Stretch Zone North Federal

Stretch Zone North Federal A leader in the health and wellness industry, Stretch Zone offers practitioner-assisted stretching.

Using proprietary stretching methods and a patented strapping and stabilization system, Stretch Zone seeks to improve client health and wellness through practitioner-assisted stretching. Stretch Zone certified practitioners perform a series of dynamic stretches to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficient and effortless. A leader in the health and wellness industry, Stretch Zone has studios throughout the United States, all of which offer a welcoming and relaxing environment, experienced staff, and effective yet comfortable equipment. All studios offer the first stretch for free so you can experience the Stretch Zone Method.

I feel… ready for the weekend. ✔️ Less tension, more mobility, and a body that’s actually on board. Stretch into your we...
01/09/2026

I feel… ready for the weekend. ✔️ Less tension, more mobility, and a body that’s actually on board. Stretch into your weekend feeling loose, light, and ready for whatever’s ahead.

AM stretch or PM stretch? Either way, your body wins. 🙌 Reset your routine this New Year to include StretchZone! Contact...
01/05/2026

AM stretch or PM stretch? Either way, your body wins. 🙌 Reset your routine this New Year to include StretchZone! Contact the studio to book your first free stretch now!

Happy New Year! 🎉 Recover, reset, and show up for you in 2026. Stretch Zone is here to help! ✨ #2026
01/01/2026

Happy New Year! 🎉 Recover, reset, and show up for you in 2026. Stretch Zone is here to help! ✨ #2026

New year. New movement. Better you. 💙Start the year feeling better in your body—more flexibility, less tension, and the ...
12/31/2025

New year. New movement. Better you. 💙
Start the year feeling better in your body—more flexibility, less tension, and the energy to take on whatever comes next. Whether your goal is recovery, performance, or simply moving without limits, we’re here to help you stretch into your best year yet. ✨
🎯 Contact the Studio to begin your stretch journey.

✨ Holiday travel? No problem.With the Stretch Zone App, you can book your sessions anytime, anywhere. Stay flexible this...
12/28/2025

✨ Holiday travel? No problem.
With the Stretch Zone App, you can book your sessions anytime, anywhere. Stay flexible this holiday season.

📲 Download now and take your membership further.

🎁 Give the gift of pain relief.Less pain. More motion. More life. Keep them running toward what they love — not away fro...
12/27/2025

🎁 Give the gift of pain relief.
Less pain. More motion. More life. Keep them running toward what they love — not away from discomfort.

This season, skip the stuff and gift something that actually changes how they feel every day. 💙
Gift them The Ultimate Stretch — the experience their body didn’t know it was missing.

Happy Holidays from Stretch Zone! 💙Wishing you movement, joy, and moments that make you feel your best. Thank you for be...
12/24/2025

Happy Holidays from Stretch Zone! 💙
Wishing you movement, joy, and moments that make you feel your best. Thank you for being part of our community this season and all year long. Here’s to more flexibility, more energy, and more reasons to smile in the days ahead. ✨
🎯 Contact the Studio to start moving better.

12/24/2025

Finish your holiday shopping? 🎁 It’s not too late! Treat your friends or family to the gift of feeling better with a Stretch Zone gift card. wellness always fits ✨. Call us before 2pm to purchase!

You’ve saved the funds—now use them on your wellness 💙. Move better, feel better, and recover smarter.Your FSA/HSA funds...
12/23/2025

You’ve saved the funds—now use them on your wellness 💙. Move better, feel better, and recover smarter.
Your FSA/HSA funds can go toward assisted stretching at Stretch Zone! Your body will thank you. Book today!

Still searching for the perfect present? 🎁 The Ultimate Stretch Membership delivers eight, 30-minute assisted stretch se...
12/23/2025

Still searching for the perfect present? 🎁 The Ultimate Stretch Membership delivers eight, 30-minute assisted stretch sessions—and we’ll handle the wrapping. The holidays are flying by, so skip the stress and give a gift that lasts long after the celebration. Wellness, movement, and recovery—done for you. 💙✨
🎯 Contact the Studio to purchase.

Stretched for time this holiday season? On the 12th Day of Stretch, we’re giving the gift of mobility to one lucky winne...
12/22/2025

Stretched for time this holiday season? On the 12th Day of Stretch, we’re giving the gift of mobility to one lucky winner! 🎁 Head to on Instagram for your chance to win the Ultimate Stretch Membership!
7h

On the 11th Day of Stretch, we’re celebrating the gift of movement. Stretch Zone helps you retain your flexibility and m...
12/21/2025

On the 11th Day of Stretch, we’re celebrating the gift of movement. Stretch Zone helps you retain your flexibility and mobility so you can glide through the holidays with ease!

Address

5975 North Federal Highway
Fort Lauderdale, FL
33304

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 6pm
Saturday 9am - 4pm
Sunday 9am - 4pm

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