Thrive Therapy

Thrive Therapy Thrive Therapy® | Mental Health & Wellness
🧸 Play Therapy Experts
🌿 Child • Teen • Adult • Couples Therapy
📍Florida + Texas + Tele-health

Thrive Therapy provides psychotherapy to children, adolescents, adults, and families. We are located off Evans Ave between Colonial Boulevard and Winkler Ave in Fort Myers, FL.

03/12/2026

Watch to see the three small shifts that can make a big difference in a child's theraputic journey!

03/10/2026

Toy Tuesday ⏳
It’s not flashy, but it might be one of the most important tools in the playroom.

Teenagers don’t always have the words to explain when they’re overwhelmed.Instead, it might show up as irritability, iso...
03/09/2026

Teenagers don’t always have the words to explain when they’re overwhelmed.
Instead, it might show up as irritability, isolation, low motivation, or shutting down. And what looks like defiance is often stress, anxiety, or emotional overload underneath.

The teen years come with academic pressure, social shifts, identity development, and growing independence. That’s a lot for one nervous system to manage.

At Thrive Therapy, we support teens in building emotional regulation skills, healthy coping strategies, and confidence during this stage of growth.
Support makes a difference — for teens and the parents who love them.











03/05/2026

Sometimes the most powerful tools are the simplest.
Box breathing is one of our go-to strategies for helping clients slow their bodies down, reset, and feel more in control — one breath at a time.

03/03/2026

Toy Tuesday!
It may look simple, but this toy opens the door to some of the biggest stories in the playroom.

Anxiety doesn’t always look like a panic attack.Sometimes it looks like overthinking.Sometimes it looks like perfectioni...
03/02/2026

Anxiety doesn’t always look like a panic attack.

Sometimes it looks like overthinking.
Sometimes it looks like perfectionism.
Sometimes it looks like irritability or exhaustion.

Because anxiety isn’t always loud; it can be quiet, internal, and constant.

If this sounds familiar, you’re not alone. And it doesn’t mean something is wrong with you. It means your nervous system may be working overtime.
At Thrive Therapy, we help children, teens, and adults learn practical tools to calm the nervous system and build emotional resilience.
Support is available and healing is possible. 💚










Three years of growth, healing, and showing up for our community 🤍Today we’re celebrating 3 years of serving families at...
02/27/2026

Three years of growth, healing, and showing up for our community 🤍

Today we’re celebrating 3 years of serving families at our Texas office. We’re so grateful for every client who has trusted us with their story and every team member who makes this work possible.

Here’s to the relationships built, the progress made, and the many years ahead. Thank you for being part of our journey.

Growth doesn’t mean you’re falling apart. It means you’re evolving.Share this with someone who’s doing the inner work an...
02/27/2026

Growth doesn’t mean you’re falling apart. It means you’re evolving.
Share this with someone who’s doing the inner work and holding it together.

02/26/2026

Your child’s “just a board game” might actually be doing way more than you think.
Here’s why this one is a favorite in the playroom. 🎲

02/24/2026

Just a slinky… or one of the most underrated tools in the playroom? 👀
This week’s Toy Tuesday might surprise you.

Starting therapy can bring a lot of questions. One of the most important parts of the process is the relationship you bu...
02/23/2026

Starting therapy can bring a lot of questions. One of the most important parts of the process is the relationship you build with your therapist.

Feeling safe, heard, and supported creates the foundation for meaningful growth. Swipe through to learn what the therapeutic relationship can look like with one of our therapists.

Address

Fort Myers, FL

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 4:30pm

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