Community Health & Well-Being at Holy Cross FL

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Community Health & Well-Being at Holy Cross FL

My Body, My Health at Holy Cross Health delivers The National Diabetes Prevention Program FREE! Compassion is the foundation for all that we do.

Please allow us to reintroduce ourselves, we are Holy Cross Health, which is a not-for-profit entity that is working to improve the health of our communities. Patients and their families are treated as people first, which means compassion, dignity, and respect are at the core of any treatment and/or program we do. It also means that when someone is treated within the Holy Cross ministry, the needs of the whole person — body, mind, and spirit — are what matters most. In our quest to keep our community healthy, the Community Health and Well-Being Department works in partnership with local organizations, community groups and other healthcare professionals. The collective impact model and community partnerships are particularly important because they not only translate into a better understanding of local health needs, but also facilitate the development of cooperative prevention strategies and improved outcomes. These efforts also remove any duplication of efforts or services by local providers. The Community Health and Well-Being Team practices in a variety of settings, including public schools, parishes, community agencies, parks, temples, child daycare facilities, homeless shelters, community centers, festivals, health fairs, and more. To find out more, please visit https://www.holy-cross.com/chwb

Or follow, like and share this page to keep up to date with all the wonderful community benefits available to you from us!

19/01/2023

When it comes to physical activity, variety is key! Here are 4 different types of exercise and why they are so important 💪

Most of all…KEEP YOUR BODY MOVING🙂

16/01/2023

❄️Cooler temperatures are here❄️

Check out this guide for staying warm while walking or jogging outdoors during times of colder temperatures!

16/01/2023

Check out this article about anti-inflammatory foods!

Read on for foods like canned fish, frozen berries, brown rice and more that can help you eat to lower inflammation while respecting your budget.

12/01/2023

Looking for a quick but healthy week night dinner? Look no further!

15 minute Sheet Pan Lemon Pepper Chicken is the perfect solution!

✨PRO TIP✨ Buying pre-chopped veggies is one smart way to cut down on time. It adds an extra level of convenience to any meal! Looks for bags that have variety of veggies in one bag to save on price too.

10/01/2023

🔹 Local Health Fair🔹

Join Holy Cross Health on January 13, 2023 for a health fair!

08/01/2023

💪4 Steps to making your 2023 resolutions a reality💪

We can help you reach your goals and prevent Diabetes! Call us to learn more & reserve a space in our upcoming classes!

✨954-383-9419✨

05/01/2023

“Mindful eating” is eliminating distractions during meal time, eating slowly, chewing more and focusing closely on your foods. This will allow you to grow your appreciation of the way you nourish your body🙂

03/01/2023

✨Motivation to start 2023✨
Remember it is never too late to truly change your life. You have that power💪

We would love the opportunity to support you in the process! Give us a call at 954-383-9419 today to reserve your space in one of our upcoming classes🙂

01/01/2023

Wishing you all a happy & healthy 2023!! Thank you for being a part of the Holy Cross Health Diabetes Prevention Program!

31/12/2022

Make 2023 your best year yet✨✨

30/12/2022

Let's make 2023 YOUR YEAR!! Check out these simple ways to transform your health in the new year!

The Holy Cross Health DPP team would love to help you reach your health goals & prevent diabetes!

Call to reserve your spot in our classes beginning in January 2023!

**954-383-9419**

Our classes are available in-person, via zoom and completely virtual. You are assigned your own personal lifestyle coach to guide you through your health journey and be your support person. All while learning how to make your life healthier and happier!

29/12/2022

Let's make 2023 the healthiest year yet! We can help you reach your goals and prevent Diabetes while living your best year! 954-383-9419

*Set a goal of getting in 150 minutes of physical activity each week*

27/12/2022

✨Roasted Vegetable Salad✨
Add this delicious recipe to your repertoire for 2023!! Let’s make 2023 your happiest & healthiest year yet…TOGETHER!

Call to reserve your spot in one of our FREE classes beginning in January to kick off the new year!

✨954-383-9419 ✨

22/12/2022

As 2022 comes to an end, we want to thank our DPP participants for being a part of our program ✨♥️

19/12/2022

Looking for the perfect healthy & tasty side dish for your holiday gathering?

Honey Mustard Roasted Carrots are a great option :)

*PRO TIP* When attending a holiday gathering where you do not have control of healthy food options, bring a healthy dish to share! This will ensure you have at least one healthy option to rely on.

16/12/2022

*Participant Spotlight*

Here is a testimonial from one of our DPP Virtual Participants that successfully completed the program!

Do you want to positively change your life & prevent diabetes?

CALL US TODAY, WE CAN HELP! 954-383-9419

Our program is completely FREE to everyone :)

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09:00 - 16:30

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https://www.holy-cross.com/chwb

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