Qifit4Today

02/25/2024

Hi everyone! I'm now teaching at 3 studios in Ft. Myers, Fl. I also teach Qigong on zoom at 4 pm, Monday, and chair yoga at 4:30 pm on Wednesdays. Join me. No cost..FREE! ☺️

02/24/2024

Tai chi anyone? Yoga? Qigong? PM me if you live in or around Ft. Myers , Fl., and would like to take classes. 😉

08/13/2023

If you missed my prior post, I am re-posting. Science backed "mindful" practices. Included is a nurse who suffered injury to her arms and used Qigong and Tai chi to heal. So much more.

In this extraordinary panel of leading thinkers in Mind Body (Tai Chi, Yoga, Meditation, Mindfulness, and Chi Kung) and leading-edge Scientists, Educators, a...

05/13/2023

I am teaching a combined one hour class of Qigong and Tai Chi.

04/28/2023

World Tai chi, Qigong Day
April 29, 2023
10:am -11:00
Dee Duquette will lead Qigong and tai chi exercises, and demonstrate tai chi doulble fan.

Free to the public! No experience needed.

Wear loose clothing, no flip flops or sandals.

Bring water, sunglasses, hat, etc.

BREATHE, MOVE, MEDITATE IN A NATURAL ATMOSPHERE THAT ONLY MOTHER NATURE CAN PROVIDE.

PARK IN LOT 3, AND GO TO SHELTER B3.
AFTER PARKING, WALK AWAY FROM THE ENTRANCE, LOOK LEFT, THERE WILL BE A POND. WALK TOWARDS IT. WE WILL MEET THERE.
HOPE TO SEE YOU!

02/25/2023

World Tai Chi & Qigong Day educates people worldwide about Tai Chi/Qigong health benefits, provides a free global teachers directory, free online video lessons, medical research, & resources on how to incorporate mind-body arts into society at all levels

02/20/2023

01/16/2023

Does tai chi count as exercise? It depends on the style of tai chi you’re practicing, as well as your current fitness level.

12/23/2022

Happy New Year!
Lotus Blossom Clinic
Tai chi with Dee
24 Yang Style
Begins
$15.00 per class
PACKAGE DEALS
INQUIRE NOW!

11/14/2022

THERAPEUTIC (MEDICAL)QIGONG
Breath, meditation and movement to restore, rejuvenate, and move stagnant Qi (biomagnetic energy).

Join me today at 4 pm EST
Zoom link:ID 7427586496
Password: 050510

All levels
Sit or stand
Free or
Donation graciously accepted
QiFit4Today

09/29/2022

Are you ready to learn 24 Yang Style, Tai chi Chuan?
Zoom classes beginning soon.

06/08/2022

Lotus Blossom Clinic
1 pm Tai chi classes
with Dee
$12.00 canceled until further notice.

05/16/2022

We greatly appreciate your support and referrals. It drives our business, and we couldn't do what we do without you!