SHIFT WellnessClub

07/12/2025

DAILY SHIFT 🌬️ Your breath isn’t just air.
It’s not just managing stress — it’s mastering the moment.
It’s your reset.
It’s your energy source.
It’s your way back to yourself—
It’s the shift you need, when you need it.

It can shift your:
   •   Mind
   •   Mood
   •   Vibe
   •   Drive
   •   Even your immune system

It’s your inner technology—your built-in system that helps you shift your:
   •   Mood when you feel off, anxious, or overwhelmed
   •   Mind when you’re foggy, distracted, or feeling down
   •   Vibe when you need to show up with presence and power
   •   Energy when your tank is low but your day isn’t done
   •   And even your health, from immunity to inflammation

And the best part?
You don’t need a device.
You don’t need medication.
You don’t even need a conversation to do it.
—You just need to learn how to use what you already have—better.

Your SHIFT starts here. Manage the breath, master the moment.
💨✨ First-timers drop in for just $20—come feel the SHIFT for yourself.

07/03/2025

One of our SHIFT clients dropped deep into restoration during tonight’s breathwork session. ✨

📉 From high stress to full reset in under 20 minutes.
🧠 Real nervous system shifts.
💓 Real-time results.

This is what happens when you stop thinking your way through it—and start breathing your way back to balance.

Try the SHIFT for yourself first class in only $20

03/28/2024

Who’s ready to soak away some stress, soothe the soul and activate natural states of bliss? We invite you to join us tomorrow night 7-8:30pm- as we reframe the typical happy hour , we get trippy dippy without the need for any toxic substances! 🥳

11/01/2023

SAVE THE DATE 11:11 You’re invited to Kundalini Somatic Movement Playdate

6:30-8:30pm

Come for the experience… stay for the belonging! We are launching a series of classes and this one is co-created with our beloved Pauline Case.

Discover freedom through self expression. This unique event offers a powerful fusion of Kundalini Yoga and Somatic Movement, designed to ignite your inner -energy, release tension & activate mind+ body+being connection! Paired with a focused breathing pattern that will get you pumped and ready to take the plunge

Class $26
Breathwork + Sauna + Cold Plunge $33

Only $59 for the Full Experience

Members get their discount of 20%

Click here for event details from SOAKS+SENSES!

08/12/2023

Join us for an unforgettable journey towards better health and well-being. Discover a revolutionary way to improve your skin, slim down, boost longevity, and forge meaningful connections! DM us for info on how to take advantage of a one-of-a-kind opening special !