Taproot Wellness FoCo

10/12/2024

“I guess I’m a little weird. I like to talk to trees and animals. That’s okay though; I have more fun than most people.”
~Bob Ross

(Art by Astrid Sheckels)

03/12/2024

All are welcome here. Hate speech and exclusion are not.🧡

28/11/2024

Nurturing a sense of gratitude opens your mind and heart to more goodness. I’m grateful for you! What are you grateful for? 🧡

03/11/2024

Coming soon: more nature, classes, field trips, and love! 🌲🧡🌳

01/11/2024

Increasing your inner connection and self awareness along with intentional movement can help you move those stuck emotions out of your body. Make room for more joy instead. 🧡

01/11/2024

It’s the season of letting go. Take some time over this next week - what’s no longer serving you?

THE SEASON OF LETTING GO

And so begins the season of letting go,
when Mother Nature shows us all,
how it’s done.

Let go,
free yourself,
shake it off,
drop it,
give way for the new.

Create space for new thoughts, new ideas,
new adventures and new connections,
by shedding the dead weight you’ve been carrying around,
for so long.

And whilst you are there, being reborn and renewed,
let go of old anxieties too.

Let go of any doubts, fears or beliefs which no longer serve you well.

Release bitterness or past hurts which feast on your beauty.

Be brave,
Don’t fear the nakedness as your leaves slip away.

Mother Nature doesn’t,
watch and learn.

- Donna Ashworth
🎨 unknown

Post by Matthew Knot

30/10/2024

🧡

It is okay to be in this space. The transition, the messy middle, the space in between. You've moved on but you haven't yet arrived. You've left behind what you needed to, but the puzzle pieces haven't all yet come together. There is messiness. There is waiting. There is uncertainty. You are wanting to rush but everything is moving slow. You are wondering if you will get to where you want to go. But where you are is perfect. The messy middle is for doors to close and new doors to open. This transition period is where things come undone so that they can be put back together. This is a season of just being, of trusting. This is a season to pause and take a breath. Have love for yourself, you are exactly where you need to be.

~ 'Waiting' by Lisa Buscomb

~ Art by Byeol Hyuna

26/10/2024

If you’re ready to hop off the hamster wheel of dieting, stressing, and feeling like crap, reach out. I’ll help you find a balanced path to better physical and mental health that reconnects you with the healing qualities of nature and your inner wisdom. 🧡

21/10/2024

I'd love to chat to see if we're a good fit to work together. (No weird-ass pushy sales tricks, I promise.)
Reach out to learn more! 🧡🌲🧡

28/09/2024

A warm welcome to visit my new business page, Taproot Wellness FoCo, and my new website, www.taprootfoco.com. Nothing but love, baby!

(For those who don’t know, we’ve dissolved Taproot Wellness & Bodywork. Both locations remain open, just under separate ownership. 🧡)