Mindful Path Counseling & Wellness

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Mindful Path Counseling & Wellness

Here at Mindful Path Counseling and Wellness, we believe that when research-based psychotherapy partn

18/05/2025

We had a great time introducing the kids from Denton Friends of the Family to the herd ! The kids got to groom the horses, communicate non-verbally 1:1 with them, and the favorite station:riding the horses, of course! Our intention was for the kids to feel seen and valued 💜. I’d say at least for this day, mission accomplished 🙏🏼👏

28/04/2025

Equine Facilitated Coach, Mark LoPalo working with the herd on a beautiful Spring day. Schedule a session to get clarity, learn about yourself, also shift old patterns. All while being held in the generous, supportive energy of the horses.

04/04/2025

Meet Aimee Bell, LPC-Associate

Are you navigating grief, trauma, anxiety, or life’s transitions? Aimee Bell offers compassionate, trauma-informed therapy for adults (18+), creating a safe space for healing and growth.

✨ Specialties: Grief & Loss | PTSD | Anxiety | Depression | Life Transitions | Domestic Violence | Parenting Challenges
📍 In-Person & Online Sessions
💰 $115/session
📖 Using CBT, EMDR, Mindfulness & More

💙 Request a Free Consultation Today!

01/03/2025

LGBTQ+ couples navigate unique relationship challenges—from defining roles without traditional models to managing social stigma and legal barriers. 💙🏳️‍🌈 Therapy provides a safe space to strengthen emotional bonds, foster open communication, and build a relationship that feels authentic and supportive.

Read our latest blog in our bio to explore how therapy can help LGBTQ+ couples overcome obstacles and create lasting connections. ⬇️

05/02/2025

✨ Rebuilding Trust: Strengthening Your Relationship ✨

Trust is the foundation of any healthy relationship. When it’s broken, it can feel overwhelming, but with patience, honesty, and effort, it can be rebuilt stronger than before. Focus on transparency, dependability, vulnerability, and empathy to nurture trust. Healing takes time, but real change and sincere apologies can restore the bond.

Start today: acknowledge, take responsibility, and commit to making things right. 🌱

Learn more in our newest blog in our bio!

10/01/2025

Start the New Year by strengthening your relationships. 💬 Transform negative communication patterns into trust, empathy, and connection with strategies rooted in Gottman couples therapy.

Explore how to:

Enhance emotional intimacy.
Build trust and transparency.
Foster mutual support.
Prioritize quality time together.

Discover practical steps to cultivate resilient partnerships in 2025. Read the full blog for more information. 💡

10/12/2024

Is communication breaking down in your relationship? Learn how Gottman Therapy strategies can help you move from conflict to connection.

✨ Transform criticism into constructive feedback
✨ Replace contempt with respect and appreciation
✨ Shift defensiveness to responsibility
✨ Overcome stonewalling with emotional self-regulation

Rebuilding a strong, resilient partnership starts with recognizing and changing patterns that create distance.

Read the full blog for actionable steps to heal and reconnect: https://mindfulpathdfw.com/gottman-therapy-strategies-for-healing-disconnect-in-couples/

07/12/2024

Our holiday party is always so much fun! I look forward to it every year. Good food, friends, games and prizes, but most importantly, lots of silliness and laughter! 💜

28/10/2024

Grief can leave us feeling lost and disconnected, but it’s also a natural part of healing. 🌿

Whether it’s through journaling, leaning on a trusted friend, or trying Grief Yoga®, there are ways to let the river of grief flow and find comfort in the process.

In our latest blog, we share tips to help you navigate your grief journey and allow space for healing. Ready to take the next step? Check out the full post https://www.mindfulpathdfw.com/we-need-to-feel-to-heal/. 💙

26/10/2024

Social media has become a double-edged sword in our lives—it connects us with loved ones and brings joy, but it can also contribute to stress, comparison, and even negative self-esteem.

The key? Healthy boundaries. 🔑✨

In our latest blog, we explore practical tips to help you take control of your social media habits, from setting timers to curating positive content. Ready to make social media work for you, not against you?

Check out our blog https://www.mindfulpathdfw.com/social-media-to-unplug-or-replug-that-is-the-question/ 💻

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Opening Hours

Monday	09:00 - 19:00
Tuesday	09:00 - 19:00
Wednesday	09:00 - 19:00
Thursday	09:00 - 19:00
Friday	09:00 - 19:00
Saturday	10:00 - 14:00

Website

https://mindfulpathdfw.com/

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