A Tribe Called Lexx

08/03/2025

Let’s FKN GOOOO ⁣
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Yes you read that right, I’m hosting a pop up! ⁣
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𝗧𝗵𝗶𝗻𝗸 𝗣𝗶𝗹𝗮𝘁𝗲𝘀— but with 𝘳𝘩𝘺𝘵𝘩𝘮, 𝘳𝘪𝘵𝘶𝘢𝘭 and just the right amount of 𝘳𝘦𝘣𝘦𝘭𝘭𝘪𝘰𝘯. We move with purpose, sweat with intention, and breathe like we mean it.⁣
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As the playlist flows, class builds — stronger sets, longer holds, and just enough fire to make you question your life choices… until you remember you’re a little bit more 𝘴𝘢𝘷𝘢𝘨𝘦 than you thought. We finish with guided breath, a deep stretch, and a cold towel moment that feels borderline holy.⁣
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We’re partnering with 𝗙𝗔𝗖𝗘 𝗙𝗢𝗨𝗡𝗗𝗥𝗜È - 𝗣𝗹𝗮𝗻𝘁𝗮𝘁𝗶𝗼𝗻, who’s keeping their first hour just for us!⁣
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What to expect:⁣
💪🏽 45 Minute Mat Pilates class⁣
🧘🏽‍♀️ Stretch + Breath work⁣
🎁 Post-class treat + Takeaways⁣
💰 10 off any service when you book a facial⁣
💆🏽‍♀️ Free scalp massage when you book a SAME DAY appointment⁣
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Date: Saturday, August 16, 2025⁣
Location: Face Foundrie - Plantation⁣
Tickets: Click the link up top to get yours now!

Think Pilates— but with rhythm, ritual, and just the right amount of rebellion. We move with purpose, sweat with intention, and breathe like we mean it. As the playlist flows, class builds — stronger ...

07/29/2025

Just a little inspo…Stay tuned my loves 😘😘

07/27/2025

Idk if i made it abundantly clear so here, follow me to this rooftop while I scream

IM F*CKIN CERTIFIED B*TCH!!

I am now CERTIFIED to make you hurt in places you didn’t even know you had muscles, and I love that for us 👽😍

On something real, is that GIRL! I’ve been interested in Pilates certs for a few years but nothing called to me like her teacher training. Thank you Jo for bringing us all together and using your voice to share and teach. Thank you for being the most authentic being and a mirror for growth.

To the girlies and gworls of PTT 11: I never knew I could love someone after two weekends but your energies have left a permanent mark on my heart! Success and abundance await us all!
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07/27/2025

In the past year, I’ve released a lot—old jobs, outdated beliefs, friends, and even versions of myself I outgrew.
I stopped forcing and started flowing.
I let faith and intuition lead in places I used to grip with control.

And somehow, through all that letting go, I became someone I didn’t even know I needed—but somehow always hoped I’d grow into.
Someone softer. Stronger. More self-trusting.

I dance more now—without asking permission.
I move like I mean it.
Even if it’s what some people would call “disgusting.”

I may not be as thin as 2017, as blonde as 2019, or as flirty as 2016…
but I’ve never been more in love with my whole damn self.

Here are 4 things I’d tell my younger self:

✝️ Lean into faith. Even when it doesn’t make sense yet. That’s when you lean in harder.
🧘🏽‍♀️ Fill your own cup. Let the overflow be the gift, not the sacrifice. Period.
🤗 Trust your discernment. If your body says no, believe it. Always but especially when dating.
🙋🏽‍♀️ Do the thing that makes you feel silly. That’s usually where your happiness lives.

01/29/2025

Is it February yet?!

As most of you know, in June 2024 I left my Finance job to pursue my passion of health and wellness. Soooooo much has changed in 6 months, but I feel a little stuck. I’m so grateful but I’m also struggling to process it all.

Growth is happening within, to, and for me but I can’t really feel it. I’m honored, happy, and determined to be great in this new space but also scared and anxious and maybe a little delusional due to lack of sleep.

But like it’s all good! My moves are moving. My life is living. My heart is happy. I am safe. Things always workout for me. And I’m almost ready to share. Almost there….

Do you ever get too caught up in your head?

05/06/2024

I lost control.⁣
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I had to let it all go. ⁣
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In order to grow.⁣
In order to feel.⁣
In order to see. ⁣
In order to heal.⁣
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I had to release the old: thoughts, patterns, habits, even some people. Holding on to it all grew so tiring and while I, I am so strong and beyond capable, clinging to the comfort just felt so heavy.⁣
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So I lost control. I gave up. ⁣
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I left it with God. Jesus Take The Wheel. Holy Spirit Lead Me. Universe Guide Me. Ancestors Protect Me. ⁣
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I closed my eyes and released my grip, I exhaled so loudly, I felt the earth tremble beneath me and the wind pick up speed. ⁣
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As a single tear fell, I opened my eyes and found myself here, in the abundance of beauty, my soul is filled with freedom. ⁣
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Oh, to be secure in your hands.⁣
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01/29/2024

You’re losing momentum and rethinking your “new year new me” promises! Don’t stress, I got your back with a game-changer: Habit Stacking! 💪✨⁠
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You know who you want to be and how you want to feel but the journey there can seem long and messy. Enter Habit Stacking, the ultimate life hack to level up your game! 🚀🔥⁠ It’s like building your success from tiny blocks of habits! ⁠
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1️⃣ Start Small, Dream Big: 🏆 Don’t overwhelm yourself with a massive overhaul. Begin with tiny, doable habits – like opting for stairs instead of the elevator or swapping that sugary soda for a hydrating H2O. Small wins add up to major success!⁠
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2️⃣ Mix & Match: Ever heard of multitasking for good? 🤔 Combine habits that go hand in hand. 🤝 Sipping on your morning coffee? Pair it with a quick meditation session. ☕️🧘‍♀️ It’s the ultimate combo for a kick-ass day! 💥⁠
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3️⃣ Build a Squad, Stay Accountable: 🤝 Everything’s better with your ride-or-die crew. Grab a fitness buddy or join an online community to share tips, tricks, and triumphs. Accountability is the secret sauce to staying on the grind.⁠
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Habit Stacking is all about weaving these healthy habits into your daily routine. 🔄 Brushing your teeth? Pair it with a quick stretch session! Waiting for your coffee to brew? Sneak in some mindful breathing exercises. Before you know it, you’ll be the master of your wellness game! 🙌⁠
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Drop your fave habit-stacking tips below and let’s build each other up on this journey! 💬💕

01/25/2024

You’re slowing down on those goals. Come get you some of these…
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Revitalize your plates with these bomb anti-inflammatory foods! 🌈✨ Let’s talk about the foods that’ll have you feeling like a million bucks! 🫐🥑🍃⁠
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1️⃣ Blueberries: Nature’s little burst of joy! 🌈 They are packed with antioxidants called flavonoids, tiny powerhouses help fight inflammation like superheroes! Did you know they’re also low in calories but high in vitamins C and K? Snacking goals unlocked! 🚀⁠
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2️⃣ Avocado: The holy grail of creamy goodness! 🥑 Avo’s are rich in monounsaturated fats, avocados bring the anti-inflammatory A-game. They’re also loaded with potassium, keeping your heart happy and inflammation at bay. Guac ‘n’ Talk, anyone? 🥳⁠
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3️⃣ Spinach: Popeye was onto something! 🍃 This leafy green is a nutritional powerhouse, packed with vitamins, minerals, and antioxidants. Spinach is a rockstar when it comes to soothing inflammation. Plus, it’s versatile – throw it in a smoothie or sauté it for a side that’s as yummy as you! 💪⁠
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Swipe left for more deets on these inflammation-fighting champs! 💙👉
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01/23/2024

2024 Ins & Outs: Pantry Edition ⁠
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Say adios to those tired, old snacks and spice things up! Here are the deets on what you absolutely need to have in your pantry on your journey as a health-conscious goddess! 💪🥗⁠
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You think the crackers and cheese are cutting it? Oh honey, it’s time to step up your game! Trade in that dull duo for the tantalizing tango of veggies and hummus. The perfect balance of crunch and creaminess will leave your taste buds begging for more, while keeping your waistline in check. 🥦🥕⁠
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Granola? Been there, done that. Let’s take it up a notch and add some nut & excitement to your life! Granola with nuts is the new power couple you didn’t know you needed. Get ready for a flavor explosion that’s nuttin’ but amazing! 🌰💥⁠
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Pasta, babe? It’s time to break free from the same old boring routine. Sure, it’s good, but trying something new is even better. Allow me to introduce you to the VIP guest of your pantry: Quinoa! It’s the grain of champions, and it’s here to take your meals to a whole new level. Say goodbye to those carb-induced comas and hello to the reign of the quinoa queen! 👑🍲⁠
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Sugar, please. Honey, yaaas friend! Swap that dull sugar for the golden nectar of the gods (or bees) – honey! Not only is it sweet perfection, but it also comes with a side of health benefits. It’s time to sweeten the deal and bee-come the master of your pantry domain. 🍯🐝⁠
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Ready to conquer 2024 with a pantry that’s as fabulous as you are? Get ready to snack, switch things up, and flaunt your stuff with these upgraded, nutrient-conscious pantry essentials. Your taste buds will be doing a happy dance, and your body will thank you for the amazing transformation! ✨💃 ⁠

01/09/2024

For some people, myself included, fear has not always been the motivator. Fear can be this environment in which anxiety is the dictator controlling the amount of curiosity and understanding while dread lingers in every corner.⁣ The fear of being judged. The fear of being looked at. The fear of not fitting in or not fitting in those jeans. Guess what?!⁣...

For some people, myself included, fear has not always been the motivator. Fear can be this environment in which anxiety is the dictator controlling the amount of curiosity and understanding while d…

01/02/2024

Life's a rollercoaster, and let's be real, we've all been on the "I've fallen and I can't get up" ride more times than we'd like to admit. Whether it's the scale haunting us, the holiday indulgences, or the struggles with mental health, we get it. It's time to cut the excuses, own our choices, and make a decision that sets us on the path to a healthier, happier life....

Life’s a rollercoaster, and let’s be real, we’ve all been on the “I’ve fallen and I can’t get up” ride more times than we’d like to admit. Whether it…

11/01/2023

Yes there will be tacos 🌮🌮🌮….⁣
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At the end of each year I invite friends, some old and some new, to break bread and share what we loved, what we learned, and what we look forward to. I would be honored if you joined! ⁣
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It’s half hosted half BYOS so here are some details:⁣
🌮 I’ll be making a few tacos and tostones.⁣
🥤 I’ll will keep you hydrated with water.⁣
🍷 If you drink it, bring it.⁣
🍽️ Show up with a side dish, salad, dessert⁣
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BYOS: Bring Your Own $hit. If you’re vegan, the tacos will be plant based, but a couple extra PB dishes never hurt. If you’re a meat eater, you’re welcome to bring a meat dish! ⁣
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More details to come, but if you have any questions, hit me in the DMs! See you soon 😘😘⁣
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