Empower Her Physical Therapy & Wellness

02/12/2025

Things don’t always just get better with time.

Often what I see in my practice in women who are in their 50’s, 60’s or 70’s is a long history of micro symptoms that eventually led them to my office because they became big symptoms through the transition of life.

Things that could have been prevented and treated but pelvic floor therapy wasn’t what it is now. They didn’t know any better or have access to what we have access to now.

But, in 2025, we’ve come a long way and there’s no reason to live with said symptoms, hoping they will just go away on their own.

Make the investment now to reduce the strain later in life.

12/11/2024

LINK IN BIO 🔗 to book!

At empowerHer, we can help you feel better through a variety of manual therapy techniques like cupping, assisted stretching and mobility, dry needling, and massage. Many of the women we work with work hard every day between intense workouts, caring for young children, and the daily tasks around the house that can leave our body feeling sore and tired. We can be your go-to when your body feels in a rut!

10/14/2024

I wrote my first blog - check it out!

https://wix.to/yknoY8N

If you’ve landed on this blog you are likely wondering what a kegel is, when you should start them during pregnancy, and what benefits they offer you for your pregnancy. The good news is, I have answers for you! In my practice, empowerHer Physical Therapy and Wellness, I see multiple pregnant wome...

10/01/2024

Swipe through to learn more about us! 👋🏼

📸 : the amazing !

01/10/2024

Often times it doesn’t take much to resolve postpartum low back pain - you just need the right interventions! A simple daily exercise routine could be all it takes to get you feeling better!

12/31/2023

2023 was the first full year of business for empowerHer PT & Wellness.

As with every year, it has been full of ups and downs, growing, learning, and evolving this small business. It is not lost on me that it is a big step for every woman to step through the doors and invest in their health. So you are one of those 183 women from this year, hats off to you!

I built this business on a passion of helping women because I’ve been the one on the other side. That will continue to remain a core value for all years to come.

Cheers to 2024! 🥂

12/05/2023

We love to see you postpartum (and your new babies), but we also love when we don’t have to. 🙌🏼

An empowered birth is the cake. And an intact perineum is the icing! 🎂

Are you expecting soon? Would love to help you feel empowered for your upcoming labor and delivery!

We offer a single session focused just on preparing your body for bieth! You can read more about the details of that on our website or call/text us to get the deets!

We hope to see you soon! 💕

11/26/2023

As we round out this holiday weekend, I want to take the time to say thank you! 🫶🏻

09/13/2023

ICYMI 😉 our newsletter went out today! ✨

08/31/2023

Ohhhhh yea! We have some swag for everyone! And thanks to Dr. Emily of Empower Her Physical Therapy & Wellness for supporting awareness! She is a staple in helping post part I’m mommas gain back their pelvic health!

08/23/2023

We specialize in treatment of pelvic floor and core, but we don’t leave out any body parts here at empowerHer. We help women get back to anything they want to do and take a whole body approach. Head, shoulders, knees and toes all included! 🤪

06/12/2023

Happy summer! ☀️It’s been a busy few months here at empowerHer! Please join me in welcoming Cassie Correll to the team! Cassie will be taking the role of administrative assistant! She will be taking over all scheduling and correspondence at info@empowerherpt.com and our main line 941-312-1861!

We’ve also updated our cancellation policy as outlined.

On Tuesday’s and Wednesday’s we will also be offering some later office hours for those that need them.

We look forward to serving your pelvic health needs over the summer!