Breathe Inspire Yoga Center

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United States
Fort Pierce, FL
Breathe Inspire Yoga Center

Monday-Gentle Yoga Stretch- 9:00 AM EST.
Wednesday- Slow Vinyasa Yoga Flow-9:00 AM EST.
Friday-Yin Yoga and Meditation-9:00 AM EST.
Tuesday and Thursday
Evening Unwind Yoga-6:00 PM EST.
https://www.breatheinspireyoga.com/pages/yoga-schedule

All classes are a combination of meditation, breath techniques and asanas (postures). I am passionate about sharing all the benefits that Yoga has to offer to all age groups. Classes will include:

Yoga Foundations
Gentle Yoga
Yin
Restorative
Meditation

We are all connected in this life and Yoga is a union with your mind, body and soul. I welcome you to join me on your mat to calm your mind, e
nergize your body and renew your spirit. If you have any questions or would like information about yoga classes, you can connect with me via private message or email to breatheinspireyoga@gmail.com

I look forward to being your guide and friend in your yoga journey. Have a beautiful day! Namaste,
Tammy
nergize your body and renew your spirit. If you have any questions or would like information about yoga classes, you can connect with me via private message or email to breatheinspireyoga@gmail.com

I look forward to being your guide and friend in your yoga journey. Have a beautiful day! Namaste,
Tammy

01/15/2026

Happy Thursday afternoon friends! Join us tonight (1/15) at 6:00 p.m . est. for Evening Unwind Yoga. "I choose ease over struggle." A yoga session that will leave you feeling calm and peaceful, releasing the stress and tension from the day. All levels class. Grateful to guide you through your wellness practice. In loving kindness, Tammy🙏
This yoga session is live streamed exclusively on Zoom and sign up is required to participate: https://www.breatheinspireyoga.com/schedule/d15f9e7f-6b55-42c3-ab74-586354f68d41_1768518000

01/15/2026

A Tale from Yoga Mythology

Ganesha and Subrahmanya's Race Around the World

One afternoon, Ganesha, the sweet and steadfast elephant-headed deity, was playing in the shadows of the trees with his brother Subrahmanya. In contrast to Ganesha's contemplative nature, Subrahmanya was a warrior, rapid and precise, he moved as quickly as light. Tired of lounging, smelling flowers, and listening to the buzzing of bees, Subrahmanya challenged Ganesha to a race around the world. Wishing to oblige his brother, Ganesha agreed. Subrahmanya vanished so quickly that he left only a trail of dust on the horizon. Ganesha sighed, pressed himself up, walked arcross the yard, and made a deliberate circle around his parents, the greadt god Shiva and magnificent goddess Parvati. He then sat back down under the trees and waited. Moments later, Subrahmanya returned, looking toward his parents for approval. But they explained that Ganesha had won the race. He had understood that what was truly important was right in front of him. Our world is right in front of us. It is simply a matter of recognizing it.

Yoga 365, Daily Wisdom for Life, On and Off the Mat by Susanna Harwood Rubin

01/14/2026

Good morning friends. Happy Wednesday! 🙏💜🌺

01/14/2026

Wednesday is right around the corner! We greet the day with Slow Vinyasa Yoga Flow. "I move in alignment with my highest self." Join us (1/14) at 9:00 a.m. est. in the Zoom Yoga Room from the comfort of your yoga space. This is an all levels yoga session. Grateful to guide you through your wellness practice. In loving kindness, Tammy 🙏
The yoga session is only accessible on Zoom, registration is required: https://www.breatheinspireyoga.com/schedule/3702a15f-7b14-44f1-bc26-e62f63bd54ab_1768399200

01/13/2026

Happy Tuesday afternoon yoga friends! If you have had a stressful or busy day, find some time this evening for nourishment and inner peace. "Every inhale brings renewal, every exhale brings peace." Join us (1/13) at 6:00 p.m. est. for an Evening Unwind Yoga Session that will help you to relax, release tension and bring calm and ease to your evening. All are welcome. Grateful to guide you through your wellness practice. In love and kindness, Tammy 🙏💜
*This yoga session is live streamed exclusively on Zoom, registration is required to access the class* https://www.breatheinspireyoga.com/schedule/987a5edd-6adb-4e07-8f65-1714e3fef95b_1768345200

01/10/2026

Happy Saturday yoga community! A little yoga wisdom for the day....

Find your Center when Things Feel Chaotic

Chaos usually feels like things are scattered, moving in all directions, or shifting unpredictably. When things are chaotic and you need to quiet your mind, it is essential to find your center, that place of balance within yourself, so you can become calm. There are many techniques in yoga that can help you do this. You can close your eyes and meditate, blocking out the external visual world to concentrate on your own inner world. You can observe your breath, offering your attention something simple and powerful on which to focus. You can chant a mantra-or a single word-that calms you. When you need to quiet the raging world outside, these techniques offer you access to your calm center.

From Yoga 365, Daily Wisdom for Life, On and Off the Mat by Susanna Harwood Rubin

01/09/2026

Happy Friday! 🙏💜🌺

01/09/2026

Good evening yoga friends. Friday is on the horizon and we greet the day with Yin Yoga and Meditation. "I am worthy of rest and relaxation." This is a 30 minute session, just enough to allow your SELF to soak up some nourishment, calm and inner peace. Join us (1/9) at 9:00 a.m. est. in the Zoom Yoga Room. Grateful to share yoga with you, meeting you right where you are. In loving kindness, Tammy 🙏
*The yoga session is live streamed exclusively on Zoom and registration is required to participate* https://www.breatheinspireyoga.com/schedule/dbbbdb1e-a354-4971-9ed4-1d10b57eb232_1767967200

01/08/2026

Happy Thursday afternoon friends! Join us tonight (1/8/26) at 6:00 p.m . est. for Evening Unwind Yoga. "I choose calm over chaos." A yoga session that will leave you feeling calm and peaceful, releasing the stress and tension from the day. All levels class. Grateful to guide you through your wellness practice. In loving kindness, Tammy🙏
This yoga session is live streamed exclusively on Zoom and sign up is required to participate: https://www.breatheinspireyoga.com/schedule/796478b9-9ee6-408b-885e-783b6f64c838_1767913200

01/08/2026

Yoga Wisdom

Make Today an Act of Creative Self-Expression

Today, infuse your actions and your words with imagination and curiousity, whether you are washing dishes, walking to work, running errands, or making a phone call. Being creative requires approaching everything with new eyes, listening with new ears, and responding through these fresh perceptions. When we move through the world in this way, everything we experience becomes richer and more interesting. Our curiosity makes our lives more satisfying because we can become engaged in new and different ways with even the most familiar things around us. Try treating everything you do today with this open attitude. How can you engage in your everyday activities as if you were doing them for the first time? How can you bring a sense of wonder to everything you do so that it becomes newly engaging? Look and act with new eyes so that everything you do today is an expression of your creative self.

Yoga 365, Daily Wisdom for Life, On and Off the Mat by Susanna Harwood Rubin

01/07/2026

Yoga is an Inner Journey...

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Fort Pierce, FL

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+17722120142

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http://breatheinspireyoga.com/

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