Just Breathe

Just Breathe I am dedicated to helping humanity LOVE, HEAL and ACCEPT each other while realizing that we are all ONE!

I offer Somatic Yoga and Breathwork Sessions along with Chelation Energy Therapy. ๐Ÿง˜โ€โ™€๏ธ๐ŸŒฌ๏ธโœจ

Message me for more details!

โ˜ฎ๏ธโค๏ธ๐Ÿ˜ƒ

๐Ÿ‘Œ not gonna happen ๐Ÿ˜‰
11/21/2025

๐Ÿ‘Œ not gonna happen ๐Ÿ˜‰

๐Ÿ™Œ Sound Bath at Grounded Foley tonight!
11/20/2025

๐Ÿ™Œ Sound Bath at Grounded Foley tonight!

11/20/2025

๐ŸŒŸ I came across this passage I wrote a while back in my journal the other night when I was writing at the sound bath I attended and I decided I would share..

Who wants flowers when flowers are always the apology.
๏ฟผWords don't mean s**t when the actions leave you drowning in an evil pit.
Anyone can say anything.
Listening to your inner self is the only voice you need to hear.
Your heart to your ear can come in so clear.
We walk through valleys so blind, hoping and wishing, searching to find the inner truth buried so deep within.
Trying to find it while committing sin.
Darkness will come, take over and bury.
A little rain to come just to make sure you are weary.
Don't fret, we're still here, through mind and grind, while healing uphill.
Walking with faith in the dark but shining bright.
I will never forget.
Through it all, we may find we're all traveling on a journey called life.
Highs and lows, good and bad, we are all as ONE together in this life.
May we learn and return our blessings and carry them on as we continue and prosper.
โค๏ธ

11/20/2025

โ€ผ๏ธ This will be deleted soon โ€ผ๏ธ

11/19/2025

๐ŸŒŸ CHAIR YOGA is great if you haven't exercised in a while, have limited mobility or just had surgery!

โœจ Some movement is better than NO movement!!

๐Ÿ’š
11/19/2025

๐Ÿ’š

๐Ÿ–ค ๐Ÿค ๐Ÿ–ค ๐Ÿค
11/19/2025

๐Ÿ–ค ๐Ÿค ๐Ÿ–ค ๐Ÿค

๐Ÿ’โ€โ™€๏ธ Enlightenment with a dash of humor, darkness and cuteness all rolled into one โœจ ๐Ÿช„ It's where the magic happens!
11/19/2025

๐Ÿ’โ€โ™€๏ธ Enlightenment with a dash of humor, darkness and cuteness all rolled into one

โœจ ๐Ÿช„ It's where the magic happens!

๐Ÿ–ค
11/19/2025

๐Ÿ–ค

โค๏ธ Teaching my daughter these important lessons NOW... listen to your heart, mind, body and soul! Trust what you feel! I...
11/19/2025

โค๏ธ Teaching my daughter these important lessons NOW... listen to your heart, mind, body and soul! Trust what you feel!

I tell her if it feels off.... it's off. Capital period.

๐Ÿ’ช โค๏ธ ๐Ÿง 

11/19/2025

โœจ I had an amazing day and then to end it with a Sound Bath hosted by Sandy Creek Resort put the magical cherry right on top!

Address

Foley, AL
36535

Opening Hours

9am - 5pm

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