Mindful Moments with Lisa

10/29/2025

Sounds simple enough, but some days it can be a struggle. That is why we call meditation a practice.

10/21/2025

No live meditation this Saturday. I’ll be celebrating my daughter’s marriage 💜💍

10/13/2025

Find your sacred space in nature.
A place where you can feel safe
to retreat and unwind,
any time you need to .
A place where you can experience
the elements in all their raw beauty.
The warmth of the sun and the
freshness of the raindrops .
Inhale all the wonders around you,
and exhale all worries and doubts .
Feel your heart beat in time
with the heart of nature
Feel your breath deepen as
you feel 'at one' with it all ..
You have come home ...

🖋️C.E. Coombes
🎨 Brittany James

Serendipity Corner 🌞

10/11/2025

Morning meditation 💜

10/05/2025

No in studio meditation this Sat, Oct 11. I am on the friends board for Wild River State Park & Saturday is our annual 5k- join us?

10/05/2025

Let's glow!!! Join us 🤘✨️
https://forms.gle/11QsPHmpwYcVJKH3A

10/05/2025

Thank you for attending, suppporting, and celebrating The Yoga Branch at Forest Lake’s 1-Year Anniversary! 🌿
Your presence, energy, and support mean so much. Here’s to another year of growth, community, and mindfulness.🧘🏼‍♀️ 💜✨

09/27/2025

Join us for our 1 year anniversary!! So much fun!

Sign up for a spot in the salt cave here👇👇👇
https://www.signupgenius.com/go/70A0E48ADA729A6FD0-58630860-yoga?fbclid=IwY2xjawNAzu1leHRuA2FlbQIxMABicmlkETFPekhPWWNYcGs5VHIwTVI5AR7pLaO6Jwr-CBDvZoBai7DaoonnE7xthpJbDwLVzHa3TVv4KE84R2xZ5IAeiA_aem_Il7LmcWSE_BQ0pNRtLebJA #/

03/12/2025

Check this out!

Don't forget to get your early bird price (ends Friday, March 14th!) on the Healing Waves Day Retreat on April 5th!
Register here: https://forms.gle/TAoqYGMnLKFB4X989
Healing Waves Day Retreat (Yoga + Floating Sound Bath)

03/12/2025

Here’s our updated schedule at The Yoga Branch at Forest Lake ☀️