Flourish Forward

Flourish Forward I’m Sandra Aguirre and I’m passionate about exploring the connection between root causes, and the mind body connection.

This page is a reflection of my journey in holistic health and wellness as an Integrative Holistic Health coach in training.

The only way to know what ingredients are going into my food is if I make them at home. This was my 1st time trying to m...
08/01/2025

The only way to know what ingredients are going into my food is if I make them at home.
This was my 1st time trying to make my own sandwich bread it was delicious and kid approved 💁🏻‍♀️
Let me know if you want the recipe.
https://www.tiktok.com/t/ZP8kPnVq9/t tye

Check out FlourishForward’s video.

07/30/2025

Best Breakfast to have when I’m tired of drinking . Feels like a treat. 😉

06/25/2025

Eating plenty of fruits and vegetables, no matter how they're grown, is essential for good health. (Organic vs. Nonorganic)How should I wash my produce?Washing both conventional and organic produce before consumption is important to reduce pesticide residues and improves overall food safety.Avoid soaps, bleach and produce washes.Why should I be concerned about pesticides?Pesticides are toxic by design, and exposure in humans has been linked to many potential health harms, including brain and nervous system toxicity, cancer and hormone disruption.For more info visit EWG.org

05/29/2025

Move your body everyday, even when you don’t want to, you will be so glad you did.

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Fontana, CA

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