LaborLighthouse

05/10/2026

Happy Mothers Day 💕 it’s my favorite day because I am reminded of where my passion for birth and motherhood stem from:
⭐️My mother’s support in the delivery room (braiding my hair, physically lifting and helping me push, to even feeding me ice cubes)
💕My babies (all three unique birth experiences)
🥰and my love I have for both my mother and my babies 🥹
Hoping everyone has a wonderful Mothers Day 💐

05/05/2026

04/28/2026

Did you know I also make breastmilk keepsakes? 🤍

03/29/2026

Reminiscing over the doula speed dating event 🥹💕

If you walked by my table at a pop-up market or birth event… what would you want to see or learn about? ✨

Birth prep? Comfort measure demos? Freebies? Mini Consults? Just a safe place to ask questions?

Tell me everything 💗

02/27/2026

🌊 Labor Lighthouse Pricing + Founding Family Special 🌊

I believe in transparency.
And just like I am in birth: calm, confident, trusting, and steady, I believe choosing your doula should feel the same way. Safe. Clear. No surprises.
That’s why I’m sharing my full pricing menu! You deserve to know exactly what support looks like and what it costs before you even reach out.

Because Labor Lighthouse is a newly re-launched doula service, I’m offering special Founding Family rates for families due between now and May:

✨ The first 3 families to book Harbor will receive it for $800 (normally $950).
✨ The next family to book any package will receive 50% off.

I’m currently completing the final requirements for my certification and am actively attending births this spring!

❗️I have one March due date remaining, and limited spring availability.❗️

If you’ve been wanting support but weren’t sure if it was “the right time,” this might be your sign 🤍

Message me to claim a founding family spot or schedule a meetup!
*Payment plans available*

— Labor Lighthouse 🐚

02/26/2026

You get both from me 🥰😂

02/21/2026

Her body is stretched.
Her hormones are shifting.
Her sleep is broken.
Her identity is being rewritten in real time.

And while she’s healing, learning and finding herself again… she’s also keeping a tiny human alive, with her own body.

This is not the time for judgement.
This is not the time for pressure.
This is the time for gentleness.

She deserves patience when she’s overwhelmed.
Support when she’s unsure.
Protection when she feels exposed.
And love that feels steady while everything else feels new.

Because becoming a mother doesn’t just change a woman physically, it reshapes her emotionally, mentally and spiritually too.

So if you know a pregnant, postpartum or breastfeeding mama…
speak softly to her.
hold space for her.
remind her she’s doing enough.

She deserves the utmost respect, love and care in the season she is giving the most of herself.

Pass this on. Someone might need this reminder today 🥰🙏🏻

02/20/2026

Hi friends 🥹 I’ve missed you all.

I’ve been a little busy growing and birthing a whole human 🫣 but now that baby boy is here, I am itching to get back to supporting expecting mamas.

A few updates:

• We are officially in Georgia!
• I’ll be serving Fort Stewart, Hinesville, and Ludowici
• I’ll be taking only 1–2 clients per month
• The first 2 clients will receive my services at half price as they help me towards my certification 🤍

The way you are supported matters. The way you feel during your birth matters.

I’m excited to be back.
Excited to serve this community.
And excited to walk alongside mamas as they birth the way they want.

Let’s do this 🥰

08/29/2025

07/14/2025

✨ Big changes over here ✨
If you’ve noticed things have been quiet, it’s not because I’ve disappeared — just that life has been loud in all the behind-the-scenes ways. We’re officially moving from Fort Carson, CO to Fort Stewart, GA! 🏡📦

This season has been full of boxes, transitions, and heart work — and I’m so excited to finally share what’s next. I’ll be opening my books soon for the Fort Stewart area and can’t wait to connect with new families and build new community.

To everyone who’s reached out with love or patience during this season, thank you. Your support means the world 💛

07/11/2025

💊 Your Mental Health Matters—Even During Pregnancy

I’m going to say something that needs to be said louder:
There is no baby without the mother.

Recently I saw a post where a pregnant mom was being attacked for staying on her ADHD medication. The comments were full of people saying she should stop “for the baby’s sake.” But I’m here to say something very different:

A healthy baby needs a healthy mom.

I’ve been in that position myself—pregnant and on ADHD medication. I worked with my doctor, we talked through all the options, and ultimately realized the risks were actually greater if I went off the meds. Because untreated ADHD isn’t just forgetfulness—it’s emotional dysregulation, burnout, depression, and a very real threat to functioning as a parent.

Pregnancy doesn’t erase a mom’s existing needs. It doesn’t make her mental health any less important. In fact, it amplifies it.

Moms with ADHD, anxiety, depression, bipolar, PTSD—you are not selfish for needing support. You are not a bad mom for using medication. You are not putting your child last by putting your health first. You are protecting them the best way you can.

This might not be the popular opinion, but it’s one I stand by completely:
If the mother isn’t safe, stable, and alive, nothing else matters.

And if she’s parenting other children? They need a present, functional mom too—not just a shell of one.

This isn’t about encouraging medication without thought—it’s about informed care. It’s about respecting moms. It’s about compassion, not condemnation.

Let’s stop punishing mothers for needing help.