Mr. Olympia master Claude Groulx

Mr. Olympia master Claude Groulx Private coaching, Weight loss Program, One on one training, Nutrition plan,
Kaatsu training, Online training program.

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Fort Lauderdale, FL

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Kaatsu training benefits


  • Increased muscular strength and endurance

    • The large effect obtained from Kaatsu training with lighter weight and higher repetitions is an increase in strength and endurance with lower chances of injuries.

    2. Improved circuation

    Kaatsu cycle restores elasticity of blood vessals. Because circulation and blood flow rate increase, the metabolism is revived.