A Tribe Called Lexx

A Tribe Called Lexx Empowering people through education, fitness, and food. As an athlete, I’ve experienced all the highs of winning and the lows of injuries.

While everyone loves a great comeback kid, we often forget more than just the physical needs to be healed. Tribe Training is about full body appreciation: Mind, Body, and Soul. We take care of our mind through building a routine to stay sharp and clear. We take care of our body through movement and fitness to keep the body active and flexible. Through food, we appreciate and heal our soul. As a Certified Personal Trainer, my goal is to embolden you through education, fitness, and food.

If there is anything I’ve taken very seriously this year, it’s being comfortable in the uncomfortable. ⁣⁣From my career,...
11/22/2025

If there is anything I’ve taken very seriously this year, it’s being comfortable in the uncomfortable. ⁣

From my career, to the physical, to diving deeper into my emotional and spiritual journey. I faced a few fears head-on, and now look at me — end of the year, collecting blessings like they’re owed to me.⁣


This wasn’t my first photoshoot but it was a shoot that’s completely out of my comfort zone. ⁣

I’ve wanted to do this shoot since my 20s. I’ve always been a content level of proud of my body. But something in my 30s has me 𝘧𝘦𝘦𝘭𝘪𝘯𝘨 𝘮𝘺𝘴𝘦𝘭𝘧. ⁣

Maybe it’s because I stopped performing and started recentering me. ⁣
Maybe it’s recentering what I feel is sexy and sensual versus what society is telling me to be. ⁣
Maybe it me redefining my soft, feminine era. ⁣

As women were taught to love this one part of our bodies while scrutinizing another part. That s**t is tiring AF! And I’m NOT DOING IT anymore! ⁣

Here’s to a flirty Friday. May you find your sass, speak crass, and slap your own ass! You’re a fine ass b***h! Betta act like it.





Allow me to reintroduce myself 🎤⁣⁣I’m Alexxis to the masses and Coach Lexx to my clients. If you call me any form of Lex...
11/13/2025

Allow me to reintroduce myself 🎤⁣

I’m Alexxis to the masses and Coach Lexx to my clients. If you call me any form of Lexie, expect a punch to the throat 😘⁣

I am a Certified Personal Trainer, Certified Pilates Instructor, & a Certified Nutrition Coach. I specialize in movement that brings people home to their bodies. ⁣

I believe the best fitness plans combine Pilates, weightlifting, and stretching, bringing the physical and mental into harmony. ⁣

My heart lives in New York City but my peace resides by the beach. ⁣

I thrive on a plant based diet, but allow myself to indulge when the body needs it. ⁣

I believe that harmony is more important than balance and discernment serves better than intuition. ⁣

I’m THAT girl, idgaffwyt 💋 ⁣

I moon bathe EVERY full moon in gratitude for the growth and set out plans and grounding routines every new moon. It’s helped me sync to my menstrual and energy cycles. ⁣

As much as I am a coach, I still consider myself a student in everything. The more I learn the more I can share bc sharing is caring! ⁣

Love you mean it! ⁣

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The details you’ve been waiting for 🗓️The movement you’ve been asking for 🙂‍↔️The vibe you’ve been begging for 😈Three di...
10/03/2025

The details you’ve been waiting for 🗓️
The movement you’ve been asking for 🙂‍↔️
The vibe you’ve been begging for 😈

Three different ways to catch me on the mat!

Honestly, every ounce of your support fuels this. 🙏🏽 I can’t wait to bring the energy back to you on the mat 😘💋

Dates released!! ⁣⁣🤸🏽‍♀️ Monday Mobility - Let’s make sure your joints and hinges are oiled properly! We’ll work through...
10/02/2025

Dates released!! ⁣

🤸🏽‍♀️ Monday Mobility - Let’s make sure your joints and hinges are oiled properly! We’ll work through about 20 minutes of stretches to get you flexible for the week ahead. Catch me on IG Live 8am.⁣

🫠 Wednesday Wobbles - Lemme make ya legs shake, bb! All genders! All levels! Together we’ll work through a spicy 45 min Pilates + Sculpt class. Zoom link provided in Sweat Pals!⁣

🏝️ Community Classes - Full moon and Saturday classes strengthening the connection between mind and body while creating community! Pompano Beach - 11am⁣
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Sooo, here’s the thing. I’m not really a matching sets or matcha kinda girl. 🍵⁣⁣🎀 I’m not super into pop girlie things o...
10/01/2025

Sooo, here’s the thing. I’m not really a matching sets or matcha kinda girl. 🍵⁣

🎀 I’m not super into pop girlie things or aesthetics. ⁣

🥰 I’m community driven and love a good, soulful event. ⁣

There are so many places you can go to be seen, but this space, the space I create, they make you feel seen. ⁣

🎬 IG Live Morning Stretch - Start your week with a little flexibility! This is a FREE 20-ish minute stretch session. Bring a mat, blocks, and some water.⁣

🌕 Full Moon|Community Beach Pilates - Movement for the tender and strong! Join the Core Club community for location and time details!! Bring your mat, water, and sunscreen. ⁣

📹 Online Pilates (Zoom Link) - The 40-min slow burn your body deserves!! You’ll need a mat, a towel, and some water. Each class is $5 and starts at like…8am!

Let’s FKN GOOOO ⁣⁣Yes you read that right, I’m hosting a pop up! ⁣⁣𝗧𝗵𝗶𝗻𝗸 𝗣𝗶𝗹𝗮𝘁𝗲𝘀— but with 𝘳𝘩𝘺𝘵𝘩𝘮, 𝘳𝘪𝘵𝘶𝘢𝘭 and just the r...
08/03/2025

Let’s FKN GOOOO ⁣

Yes you read that right, I’m hosting a pop up! ⁣

𝗧𝗵𝗶𝗻𝗸 𝗣𝗶𝗹𝗮𝘁𝗲𝘀— but with 𝘳𝘩𝘺𝘵𝘩𝘮, 𝘳𝘪𝘵𝘶𝘢𝘭 and just the right amount of 𝘳𝘦𝘣𝘦𝘭𝘭𝘪𝘰𝘯. We move with purpose, sweat with intention, and breathe like we mean it.⁣

As the playlist flows, class builds — stronger sets, longer holds, and just enough fire to make you question your life choices… until you remember you’re a little bit more 𝘴𝘢𝘷𝘢𝘨𝘦 than you thought. We finish with guided breath, a deep stretch, and a cold towel moment that feels borderline holy.⁣

We’re partnering with 𝗙𝗔𝗖𝗘 𝗙𝗢𝗨𝗡𝗗𝗥𝗜È - 𝗣𝗹𝗮𝗻𝘁𝗮𝘁𝗶𝗼𝗻, who’s keeping their first hour just for us!⁣

What to expect:⁣
💪🏽 45 Minute Mat Pilates class⁣
🧘🏽‍♀️ Stretch + Breath work⁣
🎁 Post-class treat + Takeaways⁣
💰 10 off any service when you book a facial⁣
💆🏽‍♀️ Free scalp massage when you book a SAME DAY appointment⁣

Date: Saturday, August 16, 2025⁣
Location: Face Foundrie - Plantation⁣
Tickets: Click the link up top to get yours now!

Think Pilates— but with rhythm, ritual, and just the right amount of rebellion. We move with purpose, sweat with intention, and breathe like we mean it. As the playlist flows, class builds — stronger ...

Just a little inspo…Stay tuned my loves 😘😘
07/29/2025

Just a little inspo…Stay tuned my loves 😘😘

Idk if i made it abundantly clear so here, follow me to this rooftop while I screamIM F*CKIN CERTIFIED B*TCH!!I am now C...
07/27/2025

Idk if i made it abundantly clear so here, follow me to this rooftop while I scream

IM F*CKIN CERTIFIED B*TCH!!

I am now CERTIFIED to make you hurt in places you didn’t even know you had muscles, and I love that for us 👽😍

On something real, is that GIRL! I’ve been interested in Pilates certs for a few years but nothing called to me like her teacher training. Thank you Jo for bringing us all together and using your voice to share and teach. Thank you for being the most authentic being and a mirror for growth.

To the girlies and gworls of PTT 11: I never knew I could love someone after two weekends but your energies have left a permanent mark on my heart! Success and abundance await us all!





In the past year, I’ve released a lot—old jobs, outdated beliefs, friends, and even versions of myself I outgrew.I stopp...
07/27/2025

In the past year, I’ve released a lot—old jobs, outdated beliefs, friends, and even versions of myself I outgrew.
I stopped forcing and started flowing.
I let faith and intuition lead in places I used to grip with control.

And somehow, through all that letting go, I became someone I didn’t even know I needed—but somehow always hoped I’d grow into.
Someone softer. Stronger. More self-trusting.

I dance more now—without asking permission.
I move like I mean it.
Even if it’s what some people would call “disgusting.”

I may not be as thin as 2017, as blonde as 2019, or as flirty as 2016…
but I’ve never been more in love with my whole damn self.

Here are 4 things I’d tell my younger self:

✝️ Lean into faith. Even when it doesn’t make sense yet. That’s when you lean in harder.
🧘🏽‍♀️ Fill your own cup. Let the overflow be the gift, not the sacrifice. Period.
🤗 Trust your discernment. If your body says no, believe it. Always but especially when dating.
🙋🏽‍♀️ Do the thing that makes you feel silly. That’s usually where your happiness lives.

Is it February yet?! As most of you know, in June 2024 I left my Finance job to pursue my passion of health and wellness...
01/29/2025

Is it February yet?!

As most of you know, in June 2024 I left my Finance job to pursue my passion of health and wellness. Soooooo much has changed in 6 months, but I feel a little stuck. I’m so grateful but I’m also struggling to process it all.

Growth is happening within, to, and for me but I can’t really feel it. I’m honored, happy, and determined to be great in this new space but also scared and anxious and maybe a little delusional due to lack of sleep.

But like it’s all good! My moves are moving. My life is living. My heart is happy. I am safe. Things always workout for me. And I’m almost ready to share. Almost there….

Do you ever get too caught up in your head?

I lost control.⁣⁣I had to let it all go. ⁣⁣In order to grow.⁣In order to feel.⁣In order to see. ⁣In order to heal.⁣⁣I ha...
05/06/2024

I lost control.⁣

I had to let it all go. ⁣

In order to grow.⁣
In order to feel.⁣
In order to see. ⁣
In order to heal.⁣

I had to release the old: thoughts, patterns, habits, even some people. Holding on to it all grew so tiring and while I, I am so strong and beyond capable, clinging to the comfort just felt so heavy.⁣

So I lost control. I gave up. ⁣

I left it with God. Jesus Take The Wheel. Holy Spirit Lead Me. Universe Guide Me. Ancestors Protect Me. ⁣

I closed my eyes and released my grip, I exhaled so loudly, I felt the earth tremble beneath me and the wind pick up speed. ⁣

As a single tear fell, I opened my eyes and found myself here, in the abundance of beauty, my soul is filled with freedom. ⁣

Oh, to be secure in your hands.⁣
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You’re losing momentum and rethinking your “new year new me” promises! Don’t stress, I got your back with a game-changer...
01/29/2024

You’re losing momentum and rethinking your “new year new me” promises! Don’t stress, I got your back with a game-changer: Habit Stacking! 💪✨⁠

You know who you want to be and how you want to feel but the journey there can seem long and messy. Enter Habit Stacking, the ultimate life hack to level up your game! 🚀🔥⁠ It’s like building your success from tiny blocks of habits! ⁠

1️⃣ Start Small, Dream Big: 🏆 Don’t overwhelm yourself with a massive overhaul. Begin with tiny, doable habits – like opting for stairs instead of the elevator or swapping that sugary soda for a hydrating H2O. Small wins add up to major success!⁠

2️⃣ Mix & Match: Ever heard of multitasking for good? 🤔 Combine habits that go hand in hand. 🤝 Sipping on your morning coffee? Pair it with a quick meditation session. ☕️🧘‍♀️ It’s the ultimate combo for a kick-ass day! 💥⁠

3️⃣ Build a Squad, Stay Accountable: 🤝 Everything’s better with your ride-or-die crew. Grab a fitness buddy or join an online community to share tips, tricks, and triumphs. Accountability is the secret sauce to staying on the grind.⁠

Habit Stacking is all about weaving these healthy habits into your daily routine. 🔄 Brushing your teeth? Pair it with a quick stretch session! Waiting for your coffee to brew? Sneak in some mindful breathing exercises. Before you know it, you’ll be the master of your wellness game! 🙌⁠

Drop your fave habit-stacking tips below and let’s build each other up on this journey! 💬💕

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Fort Lauderdale, FL

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