Coastal Yoga and Nutrition

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Coastal Yoga and Nutrition

De-stress, connect with your tribe, & get flexible! My passion is to help you feel your best self! ✌️

26/12/2025

Merry Christmas, ya filthy animals 🎄🩷✨
Thank you for making my holidays so special 🧘‍♀️ I’m so grateful for all of you! 🫶✨

17/11/2025

**🍂 Bend, Brunch & Be Grateful: A Friendsgiving Yogi Brunch with Brynlee ✨Where mindful movement meets cozy brunch vibes. ✨** ***About This Event:*** Gather your favorite

11/11/2025

✨ Happy 11/11 at 11:11! ✨
Today is a cosmic reminder that YOU are the magic 🪄 — your thoughts, your energy, your intentions. 💫

Step into your power & gather under the stars to manifest, move, & align with the most powerful portal of the year. ❤️🌙
Join me TONIGHT for 11/11 Manifestation Yoga, Sound Healing, Wine & Affirmation Circle @ 7PM — a night to release, receive, & call in everything your soul desires.🌟

Set your intentions. Speak your dreams. Trust the universe has your back. 💫

In numerology, 1111 is a sign that you’re on the right path, an angelic nudge to trust your journey, align your thoughts with your dreams, & open your heart to receive. ✨

We’ll flow through mindful movement, drop into a manifestation meditation to call in your desires, & sink into a crystal bowl sound healing journey to align with abundance. 🎶

Afterward, we’ll gather for a beautiful affirmation circle — a cozy community moment to draw affirmation cards, share intentions, gratitude, & high vibes together. 🍷💫

Let’s come together in sacred energy to move, breathe, & manifest magic.🪄

This isn’t just a class — it’s an energetic activation for your highest self. 🌌💗✨

#1111

31/10/2025

🎃 HAPPY HALLOWEEN TO ALL MY BOOS! 🖤

Find balance in the spooky shadows as we flow through hauntingly beautiful asanas, celebrating the union of mind, body, & spirit this Saturday at 12:30 PM in the magical Colee Hammock Park. 🧘‍♀️🌺✨

Unroll your mat, awaken your spirit, & join us for a playful, magical yoga flow under the fall sunshine. ☀️Celebrate the season with movement, music, & a dash of spooky charm! Come as your most boo-tiful self! 👻💋✨
Stretch, flow, & honor the season with us-magic guaranteed! 💫 Let the spooky Day of the Dead vibes guide you to serenity—& yes, a yummy juice is included too!! ☠️💐✨
Thank you to everyone who celebrated my birthday & Halloweek with me at all my spooktacular events—you made it truly magical. I had the best time with YOU! 🥰💖🪄

13/10/2025

Cheers to another trip around the sun! 🥂☀️✨

Feeling endlessly grateful for the moments, lessons, and people who have shaped me along the way. This past year has been one of growth, transformation, laughter, and stepping into my power in ways I never imagined. ✨🌿

Here’s to embracing new beginnings with open arms, trusting every twist and turn, and dancing through this next chapter with love, light, and butterfly wings ready to take flight. 🦋

Thank you to everyone who made my birthday month so special—your love, energy, and presence made it unforgettable. 💛

Here’s to a year of golden moments, bold moves, laughter that lights up the soul, and everything in between. I’m ready for it all. 🔥✨

Address

33301, 33304-33306, 33308-33309, 33312-33313, 33315-33316, 33334, 33394

Telephone

9544657573

Website

http://coastalyogaandnutrition.com/

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My Story

Hi! My name is Brynlee Rogers and I am the proud founder of Coastal Yoga and Nutrition. I began practicing yoga at age fifteen and felt an immediate passion for how it made me feel. I soon began to consider the importance of spreading the word about yoga to others in order to help them find balance and peace within their bodies, minds, hearts, and lives. Fast-forwarding a few years, I graduated from the University of North Florida with a Bachelors of Science in Nutrition and Dietetics. I chose this field of study in order to further my own understanding of bodily systems and how to help others become their best and best feeling selves. It’s become my absolute mission in life to assist, educate, and nurture other people through nutrition education. I like to live my personal and professional lives through the following quote by Hippocrates: “Let food be thy medicine and medicine be thy food.” My pursuit of knowledge in the field of nutrition and dietetics and love for the practice of yoga has led me through an incredible journey in my young life, and I founded Coastal Yoga and Nutrition with the spark of eagerly sharing my journey with others. Let me assist you in finding the best ways to nourish your body and soul, as well as bring peaceful relaxation to your life and strength to your muscles through the ancient practice of yoga.