Mindful Moments with Lisa

Mindful Moments with Lisa Hello👋 I’m Lisa and I’m a meditation guide at The Yoga Branch in Forest Lake, MN. There is a light yoga class following my class Follow here for info

This free community class is good for people of all skill levels, even if you have never tried before.

Tomorrow I will start out your morning at 8am with a meditation practice & at 9am you get the awesome Michele to lead yo...
04/10/2026

Tomorrow I will start out your morning at 8am with a meditation practice & at 9am you get the awesome Michele to lead you through a lovely yoga practice. We can’t wait to see you!🙏🏻✨🧘🏻‍♀️

04/05/2026
Good morning and happy snowstorm?😳🌨️❄️ Here is a nice relaxing meditation for you. I hope you enjoy it. 💜 See you in stu...
03/14/2026

Good morning and happy snowstorm?😳🌨️❄️ Here is a nice relaxing meditation for you. I hope you enjoy it. 💜 See you in studio next Saturday, March 21 for free in person meditation at 8am. (Share this with a friend you think would be interested in trying meditation.)💜

This is a guided mindfulness meditation for winter relaxation - Calm, relaxing, tranquil, and at peace. It’s aim is to reduce your anxiety and help you to ac...

03/08/2026

There will not be meditation on Saturday, March 14th. I will post a meditation for you here🙏🏻

Here’s today’s meditation- it’s somewhat energizing and I know I need that in the morning! I hope you enjoy it! 🙏🏻
02/28/2026

Here’s today’s meditation- it’s somewhat energizing and I know I need that in the morning! I hope you enjoy it! 🙏🏻

🌤 Download the audio for this guided meditation → http://lavendaire.com/morning-meditationGood morning! Start your day with this 5 minute meditation for pos...

02/21/2026

There will be no meditation class Saturday February 28th. I will post a meditation here for you instead.

02/11/2026

True story!!! Hehe! 🩷🙂🤣💜
Today is my peaceful, happy day 🩷✌️💜🙂

I think ChatGPT got it right! I even have little Maizy in my lap💜
02/03/2026

I think ChatGPT got it right! I even have little Maizy in my lap💜

Address

20 Lake Street N. , STE 105C
Forest Lake, MN
55025

Opening Hours

8am - 8:30am

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