nkisoyyogastudio

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Fort Lee, NJ
nkisoyyogastudio

Yoga & Wellness Studio

10/02/2023

Back by popular demand…

Aerial in the Dark Series.
A candlelit flow led by .

Every Wednesday in October
7:00 - 8:00PM
$35 Drop in session
Must prebook online

09/12/2023

Introducing a new 2-part workshop! Myofacial Release on upper body & lower body with 360 degree core engagement led by Elise

Take one session or both sessions! Early bird pricing available until 9/16!
Precook on our website, all levels!

08/31/2023

New day, same vibes!! Starting next THURSDAY 6/7 at 6:30pm. Take an aerial stretch class with her teaching style allows for a deeper stretch with myofacial release including yoga therapy balls allowing a connection to your body’s anatomy.

08/27/2023

We’re taking advantage of summers final days and we hope you are too! We will be closed a few days during Labor Day weekend please plan accordingly.

We’re excited to offer our NEW Fall schedule beginning on Sept. 6th, new season, new changes, new energy! ✨

08/15/2023

“Don’t let the fear of falling keep you from flying!” 🦋

All of our aerial yoga classes are led by experienced and mindful instructors who can guide you every step of the way. Beginner to Advanced. Try a class today! Book online.

08/09/2023

Prioritize your peace. ☮️

07/28/2023

Happy Weekend!!! What does your body need? Whatever it is, we got you!

Fridays 6:30pm; Aerial Flow 💪🏾
Saturday 10:15am; Aerial Stretch 🙌🏾
Sundays 10:15am; Aerial Restore 🙏🏽

Look out for our latest Fall schedule coming soon in September! Take advantage of our slow season with no waitlist before classes fill up again 🙃

07/23/2023

Our Sunday aerial restorative class allows us to slow down and see things more clearly. In a world that screams, “Go, go, go!” we’re discovering the importance of balance and necessity of “Slow.”

Join us and book a class online!

07/15/2023

“Let come what comes, let go what goes. See what remains.”

Happy Yin Saturday!
We have been enjoying our outdoor pop up classes thus far, be sure to check the schedule online for our next outdoor classes and events.

www.nkisoyyoga.com (link in bio)

07/08/2023

Save the date: Saturday, July 15th!!!

Join us for our next event Saturday 7/15 at 9:30am outdoor yin yoga. All levels are welcome! Must prebook your spot online. Limited space. Bring your own mat and a friend. ☀️🌿☺️

06/19/2023

Hi community, we’re taking a break for a few days. Please note our studio will be closed Sunday, July 2nd-Thursday, July 6th. We apologize for any inconvenience. We’ll be back flipping on Friday, July 7th! 🙃

06/16/2023

Yin Energy ☯️

• feminine energy ruled by the moon
• embodies softness, slowing down & rest
• ruled by the right hemisphere of the brain (creativity & arts)
• represented by the color black
• governed by the parasympathetic nervous system (rest & digest)

Our yin yoga classes are offered Mondays & Thursdays at 6:30pm.

Address

Fort Lee, NJ
07024

Telephone

+12014824003

Website

http://www.nkisoyyoga.com/

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