Tara Yoga Movement and Wellness Clinic

Tara Yoga Movement and Wellness Clinic Specializing in yoga movement, therapeutics, and wellness via small group training & private sessions

Yoga for Athletes, Prenatal Yoga, Yoga Therapeutics, Meditation, Corporate Yoga, Restorative Yoga, Vinyasa Yoga

Grief affects us all. I have often said before that we can't be smart enough, rich enough, or tough enough to outrun los...
05/05/2026

Grief affects us all. I have often said before that we can't be smart enough, rich enough, or tough enough to outrun loss. Whether we are deep in its throes or in a moment of reprieve, for those of us who have lost a mother or mother figure, Mother's Day can be tough. I started Good Grief many years ago to give other's with a shared loss a sense of community and belonging. My hope was to take the taboo off of death and grief and give everyone a safe space to exist in. It's evolved over the years for sure, but the intention remains.

I've learned a lot since we started good grief many years ago, and I've lost more mother figures too. As my well of grief grows, my hope each year remains- to honor all of the mothers we have been blessed to have in our lives, and keep their memories alive within our great community.

The Good Grief session this weekend will involve a little roll out, de-stress, and relaxation time- as well as some community time focused on grief. Low key, no pressure. If this sounds like the self care you need this weekend, I'd love for you to join us. If you know of a friend that might benefit, please share this event with them. Friday night, May at 5:30pm. Cost is $20. Email Abby at theclinic.abby@gmail.com to sign up.

With love 🤍
Tara

BTS gratitude post! There have been so many amazing people to work with us behind the scenes over the past few years. Th...
04/29/2026

BTS gratitude post! There have been so many amazing people to work with us behind the scenes over the past few years. They are the boundaries that allow you to enjoy the freedom of yoga in a safe and healthy environment. A big bow of gratitude goes out to “Jane-Jane”, Marie, Cari, Dave, and Brenna 🤍 while you don’t usually see the BTS peeps, we couldn’t have gotten this far without them. To each of you - thank you from the bottom of my heart. And now for our next chapter, please help me welcome our newest team member, Abby! She’ll be stepping into a new role and be a little more visible so please give her a warm welcome when you see her!

04/24/2026
Join us for the April session as we delve into the first pillar of joy, perspective. Email Brenna for availability at th...
04/01/2026

Join us for the April session as we delve into the first pillar of joy, perspective. Email Brenna for availability at theclinic.brenna@gmail.com

03/18/2026

Hula hoop session this Saturday! March 21st at noon. 2 spots left! Email Brenna to sign up theclinic.Brenna@gmail.com

We only have a few spots left in this clinic! Don’t get sidelined by immobility. Keep (on) moving with your specific nee...
03/03/2026

We only have a few spots left in this clinic!

Don’t get sidelined by immobility. Keep (on) moving with your specific needs in mind. Join us for a very special session focused on yoga and low back health. Space is limited, education is not! Preregister thru Brenna theclinic.brenna@gmail.com

Got stress and anxiety? Feeling exhausted and overwhelmed? Don’t miss your chance to get your zen on! Join us Friday, Fe...
02/24/2026

Got stress and anxiety? Feeling exhausted and overwhelmed? Don’t miss your chance to get your zen on! Join us Friday, February 27 at 5:30 PM! Email Theclinic.brenna@gmail.com to register

Don’t let us have all the fun this weekend! Join us for a playful session and “accidentally” get cardio, core work, and ...
02/16/2026

Don’t let us have all the fun this weekend! Join us for a playful session and “accidentally” get cardio, core work, and coordination in as well! Email Brenna to sign up. Hoops will be provided.
Theclinic.brenna@gmail.com

01/02/2026

As we begin the new year, just a reminder …

New Year kick off! These are a few of our favorite things (classes)! We hope you’ll join us. Single session sign up avai...
12/22/2025

New Year kick off! These are a few of our favorite things (classes)! We hope you’ll join us. Single session sign up available for new and current students! Email theclinic.brenna@gmail.com Let’s get the new year started off WELL 🩵

Join us for a powerful time of intention setting and meditation as we step into the new year together. No meditation exp...
12/17/2025

Join us for a powerful time of intention setting and meditation as we step into the new year together. No meditation experience necessary đź’™ RSVP with Brenna theclinic.brenna@gmail.com

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Flowood, MS

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