Bilt Wellness

Bilt Wellness provides and manages the wellness amenities for luxury residential properties.

03/26/2026

When you don’t have time to cook or deal with the cleanup but still want to stay on track with your goals 👇🏻

Bilt Meals has you covered. Fresh, high-protein meals ready when you are.

Order today at www.biltmeals.com or tap the link in bio 🙌🏻

03/25/2026

Baby Frankie’s first book is very FITting (no pun intended)
😂😂😂

03/20/2026

POV: Your parents are fitness coaches 😂😂😂

We’re teaching him the habits early…
✔️Lift.
✔️Sleep.
✔️Move.
✔️Fuel your body.
✔️Take care of your health.
✔️Build the life you dream about.

But most importantly…
surround yourself with people who love you, support you, and push you to be your best.

That’s the real foundation 🤍

Welcome to the team, baby Frankie.

explorepage

03/16/2026

Pregnancy is honestly so wild… 🤯

Just 4 days postpartum and I’m like… where did he go?!
It’s truly mind-blowing knowing I created a whole little human in this body.

Not for one second do I regret the choices I made throughout my pregnancy — staying active, nourishing my body, and trusting the process. I feel so good right now and I’m so proud of what my body just did.

Mommy and daddy can’t wait to show you the healthy, strong lifestyle we built for you, baby Frankie 💙✨ ً

03/05/2026

Meet Ryan — the coach behind our online transformation program.

Ryan specializes in helping clients drop fat, build muscle, and completely transform their physique through structured training and nutrition.

If you’re ready to lock in and get real results, this is the guy guiding you every step of the way.

DM “COACHING” to get started. 🤝

03/03/2026

Most people don’t fail because they’re lazy.
They fail because they don’t have structure.

✅ Customized training.
✅ Customized nutrition.
✅ Daily tasks.
✅ Weekly accountability.

If you’re serious about changing your body in the next 90 days — Book the free strategy call. Link in bio.

No guessing. No fluff. Just results. 🤝

03/01/2026

Ready to unlock that V-taper? Crush these 3 missions to build a wider, thicker back. 🛡️

⚔️ THE QUEST:

Lat Pulldowns: 3-4 Sets | 8-12 Reps (Focus on Width)

Single Arm DB Rows: 3-4 Sets | 8-12 Reps (Focus on Thickness)

Straight Arm Pulldowns: 3-4 Sets | 12-15 Reps (Focus on Isolation)

Save this for your next session.

02/22/2026

Healthy eating made convenient. No prep, no mess, just fresh, goal-focused meals delivered from WPB to Miami.

🔥 USE CODE: BILT50
👉 Order at BiltMeals.com

Address

Fort Lauderdale, FL
33308

Telephone

+19542471244

Website

http://www.biltwellness.com/

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