Irie Salon & Spa

04/13/2026

Commonly used essential oils for lymphatic drainage massage include grapefruit, juniper berry, geranium, cypress, lemon, and peppermint.Lymphatic drainage massage focuses on reducing fluid retentio…

04/11/2026

When the world gets too heavy…just breathe
💨

04/02/2026

04/02/2026

Hello Spring🌸 Did you see that pink moon?
Include full moon baths as part of your self-care and healing journey.
For me, it’s a beautiful way to get grounded and reconnect with the earth 🌱
Be intentional…
Add your favorite herbs and flowers, set your energy, and allow yourself to fully receive.
Benefits may include:
• Deep relaxation
• Emotional release
• Spiritual connection
• Renewed energy
• Mind-body grounding
Take the time to pour into yourself

03/21/2026

We starting now!
Can’t make it? No worries
Recap tomorrow 3/22
Text to 347-901-6147 for your link.

03/18/2026

365 Days of SelfCare ❤️

Selfcare=
SelfLOVE=
Self Confidence

March affirmation…
I am Passionate

Day 75
Setting boundaries
Set and identify your personal space at home,at work, everywhere you go. Let anyone in or near only if invited.

Daily practices makes a huge difference in your Selfcare
To do list ✅
Meal planning✅
Sharing my morning out meal planned
I eat to live so stuffed with goodies for my skin hair digestive system
Flax seeds
Sea moss
Nuts
Chia seeds
Sprinkled fruit and crunchy granola
I tried something…🌱🌱🌱a spoonful of moringa powder
Add
Morning Routine ✅
Night Routine✅

Link for your
*365 Selfcare planner & guide get started today

SelfLOVE ❤️is my Super power!

irielifestyle spaday
happinesshack

03/17/2026

Honored to hold space and provide a reset Symposium. A must attend next year! Amazing speakers, activations, entertainment, delicious food and great prizes! We bumped into old friends and met new ones. So many hugs and love from my . See ya next year or join me in the spa for one of our sister circles, spa day, or art therapy pop-up.

03/13/2026

We are proud to announce our Opening Plenary Session at the Let’s Talk Women’s Health & Wellness Symposium 2026:

What We’re Learning, What We’re Sharing: Innovations Every Woman Should Know

Moderated by Sara Peña, Community Leader & Corporate Executive, this powerhouse panel brings together leaders shaping the future of women’s healthcare:

• Dr. Faith Goldman, Breast & General Surgery, Atlantic Health
• Suzanne Spernal, SVP, Women’s Health, RWJBarnabas Health
• Cliffondra Brown, VP of Customer Relations & Training, RadNet
• Dr. Lisa Antonacci, VP, Women’s Health Network Service Line, Hackensack Meridian Health

From genetic testing and personalized medicine to AI-driven diagnostics and advances in early detection, this conversation will break down what is changing, what it means for you, and how to navigate a system that is becoming more precise, proactive, and personal.

Because when women are informed, we are empowered.

This is a major moment for our community and a powerful way to begin the day.

🎟️ Tickets are on sale now. Secure your seat today and be in the room where women’s health innovation meets real conversation

03/13/2026

See you in the wellness lounge!🧖🏽‍♀️

03/09/2026

Join us and celebrate Women’s Day, Month, Year

03/09/2026

Women’s Day, Month, Year continues.
Honored to be in the room at the 5th annual Women In Wellness Summit We celebrated each other…our minds bodies and hearts were nourished.
The love in the room was big and strong. Happy to bump into old friends and meet new ones. A must attend for next year

03/05/2026

How do you Selfcare?