Fit Mode Training

Fit Mode Training I am an ISSA Master Trainer with numerous certifications over my 22 years of experience. I am a forme

Flushing Fitness 247
07/28/2025

Flushing Fitness 247

07/07/2025

🏋️‍♂️ Warning: Side effects of joining our gym may include excessive strength, improved mood, and random flexing in mirrors 💪😎

We’re staffed today from 9AM to 5PM, so swing by!

🌟 Just visiting? Week passes $15
— cheaper than your daily coffee habit ☕️

💪 Want a real glow-up? Fit Mode Training
Heather Davis at (810)964-7126
(muscles not included, but highly encouraged)

📍 We’re at 6429 West Pierson Road
Open 24 hours, 365 days a year
Because gains don’t take holidays.

(maybe)

To all of my mommy clients and grandmas! Remember how important you are!!! Take care of yourself and the rest will fall ...
05/09/2025

To all of my mommy clients and grandmas! Remember how important you are!!! Take care of yourself and the rest will fall into place nicely!!! Happy Mother’s Day! 💛

05/05/2025

🌮 lets give em something to taco bout 💪🏽

•HAPPY CINCO-DE-MAYO•

✨Here’s the deal✨
𝙇𝙄𝙆𝙀 this post
𝙎𝙃𝘼𝙍𝙀 with your friends and family
𝙄𝙉𝙑𝙄𝙏𝙀 𝘼𝙇𝙇 (let’s continue to grow)
𝘾𝙊𝙈𝙈𝙀𝙉𝙏 “Done”
For your chance to 𝗪𝗜𝗡 𝗔 𝗙𝗥𝗘𝗘 𝗠𝗢𝗡𝗧𝗛

🔸Drawing takes place Wednesday 5/7🔸

Because gains are better with guac — and friends 😝

I don’t have one of those fancy watches. This is my day off of work and does not include my two hours of CrossFit today....
03/22/2025

I don’t have one of those fancy watches. This is my day off of work and does not include my two hours of CrossFit today. All I can say is get yourself a dog or friend and stay active whether it’s walking running or doing housework on the weekends! 

My 3 biggest suggestions for 2025 gym goers. 1)If you are already in love with the gym and fitness, don’t be easily anno...
12/30/2024

My 3 biggest suggestions for 2025 gym goers.
1)If you are already in love with the gym and fitness, don’t be easily annoyed by those coming in….be helpful and friendly. We are all there for the same reason….to be better versions of ourselves.
2) Don’t be easily discouraged. It’s called a “work” out for a reason. It’s supposed to be at the least slightly uncomfortable.
3) Drink your water!!!!! Cut out the empty calories for starters if your nutrition has derailed.

Meatloaf/brusselsprouts/portaabellashrooms
12/28/2024

Meatloaf/brusselsprouts/portaabellashrooms

Ease back in to some healthy choices if you got off track…. i’ve made these chicken tenderloins for my kids for years....
12/26/2024

Ease back in to some healthy choices if you got off track…. i’ve made these chicken tenderloins for my kids for years. It’s almond flour Italian seasoning some parm after being dipped in some eggs super easy get some brown rice. Add some tomatoes and make a salad. This whole meal took me less than a half hour!

12/23/2024

❄️January is turning to Tanuary☀️

Any membership purchased during the month of Jan. will receive free tanning 😎
(YES! ALL MEMBERSHIPS)

New bulbs, 247 Access, Tan at your convenience!

💥💥💥💥

6429 W Pierson Rd
Flushing MI

12/19/2024

FINALLY‼️

The hats are in just in time for your last minute gifts 😊

Stop in today and grab yours while they last ☃️

Encouraging everyone to download this free app! You may be surprised at what you are putting in your fridge, pantry and ...
11/25/2024

Encouraging everyone to download this free app! You may be surprised at what you are putting in your fridge, pantry and body!!!!

11/23/2024

Weekend mobility challenge!

Address

Flushing, MI
48433

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