep disorders. I always tell my patients that if your sleep is not good, nothing is good.

https://www.healthline.com/health/acupuncture-for-sleep #:~:text=A%202013%20double%2Dblind%20study%20of%20180%20people,sham%20acupuncture%20or%20the%20sedative%20medication%20estazolam.&text=A%202019%20review%20of%20nine%20studies%20involving,quality%20compared%20with%20sham%20treatment%20or%20medication.

The types and benefits of acupuncture for sleep, plus tips for finding a practitioner.

09/24/2024

Arthritis Hand Treatment

The Arthritis Hand Treatment is designed to provide relief from joint pain, stiffness, and swelling due to osteoarthritis of the fingers and hands. This treatment can also be used for chronic cold hands. It includes a hand massage using softening massage creams, warming hand mitts which provide deep penetrating heat, and gentle acupuncture.

Schedule Here: https://www.bodyscape.biz/
or call Ellie at 847-864-6464.

09/24/2024

Do You Have Bi Syndrome?
In Traditional Chinese Medicine (TCM), Bi Syndrome is a painful condition that can include stiffness, osteoarthritis, and rheumatoid arthritis. It's characterized by a mix of symptoms including wandering pain (wind), cold and stiffness, inflammation, and joint swelling (damp). One symptom usually predominates.

How to Treat Bi Syndrome
Bi Syndrome can affect anyone regardless of age and gender. The good news is that it can be treated and managed successfully with:
• Acupuncture
• Chinese herbs
• Massage therapy
• Appropriate exercise
• Diet and nutrition,
• Hydrotherapy (hot/cold packs, mineral baths, etc.)
• Good sleep

What Type of Bi Syndrome do you have?
Bi syndrome can be divided into four main types, including:
Wind Bi: Wandering joint pain without a fixed location, accompanied by aversion to external wind
Cold Bi: Severe stabbing joint pain with a fixed location, accompanied by a local cold sensation
Damp Bi: Soreness and fixed pain in the joints, accompanied by local swelling and numbness
Heat Bi: Joint pain with local redness, swelling, and a burning sensation, sometimes accompanied by fever and sweating

09/17/2024

Chinese Medicine for Women’s Health.
Traditional Chinese Medicine has been successfully treating women’s issues for thousands of years. Ellie specializes in women’s health and has an additional certification in Chinese Reproductive Medicine.

What can be treated:
• Premenstrual syndrome
• Hormonal imbalances
• Fertility issues
• IVF and IUI support
• Pregnancy morning sickness
• Breast cancer
• Menopause
• Mental Health
• Facial Rejuvenation

Learn more/schedule at:

https://www.bodyscape.biz/

09/17/2024

Acupuncture for Sinus Relief.
Did you know that acupuncture can relieve pain and discomfort from sinus congestion? Whether it be due to allergies, sinus infection, or the common cold, acupuncture can provide you with long-lasting relief.

Treatment includes warm, moist facial compresses; facial and head massage; facial cupping; and gentle acupuncture.

Schedule online at

https://www.bodyscape.biz/appointment.html

09/17/2024

Healthy Curried Pumpkin Soup

It is getting to be that time of year...crisp, cool air, colorful leaves, flannel shirts, hot soups and stews. I love Fall! This soup is very flavorful, versatile, and super easy to make.

Ingredients (serves 4)
3/4 cup chopped Spanish onion
2 teaspoons olive oil
2 1/2 teaspoons curry powder
4 cups sodium-reduced, nonfat chicken or vegetable broth
1 (15-ounce) can pumpkin
2 Idaho potatoes, peeled and cut into 1-inch cubes
1/4 cup chopped fresh cilantro
Toasted pumpkin seeds for garnish (optional)
Salt & pepper to taste
4 whole grain rolls

Directions
In a large saucepan, saute onion in oil 2 minutes. Add seasonings; stir to coat. Add broth, pumpkin, and potatoes, and bring to a boil. Reduce heat to medium, partially cover and cook 8-10 minutes, until potatoes are tender. Remove from heat and stir in cilantro. serve with rolls.

Therapeutic Use of Pumpkin
Pumpkin has a cooling nature and can be used to treat "damp" conditions such as eczema and edema. It helps regulate blood sugar and benefits the pancreas - it is used for diabetes and hypoglycemia. It promotes discharge of mucus from the lungs, bronchi, and throat. Regular use has been shown to benefit bronchial asthma.

06/04/2024

Facial Rejuvenation
Facial Rejuvenation (often referred to as cosmetic acupuncture) combines moist compresses, massage, gentle acupuncture, and facial cupping to create healthier, younger-looking skin.

It is a holistic, non-surgical therapy that reduces the signs of aging by treating both the face directly and the underlying causes of aging. More than just a cosmetic procedure, it is a revitalization method that makes the whole person look and feel younger.

Schedule Online Today at

https://www.bodyscape.biz/cosmetic-acupuncture.html