Bowls on Bodies Yoga

02/12/2026

After my Mom passed in December some days feel as if the universe is conspiring against me. My escape, my respite, my healing is my yoga space, my vibration station. I practice - yoga, movement, stillness, and vibration to move through.

10/21/2025

Sept 17th, 2025 - Day 1 - Before Walking our Camino route in Lisbon Portugal. The city of Lisbon city is around 3000 years old. The city existed before Portugal 🇵🇹 was a country, and before the Romans arrived. Here are some pics from the walking tour of downtown Lisbon with a guide from Europe Eats Tours. The guide Miguel, brought us to 6 distinct, historic restaurants where locals hang out. The food was wonderful! We did visit one church (Church of Saint Dominic) that had was severely burned in a fire. They left the scarred columns, which you can see in the video. Learning about Lisbon’s history was definitely a highlight.

10/17/2025

This Yin Yoga class starts at 4:30 PM on Tuesday, October 21, 2025 at Bikram Yoga Folsom. This one-hour class is practiced in a non-heated room with props (blocks and straps). You are welcome to bring additional props, or blankets. I hope to see you there. Here’s a link to Bikram Yoga Folsom’s website. https://bikramyogafolsom.com/

10/17/2025

This Yin Yoga class starts at 4:30 PM on Tuesday, October 21, 2925 at Bikram Yoga Folsom. This one-hour class is practiced in a non-heated room with props (blocks and straps). You are welcome to bring additional props, or blankets. I hope to see you there. Here’s a link to Bikram Yoga Folsom’s website. https://bikramyogafolsom.com/

09/23/2025

I found my beach people!! I’m staying…..

09/19/2025

Explore Portugal 🇵🇹explore Spain 🇪🇸 walk, walk, walk…..

09/18/2025

Lisbon did not disappoint! Such a lovely city and food experience!

02/14/2025

12/22/2024

A beach day with Mom and Molly, making the holidays bright!

12/16/2024