DexaFit Central MS

08/29/2025

🎉 And the winner is… 🎉

Congratulations to Thias Wilkerson! You’ve won a FREE Dexa Scan at DexaFit Central MS! 🏆💪 Thias RIchard Wilkerson

Thank you to everyone who entered — stay tuned for more ways to check your body composition and reach your health goals! 💙

08/29/2025

Come join us as we celebrate our opening and learn more about services and how we can be a part of your health journey!

📣 Ribbon Cutting Announcement! ✂️

Join us Wednesday, September 3rd at 10:00 AM as we celebrate DexaFit!

Rely on the precision of DEXA scans—the gold standard trusted by health and fitness experts—to measure body composition, bone density, and fat distribution with unmatched accuracy. Whether your goal is improving health, tracking progress, or boosting longevity, a DEXA scan delivers insights that conventional methods simply can’t offer.

✨ Discover Your True Health with DexaFit!
We can’t wait to see you there!

08/28/2025

VO₂ Max Isn’t Just for Runners—it’s Your Healthspan Superpower 🫀

Think of VO₂ Max as your body’s “oxygen engine.” It’s not about how fast you run—it’s about how efficiently you use oxygen. And here’s the kicker: it’s one of the strongest predictors of your long-term health.

🚨 The science is clear:
• Low VO₂ Max = higher risk of heart disease, dementia & early death
• It declines with age—unless you train it
• Most adults don’t even know theirs

So why should YOU care (even if you don’t run)?
✓ It’s more accurate than BMI for predicting health risks
✓ Low VO₂ Max = faster cellular aging
✓ You can improve it with cycling, HIIT & strength—not just running

At DexaFit Central MS, we test your VO₂ Max, with either a walking or running protocol, so you can:
✔ Find out your true fitness age
✔ Reduce disease risk with targeted training
✔ Extend your healthspan, not just your lifespan

🧬 Services: DEXA Scan | VO₂ Max | RMR | Lab Tests
📍 660 Lakeland E Dr Suite 106, Flowood, MS 39232
👩🏻‍💻 www.centralms.dexafit.com

08/26/2025

Another 5-star review!! ⭐️⭐️⭐️⭐️⭐️

Come see what all the fuss is about! Book your test TODAY at the link in our bio!

08/25/2025

🚨 GIVEAWAY EXTENDED 🚨

Good news—you’ve got MORE time to enter! 🎉 We’re extending our FREE DEXA Scan Giveaway until Friday, August 29! 🏆

How to enter ⬇️
✅ Fill out the entry form here: https://www.centralms.dexafit.com/dexawin
✅ Like this post
✅ Follow us
✅ Tag 3 friends in the comments

*BONUS ENTRY: Share this post to your story!

📅 Winner announced Friday, August 29

08/22/2025

✨ Staff Favorites: Lifestyle Edition ✨
We asked the DexaFit crew to spill their go-to healthy habits, from morning routines to meal-prep must-dos, and they delivered 👏

Check out what Tylar has to say about the importance of time outdoors! Tylar Hutchins

08/21/2025

🏃‍♂️💨 How strong is YOUR engine?
Our client, Stephen Shelt (Stephen Shelt Coaching), is leveling up his fitness with a VO₂ Max test at DexaFit Central MS. As a nutrition coach and personal trainer, he knows that measuring aerobic capacity is key to building smarter training plans, improving endurance, and tracking performance over time.

Whether you’re chasing a new PR, training for an event, trying to burn more fat, or just want to improve your heart health—knowing your VO₂ Max is a game-changer.

📍Science-backed. Data-driven. 100% personalized.
Ready to see your real potential? Book your VO₂ Max test today.

08/20/2025

🚨 FREE DEXA SCAN GIVEAWAY 🚨

Want to know exactly what’s going on inside your body so you can optimize your health? Now’s your chance! We’re giving ONE lucky winner a FREE DEXA Scan at DexaFit Central MS. 🏆

Here’s how to enter:
✅ Fill out the entry form here: https://www.centralms.dexafit.com/dexawin
✅ Like this post
✅ Follow us
✅ Tag 3 friends in the comments

P.S. Share this post to your story for an additional entry!

📅 Winner announced Wednesday, August 27.

ENTER DRAW NOW - A CHANCE TO WIN A FREE DEXA 🎉 Enter Our DEXA Scan Giveaway! Ready to get a deeper look at your health and fitness? Here’s your chance to win a free DEXA scan — the gold standard for body composition testing.How to Enter:Fill out the form on this pageLike our giveaway postFoll...

08/19/2025

Something exciting is coming tomorrow! Make sure to turn on our post notifications—you won't want to miss this!

08/19/2025

🚫 Myth: The scale tells you everything about your health.
✅ Fact: It’s only part of the story.

Your weight can change daily from water, hormones, or muscle gain—none of which the scale explains. And it certainly can’t tell you about the dangerous visceral fat that may be hiding around your organs. That’s why at DexaFit Central MS, we go deeper.

📊 With a DEXA Scan, you’ll see your muscle mass, body fat-including visceral fat, and bone density with precision—so you can track real progress.

💥 First-time special: Only $125 (normally $149).
📅 Book now (link in bio) and stop letting the scale call the shots.

08/19/2025

Check out this awesome blog post from DexaFit!

Want to dive into how DEXA Scans work? Visit www.dexafit.com/blog2/how-dexa-scans-work-a-journey-through-your-bodys-composition to learn more!