ARYA

01/09/2026

💚This is SO overdue!!
🍃Meet the staff: ERIN ZEDLER

🍃Erin Zedler approaches her work at ARYA as a lifelong student of life, guided by the belief that every challenge and connection is an invitation to grow. She brings unconditional, steady, and patient love paired with honest, heart-centered care, creating spaces where residents feel seen, supported, and safe.

🍃Her path has included over a decade as a massage therapist, intuitive energy work and coaching since 2011, adopting twins from the foster system, and supporting loved ones through mental illness and addiction. These experiences have shaped her commitment to presence over expertise — showing up consistently, so that trust can grow where it has so often been broken.

🍃Erin knows that many residents arrive expecting abandonment, and she believes the only thing that can shift that is time, consistency, and care that does not leave. Aligned with ARYA’s mission to step residents out of addiction into empowered lives of purpose, she also holds a vision of multiplying love: that as women experience true care, they will learn to extend it to one another, ensuring the next woman who arrives also feels held and supported.

🍃Through her presence, Erin helps cultivate not only individual healing, but a culture of resilience and love that ripples forward into the future.
🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃

We would not be where we are today without this beautiful soul. If you have not yet met Erin, it’s definitely your loss! Words cannot truly describe what Erin’s presence brings to life. All we know is that where Erin goes, healing and unconditional love go. It’s literally who she is.

Erin, we can’t emphasize enough how grateful we are to have you in our lives, and to be able to see the incredibly deep, beautiful spaces and connections you bring the women at ARYA and to us personally! 💚

01/09/2026

🌟 Fond du Lac County Crisis Intervention Services 🌟

If you or someone you care about is struggling with overwhelming stress, substance use and/or mental health challenges, or thoughts of su***de, you are not alone. Help is available 24/7.

📞 Fond du Lac County Crisis Line: (920) 929-3535
📞 National Su***de & Crisis Lifeline: Dial 988

Fond du Lac County’s Crisis Intervention Team provides:
✔️ Immediate, confidential support
✔️ Assessment and brief intervention services
✔️ Assistance building safety plans
✔️ Referral to various levels of care – both inpatient and outpatient
✔️ Connection to local resources
✔️ Caring professionals who are ready to listen and help

💙 Let’s take care of one another. Keep an eye out for your loved ones, friends, neighbors, and coworkers. If you notice someone struggling—or if something doesn’t feel right—reach out. A simple check-in, conversation, shared story, or helpful resource can make all the difference and might even save a life.

Crisis Intervention Services aren’t only for the person in crisis. Our Crisis team can offer consultation and guidance to anyone – whether you’re concerned for someone and unsure what to do, want to get a loved one some help, or need some support yourself.

So that you know who is on the other end of the Crisis Line when you call, here is a photo of some of our Crisis Team: Rachel, Kassi, Danielle, Sheila, Kim, Lisa, Jess, Lindsey, and the true star of the show – Therapy K9 Josie!

Reaching out is a sign of strength. Together, we can support one another and build a healthier, safer community.

***depreventionmonth

01/09/2026

It’sssssss $5 FrYay! Which also means it’s Friday! 🙌
🍃We made it through another week (well, almost if you end your week on Sundays!)!

🍃Please consider helping us by donating as little as $5- it all adds up! It helps us offset costs with household needs such as lightbulbs, laundry soap, and cleaning supplies.
🍃As a new business, we rely on donor support- and we are so grateful for it!

To donate:

https://www.venmo.com/u/arya2025

01/09/2026

01/09/2026

fRiDaY FuNniEs 🤣

01/09/2026

We've got free Narcan at all our shows. Take some and carry it, you never know when you might save someone.

01/09/2026

How guilt sabotages our relationships

Guilt can often have a sabotaging effect on relationships, showing up in various detrimental ways.

Here’s how guilt can impact interpersonal dynamics and potentially undermine connections:

1. Overcompensation:
When someone feels guilty, they might overcompensate in their relationships by being overly generous, overly accommodating, or excessively apologetic. While these behaviors may seem positive on the surface, they can lead to an unbalanced relationship where one person feels perpetually indebted or overwhelmed by the guilt-driven actions of the other. This imbalance can breed resentment and discomfort over time.

2. Withdrawal:
Guilt can also cause individuals to withdraw from relationships because they feel undeserving of affection or friendship. They might isolate themselves, decline social invitations, or be less communicative, believing that they need to punish themselves. This withdrawal can be confusing and hurtful to others, leading to misunderstandings and a breakdown in communication.

3. Projecting Feelings:
Individuals dealing with unresolved guilt often project their feelings onto others. They may accuse partners or friends of being disappointed or angry when these feelings actually reflect their own internal state. This projection can create conflict and strain relationships, as the other person feels unfairly judged or accused.

4. Avoidance of Conflict:
Feeling guilty can lead someone to avoid necessary conflicts or discussions. They might fear that addressing certain issues could exacerbate their feelings of guilt or lead to further blame. This avoidance can prevent the resolution of underlying issues, allowing minor misunderstandings to fester into significant problems.

Addressing guilt in therapeutic or reflective settings can help individuals understand and mitigate these effects. Learning healthier ways to cope with and process guilt is essential for maintaining and nurturing relationships.

01/09/2026

About that pain from our parents….

01/08/2026

Jenny- the two ladies who got your tickets today say ‘thank you’! They’re so good to have outside of bus hours on really cold or snowy days! 🙏
Thanks again!

01/08/2026

Looking for therapy that's accessible and community-centered?

ARYA offers virtual therapy across Wisconsin for various mental health needs including anxiety, depression, stress, trauma, life transitions and more for teens, adults, and couples. Engaging in therapy with ARYA also helps support sober living for women and families in our community.

We accept Anthem BCBS, Cigna, Aetna, Carelon, and Quest.

Email us at hello@aryaprograms.com

Alyssa has immediate openings email us to schedule a consultation or click the link to schedule a session online:
https://care.headway.co/providers/alyssa-hallgren?utm_source=pem&utm_medium=direct_link&utm_campaign=175923

01/08/2026

01/08/2026

Thank you, Lexi, for the donation of the standing desk, shoes, and baby seat!
We appreciate this so much!💚💚💚