
05/08/2024
*Summer SKY Teens Program*
*June 13-16th (Th- Sun)*
The SKY Teens program helps students discover greater self-confidence, resilience and a set of tools that will carry them through all of life’s ups and downs-through meditation, breathing techniques, problem-solving strategies and interactive processes.
*Students learn tools and skills to:*
- Release stress and negative emotion
- Boost concentration and memory
- Build self-confidence
- Handle peer pressure and bullying
- Strengthen human values and social skills
- Explore values ex. respect and responsibility
- Enhance leadership skills through team activities and service projects
For free Introductory workshop & program details, click on the below link:
linktr.ee/sac.youth
Contact: Kanchi @ 916.807.0451
Yoga/breathwork/meditation, fun activities, service projects- PVSA, follow-ups.